06/16/2026
We realized we talk about our classes all the time but not always the people behind them 🌿 so we wanted to start introducing our instructors a little more.
This is DeLia, who teaches our Back To The Body Breath class ✨ trained in sound healing, Reiki, breath facilitation, and plant meditation facilitation
She first found breathwork in 2021 after attending a class and immediately fell in love with it. She shared that she spent a lot of her life feeling disconnected from her body, so even though breathwork felt difficult at first, it became one of the biggest tools helping her feel present and grounded again. Which makes so much sense once you take one of her classes.
Outside the studio she loves concerts, camping, traveling, good food, and says her favorite local spot is her backyard which feels kind of iconic 😅
When life gets stressful she comes back to simple things like deep breaths, sunshine, grass under her feet, and her fiancé. And fun fact, one of the first things that drew her to Wildly Kind Wellness was actually the name. She said the owner felt genuinely kind with really good energy 💛
1027 Elk Street | 307-389-6193
