Wellness Advocate

Wellness Advocate Our team of certified personal trainers and wellness advocates have over 25 years of experience in the fitness industry, corporate arena, and business.

We are knowledgeable, innovative and committed to helping you meet your fitness goals. We offer depth of expertise with a foundation grounded in exercise science and developed from years of real-world experience and proven principles. In addition to being NASM-certified in personal training, we have advanced degrees and graduate studies ranging from psychology and business to clinical mental healt

h counseling. We are relentlessly dedicated to putting our knowledge to work for you and motivating you to move forward in your goals.

09/25/2022

You

PERSONAL TRAINING/ LIFE COACHING
09/06/2017

PERSONAL TRAINING/ LIFE COACHING

PERSONAL TRAINING
09/05/2017

PERSONAL TRAINING

09/03/2017

Language matters.

08/20/2017
With Relive, you can turn your activity into a legendary movie.
08/12/2017

With Relive, you can turn your activity into a legendary movie.

View my ride Afternoon Ride

07/16/2017

Proper Form

Racing Thoughts are Like Spinning Wheels
07/15/2017

Racing Thoughts are Like Spinning Wheels

07/12/2017

Life Balance — fun family time, the great
outdoors, health, fitness, travel, sports,
the arts, work, friends, and above all, good times.

Master Your Emotions
07/10/2017

Master Your Emotions

Address

Rockville, MD
20850

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