Built2Gold Fitness

Built2Gold Fitness BUILT2GOLD 👑
Women’s Fitness & Wellness
💪🏽 Boot Camps | 1:1 Training
🥗 Meal Guidance + Tracking
💃🏽 Dance x Strength Training
👇🏽 Join the movement

Your body responds to more than just food… it responds to stress too. 🧠✨A lot of us are out here eating “better” but sti...
05/08/2026

Your body responds to more than just food… it responds to stress too. 🧠✨A lot of us are out here eating “better” but still holding weight, feeling bloated, tired, or stuck and elevated cortisol could be part of the reason. Chronic stress keeps the body in survival mode, making it harder to feel and look our best. 💭💪🏽This is your reminder to slow down, protect your peace, rest, hydrate, move your body, and stop pouring from an empty cup. Healing your body also means healing your mind. 🤍

It’s not just what you eat… it’s how you live. 🌿

Nourish your body, fuel your glow✨
04/30/2026

Nourish your body, fuel your glow✨

Strong doesn’t mean reckless 💪🏽🫀If you’ve got high blood pressure, you can STILL train, just train SMART.✨ Keep it stead...
04/25/2026

Strong doesn’t mean reckless 💪🏽🫀
If you’ve got high blood pressure, you can STILL train, just train SMART.
✨ Keep it steady, not extreme
✨ Focus on control, not ego
✨ Breathe through every rep
Your health comes first, always. Build strength for the long run, not just the moment. 🏁🔥

💧Fuel your body from the inside out! 🌿Staying hydrated and eating alkaline foods doesn’t just help digestion—it boosts r...
04/15/2026

💧Fuel your body from the inside out! 🌿
Staying hydrated and eating alkaline foods doesn’t just help digestion—it boosts recovery, supports energy levels, and even improves glute activation for your workouts.
Balance your body, balance your results! ✨
What’s your favorite way to stay hydrated and alkaline? Drop it below! 👇

✨ Alkaline • Mineral-Rich • Built Different ✨What you eat shows up in your energy, your skin, your hormones… and yes, yo...
04/09/2026

✨ Alkaline • Mineral-Rich • Built Different ✨

What you eat shows up in your energy, your skin, your hormones… and yes, your gains too 👀🍑

These are some of my go-to alkaline, nutrient-dense staples:
🥬 Kale
🌿 Okra
🫑 Bell peppers
🍋 Lime
🥭 Mango
🍈 Fig
🎃 Pumpkin seeds
🌱 H**p seeds
🌾 Flax seeds

This is how we build muscle, support digestion, balance pH, and nourish the body from the inside out.

Built2Gold isn’t just about glutes… it’s about fueling your body like it’s GOLD. ✨

Drop a 🌿 if you’re intentional about what you put in your body.

FuelToBuild

04/09/2026

Happy Rising, y’all! ☀️ Your body isn’t a rental. Treat it like the luxury ride it is. Move, breathe, laugh, and fuel yourself with what actually makes you feel good. Today, show up for YOU… sweat a little, smile a lot, and remember: taking yourself seriously is the first step to leveling up. 💪✨

04/08/2026

Friendly reminder gworls 🚨💛Don’t forget to secure your bootcamp spot by the 15th! We’re getting closer and closer, and I don’t want anybody missing out on this experience 🔥AND if you happen to miss the deadline, don’t stress 👀 You can still lock in with me through 1:1 training!
✨ Personal (in-person) sessions
✨ Virtual training options
✨ Customized to YOUR goals
Either way, we getting right all 2026 💪🏽
Comment “READY” or inbox me to secure your spot‼️

She almost made me cry this morning. Because this is what I doooooo🥹I get you closer to that BETTER YOUUUUU😇⏳I ain’t gon...
07/28/2022

She almost made me cry this morning. Because this is what I doooooo🥹I get you closer to that BETTER YOUUUUU😇⏳I ain’t gone lie y’all, I had to take a step back for a few for healing purposes as well as looking to expand the business. BUT IM COMING BAXK FULL FLEDGE!! THAT IS A VOW THAT IS A PROMISE!!!! CONTOUR2Gold LLC. Is still offering 3 sessions of laser lipo or butt/hip/breast enhancement therapy for the price of one✨ As well as the C2G Fat Burning Cream, C2G Butt Enhancement Cream and waist trainers! I start ESTHETICIAN SCHOOL NEXT MONTH SO YEAHHHHHHHH NEW AND IMPROVED EQUPIMENT COMING SOON FOR BETTER AND FASTER RESULTS, butt/hip fillers, facials, waxes YOU NAME IT! And also keep lookout for the Kitty renewal line. In need of ALL NEW MODELS AND BRAND AMBASSADORS AS WELL. Please feel free to reach out if interested‼️ SHOP IS OPEN‼️😎🧞‍♀️🧿🫶🏽✨

06/02/2022

🚨🚨🚨IN NEED OF MODELS FOR:🚨🚨
Laser lipo&cavitation(stomach)
Radio frequency skin tightening(chin)
Radio Frequency skin tightening(arms)
Vacuum Therapy(breast)
Cellulite Treatment(thighs and butt)
✨Serious Inquiries Only✨

06/02/2022

🤩GOOD MORNINGGGGGG🥳CONTOUR2Gold LLC. Is offering 30% for all services and products for the month of June ! I’m also in need of Models for each service! Comment or inbox me if interested in being a Goldie(model) for CONTOUR2Gold❤️❤️

Peace and Blessings✨

Address

Rocky Mount, NC
27803

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+12524695855

Website

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