freesoul wellness

10/16/2026

Starting this Sunday! Click the link in the bio to register. Limited spots available!

10/16/2026

10/13/2026

“They are revealing themselves” 🍂🍁

09/30/2026

Check out Playtime Pet Resort’s Trunk or Treat Event on Oct 17th! Don’t forget to purchase your raffle tickets for a chance to win a $200 Freesoul Yoga & Wellness GC!

09/29/2026

Lots of new items are for sale in the studio! Check out our collection of Manduka mats and props to elevate your home yoga practice 😌.

09/24/2026

Join me for class! If this is your first time joining us, use code newyoga to attend for FREE!

https://www.freesoul7.com/calendar

🌟Gentle & Restorative- This is a soothing restorative class perfect for all levels. Join us in a candle-lit room to relax, de-stress, and rejuvenate your body and mind. Expect gentle movements and longer-held stretches, utilizing props as needed. This is a beginner-friendly class set to gentle music. Floor, standing, and kneeling postures with options may be included. Sanitized mats and props are provided for your convenience.

09/20/2026

Join me for class at the studio this week! Click the link below to register. If this is your first time @ the studio, use code newyoga to attend for FREE!

https://www.freesoul7.com/calendar

Not sure which class is right for you? Check out the descriptions below.

🌟Hatha Flow- This dynamic class will strengthen, stretch, tone, and relax your entire body. Expect to flow through gentle warm-ups, sun salutations, and traditional postures. The class will conclude with a short, guided relaxation and meditation, designed to leave you feeling peaceful and stress-free. This is an all-levels class that requires the ability to move from a seated to a standing position. Sanitized mats and props will be provided for your convenience.

🌟Gentle & Restorative- This is a soothing restorative class perfect for all levels. Join us in a candle-lit room to relax, de-stress, and rejuvenate your body and mind. Expect gentle movements and longer-held stretches, utilizing props as needed. This is a beginner-friendly class set to gentle music. Floor, standing, and kneeling postures with options may be included. Sanitized mats and props are provided for your convenience. This is a beginner-friendly class set to gentle music.

09/17/2026

New to yoga? There is nothing worse than joining a local class as a beginner and feeling unsupported, intimidated, or lost.

Click the link in our bio & join our beginner series! Learn basic postures, foundational breathing techniques, and proper alignment. All classes are taught progressively and at a manageable pace.

Each class will feature a breathing exercise, a gentle warm-up, common yoga postures, final relaxation, and a short guided meditation.

The class requires the ability to move from the floor to a standing position. Sanitized mats and props will be provided for your convenience.

Space is limited to 8 participants. Classes are only offered as part of the 6-week package.

05/26/2026

Did you miss the opportunity to join me in April for the 6-Week Beginner Series? Since my last series sold out, I thought I should offer another round! Not sure? Check out some reviews!

“I have been taking the beginner yoga class at Michelle’s studio. It’s a warm, tranquil space, and I’ve really been enjoying it. Michelle is so thoughtful about injuries and offers plenty of modifications, with lots of props to make it accessible for everyone in our group. I’m so glad we signed up.”

https://www.freesoul7.com/calendar

05/21/2026

Now you can't miss us!