The Happy Yogi Cooperative

06/19/2026

Blair Imani Ali • Smarter in Seconds Let’s get Smarter in Seconds about Juneteenth!

For more than two years after the Emancipation Proclamation was signed on January 1, 1863, at least 250,000 people remained enslaved in Texas until U.S. troops arrived in Galveston on June 19, 1865.

Juneteenth is not the day that chattel enslavement ended in the United States but it’s a deeply important part of our collective history and African American people’s ongoing struggle for freedom.

I hope you’ll join me and the Grandmother of Juneteenth, Opal Lee, in sharing the truth and the spirit of this holiday.

06/18/2026

https://mailchi.mp/thehappyyogi/hhsb-max-summersessions

Max Strom’s work is known for its healing, penetrating effect, leaving students feeling renewed and open. This special event is focused on transforming depression into inspiration, and anxiety into calm. It will include a talk by Max, breathing exercises and accessible yoga movement.

06/15/2026

What if the breakthrough you're searching for isn't something you need to do... but something you need to release?

💙 Anxiety.
💙 Overthinking.
💙 Grief.
💙 Resentment.
💙 The constant pressure to keep it all together.

This June, internationally renowned breathwork teacher and author Max Strom Breathwork Pioneer・Breathe to Heal・Alleviate Anxiety returns to The Happy Yogi for a powerful weekend of workshops designed to help you reconnect with yourself, quiet the noise, and breathe your way back to what matters most.

Through accessible movement, breathwork, reflection, and deep insight, Max offers practical tools for navigating life's challenges with greater calm, clarity, and resilience. Participants around the world describe his work as life-changing, healing, and deeply transformative.

✨ A Life Worth Breathing
✨ The Healing Power of Forgiveness
✨ End Overthinking, Worry & Anxiety
✨ Grieve to Heal: It's OK to NOT Be OK

Whether you're feeling stuck, overwhelmed, grieving, or simply ready for a deeper connection with yourself, this weekend is an opportunity to pause, reset, and rediscover what's possible.

📅 June 26 & 28
📍 The Happy Yogi Co-op, Rockville, MD

Spaces are limited. Register now through the link in bio.

06/13/2026

Join us The Happy Yogi Cooperative for different yoga classes

Get Repost App • Yoga Journal | Yogic Lifestyle Puleeeeeez!

📷 Vikky Santana | Yoga Teacher | Retreats
🌿

06/09/2026

🚒 Teacher Tuesday: Meet Dave Cohen 🚓

Dave Cohen has spent much of his life serving others. He began as a volunteer firefighter and EMT at age 16, later earning a degree in Fire Science and building a career in federal law enforcement while continuing his service in Fire and Rescue.

After experiencing the physical and emotional demands of emergency response work, Dave discovered yoga in 2003 and found a powerful tool for managing stress and building resilience. He completed his yoga teacher training in 2016 and has been sharing his passion for mindful movement with the Happy Yogi community ever since.

✨ Fun Fact: Dave is also a blacksmith and enjoys creating handcrafted metalwork when he's not teaching, volunteering, or cooking for the Wheaton Volunteer Rescue Squad.

Join Dave this summer for a special fundraiser supporting the Wheaton Volunteer Rescue Squad and practice for a great cause.

❤️ Support local first responders
🧘 Move with purpose
🚑 Give back to the community

Learn more and register at the link in our bio.

06/08/2026

🌈 Pride is more than a celebration. It's a reminder that every person deserves to be seen, valued, and loved exactly as they are.

At The Happy Yogi, we believe yoga is for every body, every identity, and every story. This month, and every month, we honor the courage, resilience, joy, and diversity of the LGBTQIA+ community.

May we continue creating spaces where everyone feels welcome, supported, and free to show up as their authentic selves.
❤️🧡💛💚💙💜

Happy Pride Month from all of us at The Happy Yogi.

06/06/2026

✨ What if the most productive thing you did this week was rest? ✨

We spend so much time pushing through. This Friday, try something different.

Join (Carrie Vieira, C-IAYT), for a deeply restorative evening of gentle yoga, meditation, and healing sound designed to help you unwind and recharge.

🧘 TGI-FriYAY: Restore & Resonate
📅 Friday, June 12
⏰ 5:30-6:45 PM
📍 In-Studio & Online

Because rest isn't a reward. It's a necessity.

Link in bio to save your spot.

06/05/2026

🎧 What if healing didn't have to be silent?

This isn't your typical meditation.
And it's definitely not your typical sound bath.

Join (Ofosu Jones-Quartey) for an immersive experience blending hip-hop, mindfulness, sound, and community into a powerful journey of restoration and connection.

✨ Slow down.
✨ Reconnect.
✨ Remember that you belong.

Come for the music.
Stay for the transformation.

📍 The Happy Yogi Co-op
🔗 Register through the link in bio

Tag someone who needs this experience. 💛



Go follow amazing journey

🪉

We continue. 🙏🏾🌸🫶🏾📿

06/04/2026

🌞 Before summer gets busy, make time for connection. 🌞

What if your family's favorite summer memory started with a yoga mat?

Join us for Family Yoga Fun with Brock Martin, where kids and grown-ups can stretch, play, laugh, breathe, and connect through creative yoga adventures.

✨ No experience needed
✨ All abilities welcome
✨ Mindfulness, movement, and family fun

Because the best family moments aren't always the big vacations. Sometimes they're the moments when we slow down and simply enjoy being together. 💛

📅 Sunday, June 7
⏰ 3:30-4:30pm

Tag a parent, grandparent, or caregiver who would love this!

06/03/2026

✨ Feeling stiff, achy, or stressed?

Give your body and nervous system the weekly reset they deserve.

Join Nancy Neves for a 4-week Yin Yoga & Reiki series designed to release tension, support healthy joints, improve mobility, and invite deep relaxation. Through long-held, supported poses and gentle Reiki healing, you'll create space for restoration from the inside out.

💜 No experience necessary
💜 In-Studio & Online
💜 Sundays, 5:00-6:30 PM
💜 May 31 - June 21

Slow down. Soften. Receive.

👉 Register through the link in bio.