Ozark Pediatrics PLLC

Ozark Pediatrics PLLC Come visit Craig Keever, MD, Staci Graber, APRN, and Megan Kumpe, APRN at this private practice in Rogers, Arkansas

Dr. Keever is a pediatrician providing healthcare to infants, children, and adolescents in Northwest Arkansas, and gladly welcomes all former patients to join the Ozark Pediatrics family.

Two weeks ago, we started a conversation about Lifestyle Medicine -- and we hope you have found it valuable.If you have ...
05/19/2026

Two weeks ago, we started a conversation about Lifestyle Medicine -- and we hope you have found it valuable.

If you have been reading along and thinking "This sounds like exactly what I need" -- you are right.

The adult waiting list for Dr. Keever's Lifestyle Medicine consultations is open.

This is a rare opportunity to work with a plant-based physician who will give your health the time and attention it deserves.

Give us a call at 479-544-9432 and share this post with someone who needs to hear it -- you just might change their life.

Wondering what it is actually like to be an adult patient with Dr. Keever? Here is what to expect.A REAL CONVERSATION --...
05/18/2026

Wondering what it is actually like to be an adult patient with Dr. Keever? Here is what to expect.

A REAL CONVERSATION -- Dr. Keever takes time to understand your full health picture: your history, your lifestyle, your goals, your challenges.

AN INDIVIDUALIZED PLAN -- No cookie-cutter protocols. Your lifestyle medicine plan is tailored to you, your food preferences, your schedule, your readiness for change.

ONGOING SUPPORT -- This is not a one-and-done visit. Lifestyle medicine is a partnership.

COMPASSIONATE CARE -- Dr. Keever meets you where you are. No judgment. Just forward movement.

Ready to get started? Our adult waitlist is open.

What conditions can Lifestyle Medicine address? The list might surprise you.- Heart disease- Type 2 diabetes- High blood...
05/17/2026

What conditions can Lifestyle Medicine address? The list might surprise you.

- Heart disease
- Type 2 diabetes
- High blood pressure
- Depression and anxiety
- Chronic inflammation
- Obesity
- Fatigue and low energy
- Metabolic syndrome

Lifestyle medicine does not replace conventional medicine -- it partners with it to offer deeper, more lasting results.

If you are living with any of these conditions and wondering if there is another way, Dr. Keever wants to hear from you. Join our adult waitlist.

The 6th pillar of Lifestyle Medicine is the avoidance of risky substances -- and it covers more than you might think.Thi...
05/16/2026

The 6th pillar of Lifestyle Medicine is the avoidance of risky substances -- and it covers more than you might think.

This includes to***co, excessive alcohol, recreational drugs, and even overuse of medications that carry significant side effects.

Dr. Keever approaches this pillar without judgment. His goal is to understand each patient's relationship with substances and provide evidence-based, compassionate support for change.

Not shame. Not lectures. Just real medicine.

If this is something you want to work on, our adult waitlist is open. You do not have to do it alone.

Here is a health fact that might surprise you:Loneliness is as dangerous as smoking 15 ci******es a day.Lifestyle Medici...
05/15/2026

Here is a health fact that might surprise you:

Loneliness is as dangerous as smoking 15 ci******es a day.

Lifestyle Medicine Pillar 5 is positive social connection -- because human beings are wired for community, and when that connection is missing, our health suffers.

Strong social ties are linked to lower rates of heart disease, reduced depression, lower risk of dementia, and longer life expectancy.

In lifestyle medicine, nurturing your social world is not a luxury -- it is a prescription.

Dr. Keever considers social health a vital sign. Join our adult waitlist at Ozark Pediatrics.

Sunday is Dr. Keever’s birthday, so if you see him today give him a big HAPPY BIRTHDAY!!!! We so appreciate all that Dr....
05/15/2026

Sunday is Dr. Keever’s birthday, so if you see him today give him a big HAPPY BIRTHDAY!!!! We so appreciate all that Dr. Keever does and wish him the very best birthday !!!! THANK YOU DR. KEEVER !!!!!!

If you’d like to show Dr. Keever your gratitude, leaving a positive review of your experience on Google Maps is a great way to do that !!!!!

Stress is not just uncomfortable -- it is making you sick.Lifestyle Medicine Pillar 4 is stress management, because chro...
05/14/2026

Stress is not just uncomfortable -- it is making you sick.

Lifestyle Medicine Pillar 4 is stress management, because chronic stress drives inflammation, disrupts sleep, raises blood pressure, weakens the immune system, and contributes to heart disease, diabetes, and depression.

The good news? Stress is manageable. With the right tools -- mindfulness, breathing techniques, time in nature, movement, social connection -- we can change how stress affects our bodies.

Dr. Keever helps adult patients identify their stressors and build a personalized toolkit.

Interested? Join our adult waitlist.

Are you getting enough sleep?Lifestyle Medicine Pillar 3 is restorative sleep -- and most adults (and children) are not ...
05/13/2026

Are you getting enough sleep?

Lifestyle Medicine Pillar 3 is restorative sleep -- and most adults (and children) are not getting it.

Poor sleep is linked to increased risk of heart disease, type 2 diabetes, obesity, depression, and even Alzheimer's disease.

The recommendation is 7-9 hours for adults. But it is not just duration -- it is QUALITY.

In his adult lifestyle medicine consultations, Dr. Keever addresses sleep as a critical health intervention. Because when you sleep well, everything else gets better.

Join our adult waitlist at Ozark Pediatrics.

Sunday thought...The goal of lifestyle medicine is not perfection -- it is progress.The choices we make every day -- the...
05/12/2026

Sunday thought...

The goal of lifestyle medicine is not perfection -- it is progress.

The choices we make every day -- the food we eat, the sleep we get, how we manage stress, how we connect with others -- these choices compound over time. They build either health or disease, slowly but surely.

Dr. Keever believes every person deserves the chance to understand what drives their health. And every person has the power to change their trajectory.

If you are ready to explore what lifestyle medicine could do for you, our adult waitlist is open.

Weekend wellness check!Lifestyle Medicine Pillar 2 is regular physical activity -- and the research is crystal clear.Eve...
05/11/2026

Weekend wellness check!

Lifestyle Medicine Pillar 2 is regular physical activity -- and the research is crystal clear.

Even moderate movement (think: a 30-minute walk most days) dramatically reduces the risk of heart disease, diabetes, depression, and dementia.

You do not need a gym membership or a punishing workout plan. You need CONSISTENCY. Movement that you enjoy. Movement built into your day.

When Dr. Keever works with adult patients, he helps them find sustainable, enjoyable ways to move -- not regimens that do not last. Join the waitlist now!

What is your favorite way to move? Tell us below!

Address

5507 Walsh Lane, Suite 101
Rogers, AR
72758

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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