The Happy Yogi Cooperative

09/08/2026

Friday night, but make it restorative. 💚

Join Nancy Neves for 90 minutes of Yin Yoga + Reiki designed to help you slow down, release some of the week, and ease into your weekend.

No prior yoga experience needed. Come exactly as you are.

🧘 Yin Yoga & Reiki with Nancy Neves
📅 Friday, September 11
⏰ 5:30 to 7:00pm
📍 In-Studio + Online

🎥 Recording available through Sunday night
Regular class passes and memberships are welcome.

Save your spot through the link in bio.

09/07/2026

09/06/2026

A little movement before the Labor Day relaxing begins ☀️
We’ll be in the studio for two classes:

9:30 AM | Vinyasa Flow & Restorative Yoga
11:00 AM | Qigong

All other classes are canceled for the day.
Come move with us, then enjoy the rest of your long weekend. 💛

Save your spot!

09/02/2026

A little midweek humor

et Repost App • Peter Lyons Yoga Follow for more yoga inspiration

Haha, but real talk though,

Everybody is different
and
Every body is different

Most teachers will cue accessible options

But always feel free to take your time, use support, and ask for an alternative option if needed

Use yoga blocks to bring the earth up closer to you

Skip a vinyasa and go right to down dog

Rest in child’s pose for 2 minutes

This is YOUR practice, and the teacher is your guide

Namaste

09/01/2026

A little time each week just for you and baby. 🤍

Prenatal Yoga with Jess is back this September! Move, stretch, breathe, and connect with your changing body in a class created for every trimester.

New to yoga? Totally fine. Already have a practice? Come on in. Jess offers plenty of options so you can make the class work for you and where you are that day.

🧘‍♀️ Wednesdays, September 2 through October 7
⏰ 6:00–7:15pm
📍 In-Studio, with livestream available by request

You can join anytime during the session.

Save your spot through the link in bio. 💛

08/13/2026

Pelvis and Bones and Reiki, Oh My! 🤭 https://mailchi.mp/thehappyyogi/cahh-augfriyay-laborday

08/05/2026

✨ What if your yoga practice gave you the best of both worlds?

Strength. Stillness. Effort. Ease.

Join Linda di Desidero for YIN*yasa, a practice that begins with an energizing Vinyasa Flow to build heat and strength, then gently shifts into deeply nourishing Yin poses to help you slow down, release tension, and reset.

If your week has felt busy, this is your invitation to find balance before the weekend slips away.

🗓 Friday, August 14
⏰ 5:30 to 6:45 PM
📍 In-Studio & Online
💚 All levels welcome.

Bring a friend, or come on your own. Either way, you'll leave feeling stronger, calmer, and more connected than when you arrived.

Reserve your spot through the link in our bio!