06/23/2026
You wake up with a headache. Your jaw feels tight and sore. Your teeth suddenly seem more sensitive to hot or cold. If any of this sounds familiar, you might be grinding your teeth at night, and you might not even know it. If you've noticed sensitivity to hot, cold, or sweet foods, grinding could be the culprit.
The simplest and most effective solution is a custom-fitted night guard. Unlike over-the-counter boil-and-bite guards, it's designed specifically for your bite and creates a protective barrier that reduces muscle strain. Read on to learn more about how a night guard could improve your oral health. 📲
Over time, unconscious teeth grinding can cause real damage to your teeth, your jaw, and your overall comfort.