Viking Moon

Viking Moon The new focus of viking moon is seasonal living, natural medicine, phenology, and foraging. I hope we can all learn together!

If you’ve been to the doctor and your bloodwork falls within “normal” range, but you still don’t feel well, I can help y...
09/01/2026

If you’ve been to the doctor and your bloodwork falls within “normal” range, but you still don’t feel well, I can help you. Herbalists do an extensive intake, and as part of that, I can check where your blood levels lie functionally, meaning optimum levels for health. From there, I can craft a plan to help you feel better and back in balance. Let me know what you need!

New herbal formula coming next week! Winter Rescue Tincture. It helps you ward off colds, flu, and Covid. I don’t make a...
08/14/2026

New herbal formula coming next week! Winter Rescue Tincture. It helps you ward off colds, flu, and Covid. I don’t make an elderberry syrup because syrups have a really short shelf life and I want this to last you through the season. It is not good for people with autoimmune disease. Things like elderberry increase the number of immune cells you have, which can cause a flare up in autoimmune disease. To my autoimmune people: if you get sick, I can make you something to support clearing mucus and lowering fever! Let me know what you need!

Poison Ivy Relief now available! Made the right way with fresh Jewelweed to maximize its magical juices, this comes in a...
08/04/2026

Poison Ivy Relief now available! Made the right way with fresh Jewelweed to maximize its magical juices, this comes in a handy 4 oz bottle already diluted for you! Let me know if you need some! Thirty for 4 oz.

It’s that time of year. The first harvest. A lot of us finally have all the goodies ripening in the garden and things in...
07/31/2026

It’s that time of year. The first harvest. A lot of us finally have all the goodies ripening in the garden and things in the forests and prairies are ripening, as well. Your energy might fluctuate pretty wildly right now as the heat waxes and wanes. It’s a good time to eat all the fresh foods of the season and take in all those phytonutrients. Staying hydrated is also important right now. Rest when your body calls for it. It’s also a good time to switch up your adaptogens to get you though the rest of the summer. Teas with energy that adapts to your energy changes are great, like peppermint. It’s cooling or warming depending on what you need. Lemon balm is abundant right now too and is a gentle, calming herb that helps with those butterflies in your stomach or at the end of a long day. Let me know if you need anything right now to support your health or if you just had some bloodwork done and would like some help putting together the numbers!

06/30/2026

It’s official! I am credentialed in functional blood chemistry analysis! This will add another layer to how I can help you. We can look at your blood panels to check for disease panels and work to correct them through herbal medicine and lifestyle changes. This is huge, you guys!

Lemon balm is in the dehydrator! Did you know the time around summer solstice is the best time to harvest aerial parts o...
06/14/2026

Lemon balm is in the dehydrator! Did you know the time around summer solstice is the best time to harvest aerial parts of medicinals? It’s
Just before they flower and they move energy out of their leaves and into seed production. Lemon balm tea coming soon!

$110 to the first taker! Created with colored pencil, acrylic, and ink on basswood with a live edge. Comes with a hanger...
05/31/2026

$110 to the first taker! Created with colored pencil, acrylic, and ink on basswood with a live edge. Comes with a hanger hook.

It’s late winter! What does that mean? Water energy is high, so wet cough, congestion, heaviness, and sluggishness are c...
02/17/2026

It’s late winter! What does that mean? Water energy is high, so wet cough, congestion, heaviness, and sluggishness are common problems right now. You might also feel restless and notice a change in your sleep patterns since the days are getting longer and everything in nature is starting to stir underground. Now is a great time to start adding some bitter greens, like dandelion, to your diet and to engage in regular activity to keep your lymphatic system pumping. If you need herbal formulas to combat coughs and congestion this time of year, I have several options avaialable!

This time of year, nature is asking us to be quiet and rest. We need to conserve our stores as much as possible to make ...
12/09/2025

This time of year, nature is asking us to be quiet and rest. We need to conserve our stores as much as possible to make it through the long, dark winter. However, human society demands we be at our busiest. Parties, holidays, shopping, work, and school. How do we balance these things? We have to find moments of quiet and peace. Make your morning coffee quiet meditation. Make your shower a beautiful sensory experience by dropping some essential oils on a washcloth and setting it on the shower floor. Get out for nature walks when you can and notice how quiet it is out there. I make a tea to help you get through this time called Inner Peace. It is meant to be an aromatherapy experience as it brews and then can be sipped slowly while enjoying a good book or a movie. At .50 per bag, it won’t add a burden to this time of year, either.

11/9/2025: first snow of the season and the beginning of the deer rut. The bucks have a lot of attitude right now! This ...
11/09/2025

11/9/2025: first snow of the season and the beginning of the deer rut. The bucks have a lot of attitude right now! This cold means wild grapes and rose hips are ready.

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Rockford, IL
61103

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Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 4:30pm
Saturday 9am - 1:30pm

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+18155197416

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