TULA Institute

08/10/2026

Tula Institute of Yoga offers Yoga Trainings in attainable and sustainable yoga. Tula's lead trainer, Katey Hawes, is a Physical Therapist with decades of experience, and a certified yoga Therapist (C-IAYT), who brings her in depth understanding of the human body and of yoga to this transformational training. FMI and to apply - https://bit.ly/TulaYogaTraining

It seems like the summer solstice just happened and suddenly it’s just 43 days until the autumnal equinox! Also, *** IT'S JUST 7 DAYS UNTIL THE TULA 200 HOUR YOGA TEACHER TRAINING REGISTRATION DEADLiNE (Monday 8/17) ***, and only 40 days until the 1st training weekend! The snow will be flying before we know it. What are your plans over the next 9 months? A 200 hour yoga training is the perfect way to maximize your enjoyment and growth over the “quieter” months. FMI and to apply: https://bit.ly/TulaYogaTraining

08/10/2026

It seems like the summer solstice just happened and suddenly it’s just 43 days until the autumnal equinox! Also, *** IT'S JUST 7 DAYS UNTIL THE TULA 200 HOUR YOGA TEACHER TRAINING REGISTRATION DEADLiNE (Monday 8/17) ***, and only 40 days until the 1st training weekend! The snow will be flying before we know it. What are your plans over the next 9 months? A 200 hour yoga training is the perfect way to maximize your enjoyment and growth over the “quieter” months. FMI and to apply: https://bit.ly/TulaYogaTraining

08/07/2026

In case you've been planning to register, but keep putting it off - time is running out! Apply and register today! https://bit.ly/TulaYogaTraining

There are just 10 more days left to register for the Tula Institute 200 Hour Yoga Training. This blended in-person / online training in attainable and sustainable yoga practices begins September 19. If you’ve been thinking that you want to do a yoga training some day - there is no time like the present. Learn more and apply at - https://bit.ly/TulaYogaTraining

08/07/2026

There are just 10 more days left to register for the Tula Institute 200 Hour Yoga Training. This blended in-person / online training in attainable and sustainable yoga practices begins September 19. If you’ve been thinking that you want to do a yoga training some day - there is no time like the present. Learn more and apply at - https://bit.ly/TulaYogaTraining

08/03/2026

Okay, Let's go! https://bit.ly/TulaYogaTraining

My belief is that Yoga is a philosophy, system of lifestyle practices, and a way of being that promotes and supports equanimity, connection, and wellbeing - Katey Hawes. Deepening your understanding and practice of yoga enhances your life and in turn the lives of people around you. It has changed and enriched my life in profound ways and I wish the same for you. May you be happy, May you be healthy, May you be free from suffering, May you be awakened to your true nature. Peace, Shanti.

08/03/2026

My belief is that Yoga is a philosophy, system of lifestyle practices, and a way of being that promotes and supports equanimity, connection, and wellbeing - Katey Hawes. Deepening your understanding and practice of yoga enhances your life and in turn the lives of people around you. It has changed and enriched my life in profound ways and I wish the same for you. May you be happy, May you be healthy, May you be free from suffering, May you be awakened to your true nature. Peace, Shanti.

08/01/2026

Tula's 200 hour Yoga Training focuses on attainable and sustainable yoga practices, and is lead by Katey Hawes, MS, PT, C-IAYT, E-RYT500. Katey brings her experience as a Physical Therapist, Yoga Therapist, experienced yoga teacher and teacher training, and owner of a successful yoga studio to this blended In-person and on-line training.

Only 17 more days until the registration deadline for Tula’s 2026-27 200 hour yoga teacher training. Apply today, future you will thank you! FMI and to apply - https://bit.ly/TulaYogaTraining

08/01/2026

Only 17 more days until the registration deadline for Tula’s 2026-27 200 hour yoga teacher training. Apply today, future you will thank you! FMI and to apply - https://bit.ly/TulaYogaTraining

07/31/2026

The next Tula 200 hour yoga training begins September 19 in Rockport, ME. The registration deadline is August 17. FMI and to apply - https://bit.ly/TulaYogaTraining

Is it cuckoo to do a second yoga teacher training? Absolutely not! I know of many people that have done more than one 200 hour YTT, and I have trained a handful, and not one of them have felt that it was a waste of their time. Why you ask? Because every training is different - has different focuses, approaches, and perspectives, even strengths and shortcomings. And, believe it or not, 200 hours flies, and it can be challenging to absorb all of the basics of yoga asana(postures), philosophy, sequencing, anatomy, meditation, etc. etc. etc. in 200 hours.
After completing your 200 hour training you have a variety of options… do nothing 😕, pursue continuing education trainings, pursue an advance 500 training, or complete a second (or 3rd or 4th...) 200 hour YTT to master the basics. “Know the basics of anything that you want to master.” ~ Vikram Verma.
So, no doing a second 200 hour YTT is not cucko. It may well be your key to building the necessary foundation to master your understanding of yoga and sharing this amazing practice with others! A 2nd take is an opportunity to make something great even better!