The Sanctuary: Wellness and Recovery

The Sanctuary: Wellness and Recovery South Shores Premier Wellness and Recovery Facility! https://linktr.ee/sanctuaryrecovery

06/16/2026

This is of the using our AlterG Anti-Gravity Treadmill while rehabbing a hamstring injury.

The AlterG is an incredible tool not only for injury rehabilitation but also for maintenance and recovery. Whether you're coming back from an injury, looking to reduce impact during training, or simply want to deload your cardio, Hardkore Athletics and The Sanctuary have you covered.

Using patented NASA-developed Differential Air Pressure (DAP) technology, the AlterG can reduce your effective body weight from 100% down to just 20% in precise 1% increments. This allows for pain-free movement, earlier return to activity, improved gait mechanics, and reduced stress on joints and soft tissue.

The AlterG is ideal for:
• Orthopedic Rehabilitation – ACL recovery, joint replacements, stress fractures, and more.
• Neurological Therapy – Improving walking patterns, balance, and confidence in a safe environment.
• Sports Performance – Increasing training volume, accelerating recovery, and even performing overspeed training with less impact.

Whether you're a professional athlete like Wayne, a weekend warrior, or someone looking to stay active while managing an injury, the AlterG can help you continue moving and performing at your best.

We offer single sessions as well as multi-session packages to fit your needs.

Train smarter. Recover faster. Perform better.

06/12/2026

Looking for a great spot to watch the 3 PM World Cup match? Come watch it with us at The Sanctuary!

We'll have the game on while you relax and recover using everything we offer. Kick back in the hot tub, jump in the cold plunges, sweat it out in the saunas, or put your feet up in the Normatec compression boots—all while enjoying the match.

World-class soccer and world-class recovery... now that's a winning combination.

Rest. Recover. Recharge.

Look at everything that's included at The Sanctuary.The best part? You don't have to pick and choose what recovery tools...
06/11/2026

Look at everything that's included at The Sanctuary.

The best part? You don't have to pick and choose what recovery tools to use. Every visit includes access to everything we offer, allowing you to customize your session based on what your body needs that day.

During your visit, enjoy:

• Traditional & Infrared Saunas
• Cold Plunges
• Red Light Therapy
• Normatec Compression Therapy
• Power Plate Vibration
• Hot Tub

Whether you're recovering from a workout, a long day at work, an athletic event, or simply taking time for yourself, The Sanctuary gives you access to all the tools you need in one place.

Rest. Recover. Recharge.

Look what can now be found at The Sanctuary!Introducing the Hyperice Hyperboot, developed in partnership with Nike to he...
06/10/2026

Look what can now be found at The Sanctuary!

Introducing the Hyperice Hyperboot, developed in partnership with Nike to help take your recovery to the next level.

The Hyperboot combines heat therapy with Normatec dynamic air compression in one wearable device. This powerful combination helps increase circulation, reduce stiffness, and leave your feet, ankles, and lower legs feeling refreshed and ready to perform.

We currently have two pairs available:

• Medium
• Large

Whether you're recovering from a workout, a long day on your feet, or getting ready for your next training session, come experience one of the newest recovery tools available at The Sanctuary.

Rest. Recover. Recharge.

We at The Sanctuary want to send a huge congratulations to .od17  for getting to call to join the Arizona Diamondbacks o...
06/09/2026

We at The Sanctuary want to send a huge congratulations to .od17 for getting to call to join the Arizona Diamondbacks organization. All you hard work has paid off and we wish you nothing but the best

See you when you get back

06/08/2026

This weekend, we had the incredible opportunity to provide recovery services at the Healing Heroes Foundation BFit Cup in partnership with the Boston Bruins Foundation. As the largest military and first responder hockey tournament in the country, it was an honor to be part of such a meaningful event.

A special thank you to for helping us out and making sure we had access to some additional recovery tools throughout the weekend. While the Normatec systems were, as always, a fan favorite, the Hyperboot quickly became one of the biggest hits of the event. It drew plenty of attention and gave many participants the chance to experience a recovery tool they had never tried before.

We are grateful to have been part of an amazing weekend supporting the men and women who serve our communities and our country. Thank you to the Healing Heroes Foundation, the Boston Bruins Foundation for having us!

06/02/2026

You all love Red Light Therapy, and you know it has incredible benefits—but did you know just how valuable it can be during the summer?

While we all enjoy spending more time outdoors, prolonged sun exposure can leave skin feeling stressed, dry, and damaged. Red Light Therapy helps support the body's natural recovery process by promoting cellular repair, reducing inflammation, improving circulation, and supporting healthy collagen production.

It's the perfect complement to your summer wellness routine, helping your skin recover while keeping you feeling refreshed, energized, and at your best all season long.

05/23/2026

Address

22 Reservoir Park Drive Unit 2
Rockland, MA
02370

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16178274160

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