Dr. Joseph Debé

10/09/2026

In our latest newsletter, we explore small intestinal bacterial overgrowth (SIBO)—a condition that can cause significant discomfort and digestive issues. Learn about the different types of SIBO, the limitations of breath testing, and effective treatment options including antibiotics and dietary changes. Understanding the underlying causes is crucial to prevent recurrence. For personalized advice, schedule a consultation today.

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Email from Dr. Debe Why it happens, how it’s tested, and why it so often comes back   Reach Us At: (516) 829-1515 Make An Appointment     Nutritious Bytes Dr. Debé's Newsletter on Metabolically-Tailor

09/04/2026

In our latest newsletter, we explore the impact of glucose spikes on your health and how to manage them effectively. Discover the benefits of SiPore, a tool that can help slow the digestion of starches and fats, leading to better blood sugar control and weight management. Don't miss the opportunity to receive a free two-week glucose monitor to track your progress.

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Email from Dr. Debe It works with your meals to slow digestion, no drug, no spike.   Reach Us At: (516) 829-1515 Make An Appointment     Nutritious Bytes Dr. Debé's Newsletter on Metabolically-Tailore

08/14/2026

Understanding the gut-brain connection is crucial for optimal health. Recent studies show that bowel movement frequency can significantly influence the levels of metabolites linked to mood and cognition. With 44% of blood chemistry variation traced back to the gut microbiome, it’s essential to monitor your gut health. Consider the iollo metabolomics panel to get insights into your gut's impact on your brain.

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Email from Dr. Debe Your answer is already showing up in your bloodwork.   Reach Us At: (516) 829-1515 Make An Appointment     Nutritious Bytes Dr. Debé's Newsletter on Metabolically-Tailored Nutritio

08/05/2026

A recent study reveals that dietary changes can significantly reduce breast cancer mortality. By switching to a plant-forward diet, participants in a major trial experienced a 21% lower death rate from breast cancer. This study highlights the importance of dietary advanced glycation end products (AGEs) and their impact on health. Learn more about the findings and how you can make informed dietary choices to enhance your well-being.

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Email from Dr. Debe A new 2026 study reveals the diet that saved lives also cut a harmful compound most people have never heard of - by 25%.   Reach Us At: (516) 829-1515 Make An Appointment     Nutri

07/27/2026

Unstable blood sugar can significantly impact mood and cognitive function. Research shows that fluctuations in glucose levels are linked to anxiety and irritability. Monitoring your blood sugar with a continuous glucose monitor (CGM) can provide valuable insights into your health. For a limited time, I'm offering a free two-week CGM to help you identify patterns in your energy and mood. https://conta.cc/4h0Gy4n

Email from Dr. Debe The spikes and crashes a fasting test can't show you   Reach Us At: (516) 829-1515 Make An Appointment     Nutritious Bytes Dr. Debé's Newsletter on Metabolically-Tailored Nutritio

07/14/2026

Understanding your blood sugar is crucial for health and longevity. Traditional fasting tests often miss critical post-meal spikes that can affect your energy, focus, and overall well-being. I'm offering a free two-week continuous glucose monitor to help you identify your unique patterns in real-time. Explore the latest research and learn how to claim your monitor on my blog.

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Email from Dr. Debe Free 2-week trial!   Reach Us At: (516) 829-1515 Make An Appointment     Nutritious Bytes Dr. Debé's Newsletter on Metabolically-Tailored Nutrition   Issue 151 JuLY, 2026 See what

06/23/2026

You’ve been told salt raises blood pressure.

My recently published article reveals what you haven’t been told: it also reshapes your microbiome, damages muscle and bone, disrupts mitochondrial function, and accumulates in tissues—from muscle to brain—driving inflammation, fibrosis, and long-term cardiometabolic risk.

In this issue, I break down the emerging concept of “tissue sodium” and why sodium may be one of the most underestimated drivers of chronic disease.
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The article: https://drdebe.com/blog/articles/beyond-blood-pressure-the-hidden-damage-of-excess-salt-why-social-medias-pro-salt-influencers-are-putting-followers-at-risk/

Email from Dr. Debe My new peer-reviewed paper challenges what social media is telling you about sodium.   Reach Us At: (516) 829-1515 Make An Appointment     Nutritious Bytes Dr. Debé's Newsletter on

06/19/2026

We are thrilled to announce the introduction of a groundbreaking cancer screening tool in our practice. This innovative test identifies intact circulating tumor cells, enabling early detection of over 200 types of solid tumors. Early intervention is crucial, as survival rates are significantly higher when cancer is caught at Stage 0. While this test is not FDA-cleared and is an out-of-pocket expense, it offers a vital addition to routine screenings. Schedule your appointment today.

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Email from Dr. Debe Finds real tumor cells in the bloodstream - 200+ cancers from a single draw.   Reach Us At: (516) 829-1515 Make An Appointment     Nutritious Bytes Dr. Debé's Newsletter on Metabol

06/08/2026

It's not just what you eat. HOW you cook your food is a major influence on health. Identical meals cooked in different ways have different effects on blood cholesterol. A 2025 study found that grilling & baking increased serum cholesterol.

04/01/2026

Discover the power of Dyglo-Lipid, a revolutionary metabolic health supplement featuring Dyglomera®, an extract from the African spice tree. This science-backed formula not only supports weight management but also enhances key cardiometabolic markers. With multiple studies showing significant improvements in GLP-1 levels, blood sugar control, and fat loss, Dyglo-Lipid is your ally in achieving optimal metabolic balance. Don't let metabolic dysfunction hold you back!

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Email from Dr. Debe Dyglo-Lipid delivers 23% body fat loss + metabolic benefits in 12 weeks – no injections needed   Reach Us At: (516) 829-1515 Make An Appointment     Nutritious Bytes Dr. Debé's New