SpringStone Yoga

SpringStone Yoga Step out of your busy life to take some time for YOU. Move, breathe, & quiet the mental chatter. Alternative & Holistic Health Service

❗️New Class Alert!❗️Malia is starting Slow Flow Thursdays from 5-6:10pm!!!Slow Flow will have a flowy vibe without the e...
09/03/2026

❗️New Class Alert!❗️Malia is starting Slow Flow Thursdays from 5-6:10pm!!!

Slow Flow will have a flowy vibe without the extra ups and downs. Take your busy week toward Friday with this perfect wind down.

Drop in for $20 or new students can try three weeks of unlimited classes for just $39.

09/01/2026

Please just come to yoga!😔

08/30/2026

It’s hard to leave when you love it that much 🤷🏼‍♀️

📌NEW classes start this week!!!If you’re ready to start a nourishing after-work routine this September, take a look at o...
08/30/2026

📌NEW classes start this week!!!
If you’re ready to start a nourishing after-work routine this September, take a look at our schedule:

Monday PM
5:30-6:15 Express Slow Flow
6:30-7:30 Yin (slow, deep stretch)

Tuesday PM
5-6:10 Active Flow
6:30-7:30 Gentle

Wednesday PM
5:30-6:15 Pilates Mat NEW❗️

Thursday PM
5-6:10 Slow Flow NEW❗️
6:30-7:30 Yin (slow, deep stretch)

New students can try three weeks of classes for just $39 or drop in for a single class for just $20!

Message me with any questions.

08/26/2026

Your eyes are closed, so you’ll never know!
Or… Maybe we do, maybe we don’t
Or…

Mid-week Pilates! This 5:30 PM 4-week series starts September 2nd. Breathe, build your core, and have fun!Try all four w...
08/25/2026

Mid-week Pilates! This 5:30 PM 4-week series starts September 2nd. Breathe, build your core, and have fun!

Try all four weeks for a discounted rate, or drop-ins are $20. Memberships apply.

08/23/2026

It’s all fun and games until it’s time to start class.

08/22/2026

At least they’re paying attention 🤷🏼‍♀️

08/19/2026

It means more than you think.

08/16/2026

But we promise you won’t regret it!

Address

210 East 2nd Avenue, Suite 203
Rome, GA
30161

Telephone

+17065918893

Website

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