AUTHENTICALLY U!

AUTHENTICALLY U! Cleanse STRESS, Trauma, and Heal @ www.authenticallyu.org, Adults /Teens Connect here, find peace šŸ’ž

As a Existential Solution-Focused, Holistic Mental Health Therapist and Spiritual Life Coach we can together work on helping you mindfully grow, heal, and find your purpose. You can learn to become your authentic-self who is more resilient, motivated, grounded, peaceful, and connected to your world & yourself @ Authentically U Counseling, LLC. Please call me, Marilyn Spenadel, to get started at (240) 426-8344.

05/12/2026
Please sign up this week for my May 2026, Mental Health Awareness Nurturing Workshops & Discussion Groups. Dates & Time...
05/12/2026

Please sign up this week for my May 2026, Mental Health Awareness Nurturing Workshops & Discussion Groups.

Dates & Time: Friday May 15th, or 22nd from 4 pm - 5:30 pm. See the link here to sign up for these helpful workshops @ Journey Within Wellness Center, Rockville, MD. Come practice mindful ways to accept uncertainty and build ongoing hope, resiliency and peace from within.

Marilyn from MD (240) 426-8344. Call me to learn more and for a Free consultation. I take insurance for both in-person and virtual therapy sessions. There's Always Light in the Darkness! šŸ’„

**What are you grateful for yourself and others today? Thinking more positively will change your life, health, and long...
01/25/2026

**What are you grateful for yourself and others today? Thinking more positively will change your life, health, and longevity!

Happy New Year! Please pass my information onto anyone who is looking for a Somatic Spirituality Psychotherapist who ta...
01/25/2026

Happy New Year! Please pass my information onto anyone who is looking for a Somatic Spirituality Psychotherapist who takes insurance and teaches about mindfulness self-care. They may be suffering from stress related problems or embedded traumas and triggers. I specialize in helping clients to become unstuck, find their authentic-self, and to strengthen their peace and harmony of their mind/body and soul. Thank you for helping me spread hope!! šŸ’„ā¤ļøāœŒļøwww.authenticallyu.org

Please share this with anyone who could use stress management ideas and needs to hear ways to feel uplifted. ā¤ļø Marilyn...
08/15/2025

Please share this with anyone who could use stress management ideas and needs to hear ways to feel uplifted. ā¤ļø Marilyn Binstock Spenadel

With special guest host Dr. Kisha Davis, MoCo's Health Officer, we dive into mental health and self-care with therapist Marilyn Spenadel from the Holistic We...

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6209 Executive Boulevard
Rockville, MD
20852

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Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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