Refined Fit Lab

Refined Fit Lab Fine Tune Your Fitness
☆ 100% Private 1:1 Studio Training
☆Customized Online Coaching
☆Drop-In Groups
(1)

🤠 Hey yall! Another Take Cover Pilates on the Patio Event is coming up this Sunday! Donations will be going toward Argro...
09/01/2026

🤠 Hey yall! Another Take Cover Pilates on the Patio Event is coming up this Sunday! Donations will be going toward Argrow’s House 💜

Bring your mat + come hang with us on the patio!
Sunday @ 4 PM ✨

***(You can still come if you don’t have a mat - we will bring you one 😎)

A little rain never stopped us 😝What an amazing time we had at the Pilates + Brunch Collab at Creative! 😍 This event sol...
08/31/2026

A little rain never stopped us 😝

What an amazing time we had at the Pilates + Brunch Collab at Creative! 😍 This event sold out in just a few days and we all could not wait to get everyone moving and having an amazing time! The food was incredible, the workout was rejuvenating + challenging in the best way, the vibes were high, the special drinks were great, and we truly had the best time despite the little rain delay ☔️ Thank you so very much to all of the collaborators + vendors for making this event extra special…and thank you to Alejandra + Creative Cuisine for having us there!!! 🩵✨

Creati^e
bakehouse_bycreative
Alejandra C.
victorialynnimagery
Rebeca Toledo
Brittney | Content Marketing | Social Media Management
Girly Pop Clay Co.

If you got pics from the event, feel free to tag us and / or send our way!! 😍 we LOVE to see your pics!!

Moms have superpowers 🥹🩵✨We have yoga tomorrow at 10 AM to start your weekend on the right foot 🩵ALL levels very much we...
08/28/2026

Moms have superpowers 🥹🩵✨

We have yoga tomorrow at 10 AM to start your weekend on the right foot 🩵

ALL levels very much welcomed. Come for a nice gentle flow with us ✨

www.refinedfitlab.com/book-online 🌟

HEY SQUAD….We added a day-time small group class to the schedule 👀 Mondays + Thursdays 11 AM with Coach Cass. Come join ...
08/21/2026

HEY SQUAD….We added a day-time small group class to the schedule 👀

Mondays + Thursdays 11 AM with Coach Cass. Come join the fun! Sign up to book your spot: www.refinedfitlab.com/book-online 🩵✨

LIST OF CURRENT CLASSES:
⭐️Sundays 10 AM - Mat Pilates
⭐️Mondays 11 AM - Small Group
⭐️Mondays 530 PM - Upper Body Small Group
⭐️Tuesdays 6 AM - Early Bird Pilates
⭐️Tuesdays 530 PM - Glutecamp
⭐️Wednesdays 6 PM - Mat Pilates
⭐️Thursdays 11 AM - Small Group
⭐️Thursdays 6 PM - Lower Body + Back Small Group
⭐️Saturdays 10 AM - Beginner Friendly All Levels Yoga

Want to see more? Send us a suggestion! 📧
[email protected]

Go vote for your favorite 😍We are sooo excited for this SOLD OUT event on August 30th! 🩵 We can’t wait to spend this inc...
08/19/2026

Go vote for your favorite 😍
We are sooo excited for this SOLD OUT event on August 30th! 🩵 We can’t wait to spend this incredible time with you all!! ✨🫶🏼

⭐️ Wow…we had an absolutely incredible time at Made Market QC doing our first ever Pilates @ Made Event 😍 The weather wa...
08/17/2026

⭐️ Wow…we had an absolutely incredible time at Made Market QC doing our first ever Pilates @ Made Event 😍 The weather was perfect, the workout was wonderful thanks to Alejandra C., and the energy was stunning! We genuinely couldn’t think of a more perfect way to start the day. Pilates followed by the best small business shopping of the year, followed by all of the hundreds of free music and art by Alternating Currents…I mean come on! Thank you SO much to everyone for coming and to the Made Market Queen Rachelle for having us!!! 🩵✨

Pilates opportunities this week:Tonight @ 6 PM: normal drop in Pilates in the lab. Sign up on our website to book your s...
08/12/2026

Pilates opportunities this week:

Tonight @ 6 PM: normal drop in Pilates in the lab. Sign up on our website to book your spot: www.refinedfitlab.com/book-online ⭐️

Saturday @ 9 AM: Pilates at Made Market! $10 fee gets you Pilates + a drink as a refresher while shopping at all the amazing vendors! We will be on the garden side of the River Center off 2nd Street Downtown Davenport. Link in bio or DM us and we can send it to you directly! 🫶🏼✨

Please note that there is NO Pilates this Sunday in the lab! Catch us Saturday at the market instead! 🥰

Address

313 20th Street Ste 103
Rock Island, IL
61201

Telephone

+13097377818

Website

Alerts

Be the first to know and let us send you an email when Refined Fit Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share