SpringStone Yoga

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SpringStone Yoga Step out of your busy life to take some time for YOU. Move, breathe, & quiet the mental chatter. Alternative & Holistic Health Service

🌟Glow & Flow Pop-Up class next Friday at 7:30 pm!Put on your brightest neon and invite your friends for a fun, energetic...
10/09/2026

🌟Glow & Flow Pop-Up class next Friday at 7:30 pm!

Put on your brightest neon and invite your friends for a fun, energetic black light yoga flow!!!🌟

Memberships apply, or drop in for just $20!

Join us for our Monthly Restorative Yoga Class, a quiet, nurturing space to soften, breathe, and reset during this busy ...
10/08/2026

Join us for our Monthly Restorative Yoga Class, a quiet, nurturing space to soften, breathe, and reset during this busy season.

This gentle practice uses fully supported poses, calming breathwork, and extended rest to help soothe the nervous system, ease tension, improve sleep, and replenish your reserves.

Sunday, October 11 from 6:30-7:45 PM with RaeAnn.
Drop in is just $20

10/07/2026

Tanaya’s schedule
Active Yoga
Tuesday 5-6:10 PM
Thursday 9:30-10:40 AM

Chair/Gentle Joints
Monday 1:30-2:15 PM
Thursday 11-noon

Gentle
Friday 11-noon

Join us for yoga this week! 🧘🏽‍♀️🧘🏻🧘🏾‍♂️Or… our next 5-Week Tai Chi Beginner Series starts Wednesday at 5:30!
10/07/2026

Join us for yoga this week! 🧘🏽‍♀️🧘🏻🧘🏾‍♂️

Or… our next 5-Week Tai Chi Beginner Series starts Wednesday at 5:30!

10/04/2026

Yoga is so much more than stretching. Come see how it can make you feel?🩵

10/02/2026

It's a work in progress🤷‍♀️

09/30/2026

We just can’t help it.

09/29/2026

Taking one for the team, Kelly.

More slots available for our Tai Chi demo class this Wednesday! 5-Week Tai Chi Beginner series starts Oct 7th.
09/27/2026

More slots available for our Tai Chi demo class this Wednesday!

5-Week Tai Chi Beginner series starts Oct 7th.

Address

210 East 2nd Avenue, Suite 203
Rome, GA
30161

Telephone

+17065918893

Website

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