Within Remote or in-person Emotion Code/Body Code and Biofield Tuning Sessions; Foot Reflexology Please call for your appointment at 540-784-9700. Fees vary.

PLEASE NOTE HOURS ARE BY APPOINTMENT ONLY, AND I AM VERY FLEXIBLE ( FB has no way to communicate that in the "Hours" section of the general info)

Within is a Center for Healing and inspiration for the Body, Mind and Spirit. Patti is a Certified Therapeutic Reflexologist and offers private therapeutic reflexology/energy work sessions, by appointment only. Fee $55, session last approximately one ho

ur. Peter, a former swami monk in a yogic ashram and career music teacher and composer, offers private or group meditation classes/sessions, music instruction, life coaching. Call Peter at 540-460-2440 for more information. Please visit our website, email or call us! www.WithinLex.com
[email protected]

05/12/2026

Buddhist wisdom teaches that peace comes not from controlling people, but from understanding them clearly.

Not everyone who enters your life is meant to stay forever. Some people bring growth, support, and calm. Others bring confusion, negativity, and emotional exhaustion.

Acceptance does not mean giving everyone unlimited access to your energy. You can care about someone and still choose distance. You can forgive people and still recognize they are unhealthy for your peace.

The Buddha taught compassion with wisdom. A peaceful life requires knowing who nourishes your spirit and who constantly drains it.

Choose people who respect your boundaries, support your growth, and bring peace instead of chaos.

Protecting your energy is not selfish. It is self-respect.

Sometimes the most healing decision is quietly stepping away from what disturbs your inner peace.

Be YOU πŸ’
05/12/2026

Be YOU πŸ’

πŸ’› credit Maya Angelou

πŸ˜‚ this technique doesn't work so well for us humans!
05/12/2026

πŸ˜‚ this technique doesn't work so well for us humans!

This is kind of hilarious.

Female sloths call out loudly to attract males when it’s time to mate. πŸ¦₯

Unlike many animals that rely on movement or scent to attract partners, female sloths use vocal calls during mating season.

When ready to reproduce, the female climbs to a visible position in the tree canopy and emits loud calls that can be heard across the forest.

Male sloths then travel toward the sound, sometimes competing with each other for the chance to mate.



References:
BBC: Sloth Behavior And Reproduction
Reuters: Research On Sloth Habits
National Geographic: Life Of Sloths In The Wild

πŸ’–πŸ¦‹πŸ’–
05/12/2026

πŸ’–πŸ¦‹πŸ’–

❀️❀️❀️

05/12/2026

We are so harsh on ourselves, but when we reflect back we know we were only doing the best we could with the knowledge we had at the time

Peter loves doing this event
03/21/2026

Peter loves doing this event

The mission of the NJSOC is to foster environmental knowledge and action through education programs delivered in a natural setting. We are a community of diverse, responsible stewards of the earth who promote sustainability practices, climate change mitigation and environmental justice.

There's always something opening up, sometimes we don't see it at first   😊
03/21/2026

There's always something opening up, sometimes we don't see it at first 😊

"Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge." β€”Eckhart Tolle

07/29/2025

Free yourself from your mental gerbil wheel and experience the peace and focus that come from simply being present!

Address

3563 Maury River Road
Rockbridge Baths, VA
24473

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm

Telephone

+15407849700

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