Ellie Mental Health - North Potomac-Shady Grove, MD

Ellie Mental Health - North Potomac-Shady Grove, MD Ellie Mental Health is an outpatient mental health clinic in Rockille, MD (N.
(1)

Potomac), that offers a variety of mental health therapy and psychological testing services for children, adolescents, adults, and families. Their team of experienced and compassionate therapists and clinical psychologists are committed to providing personalized care to help you achieve your mental health goals.

The ride home after the game doesn’t always need a recap. Sometimes your kid already knows about the missed shot, the ba...
09/09/2026

The ride home after the game doesn’t always need a recap. Sometimes your kid already knows about the missed shot, the bad pass, or the time they spent on the bench. What they may need more is a reminder that none of it changes who they are. Their worth isn’t measured in goals, points, playing time, wins, or losses. And when sports start feeling like more pressure than joy, it’s okay to check in on what’s going on beyond the game.

Explore support options at elliementalhealth.com

You don’t need the perfect words to check on someone. “Hey, I’ve been thinking about you.” “Want some company?” “How are...
09/08/2026

You don’t need the perfect words to check on someone. “Hey, I’ve been thinking about you.” “Want some company?” “How are you, really?” A text, a call, or sitting together for a while can remind someone they don’t have to carry a hard moment alone. This National Su***de Prevention Week, reach out. And if someone tells you they’re struggling, listen and help them connect with support. If you or someone you know needs immediate crisis support, call or text 988 to reach the Su***de & Crisis Lifeline 24/7. If there is immediate danger, call 911.

Call or text 988 for immediate crisis support

***dePreventionWeek ***dePrevention

A day off doesn’t need a to-do list. You don’t have to clean the whole house, catch up on every errand, answer those ema...
09/07/2026

A day off doesn’t need a to-do list. You don’t have to clean the whole house, catch up on every errand, answer those emails, and somehow become a new person by Tuesday. Rest can look like sleeping in. Sitting outside. Watching something you’ve already seen five times. Doing absolutely nothing useful for a while. If you have time to slow down this Labor Day, you’re allowed to actually use it that way. Rest doesn’t need to be earned first.

Take the rest if you can.

Back to school means busy schedules are back, too. Between practice, homework, games, and everything else, kids and pare...
09/03/2026

Back to school means busy schedules are back, too. Between practice, homework, games, and everything else, kids and parents can both feel stretched thin. Make room for rest, check-ins, and support when you need it.

Explore support options at elliementalhealth.com

Your schedule is already full. Therapy shouldn’t require rearranging your entire life to make it work. The time, format,...
09/02/2026

Your schedule is already full. Therapy shouldn’t require rearranging your entire life to make it work. The time, format, therapist fit, and how comfortable you feel all matter. Because support is a lot easier to keep showing up for when it actually works with your life. Finding what works for you might take some adjusting. That’s okay. Therapy is supposed to support your life, not become another thing making it harder.

Explore support options at elliementalhealth.com

Talking about su***de can feel uncomfortable. That doesn’t mean we should avoid it. Knowing the warning signs, checking ...
09/01/2026

Talking about su***de can feel uncomfortable. That doesn’t mean we should avoid it. Knowing the warning signs, checking in when something feels off, and taking someone seriously can matter. You don’t need the perfect words to start a conversation. If you or someone you know needs immediate crisis support, call or text 988 to reach the Su***de & Crisis Lifeline 24/7. For ongoing mental health support, Ellie is here to help you find a therapist who fits.

Call or text 988 for immediate crisis support.

***dePreventionMonth ***dePrevention

As the seasons change, our routines often do too. Maybe you're protecting your mental health by saying no a little more ...
08/31/2026

As the seasons change, our routines often do too. Maybe you're protecting your mental health by saying no a little more often. Taking a real lunch break. Going to bed earlier. Scheduling therapy. Spending less time on your phone. Or simply admitting when you're overwhelmed. Whatever it looks like for you, we'd love to hear it. Fill in the blank: ""This fall, I'm protecting my mental health by _______."" Share your answer in the comments, you might inspire someone else to do the same.

Ellie is here to support your mental health as the seasons change. Find a therapist in your area or online at https://bit.ly/4vriZFD

WELCOME TO THE ELLIE TEAM, SHANNON! We’re excited to welcome Shannon Smith, LMSW to the Ellie Mental Health team! Shanno...
08/28/2026

WELCOME TO THE ELLIE TEAM, SHANNON!

We’re excited to welcome Shannon Smith, LMSW to the Ellie Mental Health team!

Shannon brings a warm, compassionate, and collaborative approach to therapy, creating a supportive space where clients can feel heard, understood, and empowered to make meaningful changes.

She supports clients of all ages experiencing:
Anxiety & Depression
Adjustment & Life Transitions
Trauma-Related Concerns
Major Changes in Relationships & Family Life

Shannon has a special interest in helping clients navigate life’s big transitions-from starting college and changing careers to marriage, parenthood, and evolving family dynamics.

Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Shannon helps clients build resilience, strengthen practical coping skills, and move toward lasting, positive change.

Welcome to Ellie, Shannon! We’re so happy to have you on our team! 🎉

To schedule, please call 240-200-4132 or schedule online at our website!

Meet Antonio Santoro, LMSW!Antonio creates a warm, supportive, and collaborative space where clients can feel truly hear...
08/28/2026

Meet Antonio Santoro, LMSW!

Antonio creates a warm, supportive, and collaborative space where clients can feel truly heard, understood, and accepted. With a deeply empathetic approach, he meets each person where they are and works alongside them to navigate life’s challenges, build on their strengths, and create meaningful change.

Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and shame-informed treatment, Antonio tailors his approach to each client’s unique needs and goals.

Whether you’re navigating anxiety, stress, life transitions, self-esteem challenges, or simply feeling stuck, you don’t have to figure it out alone. Antonio is here to provide compassionate support and practical tools to help you move forward.

Evening appointments are available, and Antonio offers a free consultation to help you determine if he may be the right fit for your therapy journey.
Antonio is available virtually at all of our locations and in person at our Elkridge location.

Ready to take the first step? Call 240-200-4132 or schedule online today.

The car ride home can shape how young athletes remember their season. When kids hear they're valued for their effort, gr...
08/27/2026

The car ride home can shape how young athletes remember their season. When kids hear they're valued for their effort, growth, and love of the game-not just the scoreboard-they're more likely to build confidence and enjoy playing. A few simple words can go a long way.

Learn more about supporting youth mental health at https://bit.ly/4vriZFD

Address

9420 Key West Avenue
Rockville, MD
20850

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am
Friday 9am - 5am
Saturday 9am - 1pm

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