The Blended Kitchen

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The Blended Kitchen At The Blended Kitchen we believe in living well without restriction. Be healthy. Eat tasty.

A collaboration between Roscoe Nutrition, Worth It Wellness, and Whisk & Spoon.

🚒 Shoutout to our friends at the Harlem-Roscoe Fire Department! 💛Thanks for stopping by The Blended Kitchen! We’re so ha...
10/14/2026

🚒 Shoutout to our friends at the Harlem-Roscoe Fire Department! 💛

Thanks for stopping by The Blended Kitchen! We’re so happy to help fuel the amazing people who show up for our community every day. Thank you for all you do to keep our neighbors safe! 🫶

We appreciate you more than you know! 💛

📍 5522 Elevator Road, Roscoe, IL, United States, 61073

⏰ Hours:
Mon-Thurs: 6 am - 1:30 pm & 4 pm - 7:30 pm
Fri: 6 am - 1:30 am
Sat: 8 am - 12 pm
Sun: 9 am - 1 pm

💪 Be healthy. 🍴 Eat tasty. 💛 Live well without restriction.

The Blended Kitchen is a collaboration between Roscoe Nutrition, Worth It Wellness, and Whisk & Spoon.

The only thing missing from this photo is the coffee cake from Whisk & Spoon Baking Company that Erica was enjoying earl...
10/12/2026

The only thing missing from this photo is the coffee cake from Whisk & Spoon Baking Company that Erica was enjoying earlier. 😂

Because this is what balance looks like! 💚 A 4 pack of protein muffins from Worth It Wellness With Erica , a delicious Fyre'd up drink from Roscoe Nutrition, and enjoying the food you love without overthinking it.

Healthy doesn’t have to mean perfect. It’s about finding a balance that works for you and actually enjoying the process. 🥰

📍 5522 Elevator Road, Roscoe, IL, United States, 61073

⏰ Hours:
Mon-Thurs: 6 am - 1:30 pm & 4 pm - 7:30 pm
Fri: 6 am - 1:30 am
Sat: 8 am - 12 pm
Sun: 9 am - 1 pm

💪 Be healthy. 🍴 Eat tasty. 💛 Live well without restriction.

The Blended Kitchen is a collaboration between Roscoe Nutrition, Worth It Wellness, and Whisk & Spoon.

👀 HAVE YOU TRIED ONE YET?! Our NEW ACAI BOWLS are officially here at The Blended Kitchen! 🎉Choose from 4 Signature Bowls...
10/10/2026

👀 HAVE YOU TRIED ONE YET?!

Our NEW ACAI BOWLS are officially here at The Blended Kitchen! 🎉

Choose from 4 Signature Bowls or get creative with a Build-Your-Own Bowl and load it up with all your favorite toppings. 🍓🫐🍌🥥

Fresh, fruity, crunchy, creamy… basically, there’s no wrong way to build your bowl! 😍

Have you tried one yet? Tell us which bowl you’re loving! 👇

📍 5522 Elevator Road, Roscoe, IL, United States, 61073

💪 Be healthy. 🍴 Eat tasty. 💛 Live well without restriction.

The Blended Kitchen is a collaboration between Roscoe Nutrition, Worth It Wellness, and Whisk & Spoon.

10/08/2026

👋🏻 Hello, friends! There have been A LOT of new faces around here over the last few weeks, so we thought it was time for a little (re)introduction! 🥰

If you’re new here (or even if you’ve been following along for a while) come get to know the people behind The Blended Kitchen and hear a little more about how we got here. 💕

In this reel, we’re sharing more about Erica, the amazing woman behind Worth It Wellness With Erica , and the journey that brought us together to create multiple businesses, all under one roof.

From wellness to meal prep to baked goods, candy, shakes, and now acai bowls… there’s a whole lot of story behind this little kitchen of ours. 🥤🍪💛

So grab a seat, say hello, and get to know the faces behind The Blended Kitchen! 👋🏻

And if you’re new around here, welcome! We’re so glad you’re here. 🫶🏻

📍 5522 Elevator Road, Roscoe, IL, United States, 61073

⏰ Hours:
Mon-Thurs: 6 am - 1:30 pm & 4 pm - 7:30 pm
Fri: 6 am - 1:30 am
Sat: 8 am - 12 pm
Sun: 9 am - 1 pm

💪 Be healthy. 🍴 Eat tasty. 💛 Live well without restriction.

The Blended Kitchen is a collaboration between Roscoe Nutrition, Worth It Wellness, and Whisk & Spoon.

Amy's "Cake Sword" has yet to meet their match! ⚔️And of course, Amy is taking on the most important job of the day: sli...
10/06/2026

Amy's "Cake Sword" has yet to meet their match! ⚔️

And of course, Amy is taking on the most important job of the day: slicing that GIANT cinnamon roll log into individual rolls. 😍

And yes… she really does have a "Cake Sword." 😂

Stop by The Blended Kitchen and grab one of her amazing cinnamon rolls for yourself! 🌀🤎

Want to know which baked goods are available? Check out the Whisk & Spoon Baking Company page for current flavors and availability!

🗓 Wed + Thurs + Fri + Sat + Sun → Fully stocked cases

📍 5522 Elevator Road, Roscoe, IL, United States, 61073

⏰ Hours:
Mon-Thurs: 6 am - 1:30 pm & 4 pm - 7:30 pm
Fri: 6 am - 1:30 am
Sat: 8 am - 12 pm
Sun: 9 am - 1 pm

💪 Be healthy. 🍴 Eat tasty. 💛 Live well without restriction.

The Blended Kitchen is a collaboration between Roscoe Nutrition, Worth It Wellness, and Whisk & Spoon.

We love sharing our passion for health & fitness with the community! 💪❤️Owners Mike & Erica own Iron Army Performance Ce...
10/04/2026

We love sharing our passion for health & fitness with the community! 💪❤️

Owners Mike & Erica own Iron Army Performance Center just a few doors down from Roscoe Nutrition, and owners Sam & Amy workout there too! Our member and friend Jolyn Perrin recently started a Run Club! It’s already growing, and we love seeing people come together to move, meet new friends & encourage each other to go after their goals!

They got out for a great run this morning, then stopped into RN for drinks! 🥤 Whether you run or walk, you can join in—every step counts!

Follow their Common Ground Run Club page & check out this week’s run times. Your next workout might come with a few new friends! 🏃‍♀️👟

At The Blended Kitchen, we work hard AND play hard. 💪😋Our 24 oz. PROTEIN SHAKES pack 25g of protein with just 130 calori...
10/04/2026

At The Blended Kitchen, we work hard AND play hard. 💪😋

Our 24 oz. PROTEIN SHAKES pack 25g of protein with just 130 calories! So yes, you can absolutely have the whipped cream, too. 😉🍦

✨ 130 Calories
💪 25 gProtein
🥄 2.5 g Fat
🍞 2.5 g Carbs
🍬 ONLY 1 g Sugar

Because who said your protein shake can't be a little fun? 😏

Come try our new Fall flavors and work hard, play hard, sip happy. 🥤💪

📍 5522 Elevator Road, Roscoe, IL, United States, 61073

⏰ Hours:
Mon-Thurs: 6 am - 1:30 pm & 4 pm - 7:30 pm
Fri: 6 am - 1:30 am
Sat: 8 am - 12 pm
Sun: 9 am - 1 pm

💪 Be healthy. 🍴 Eat tasty. 💛 Live well without restriction.

The Blended Kitchen is a collaboration between Roscoe Nutrition, Worth It Wellness, and Whisk & Spoon.

Hey you guys, it’s Erica! Mike & I just returned from our honeymoon & I was dying to try one of our new Açaí bowls! I we...
10/03/2026

Hey you guys, it’s Erica!

Mike & I just returned from our honeymoon & I was dying to try one of our new Açaí bowls!

I went for a run this afternoon and stopped by The Blended Kitchen afterward to try one! I chose the strawberry base topped with apples, strawberries, coconut, honey & peanut butter… SO delicious!! 🍓🥥

Stop in Saturday from 8–Noon to see me & co-owner Sam working together—it’s always quality entertainment! 😂 Grab a drink, meal, treat or açaí bowl. We have so many options, and I can’t wait to see you guys!!

🧅 Can you guess how many onions Worth It Wellness With Erica goes through every single week?Answer: Enough to make us cr...
10/02/2026

🧅 Can you guess how many onions Worth It Wellness With Erica goes through every single week?


Answer: Enough to make us cry. 😂😭


Real answer: OVER 20 POUNDS of onions EVERY. SINGLE. WEEK. 🤯🧅

And here’s a little health bonus: Onions are packed with antioxidants and vitamin C, making them a flavorful way to add a little extra nutrition to your meals! 💪🏻🥗

So basically… all those onions aren't just making us cry. They're working overtime in the kitchen, too. 😂

Want to know what’s on the Worth It Wellness With Erica meal prep menu? Check out her page each Thursday for the upcoming menu and ordering details! Choose your meals, customize as needed, and pick up fresh on Monday or Wednesday. 🍴

📍 5522 Elevator Road, Roscoe, IL, United States, 61073

💪 Be healthy. 🍴 Eat tasty. 💛 Live well without restriction.

The Blended Kitchen is a collaboration between Roscoe Nutrition, Worth It Wellness, and Whisk & Spoon.

09/30/2026

🚨 TOMORROW’S THE DAY! 🚨

Something NEW is hitting The Blended Kitchen on October 1st! 👀

✨ ACAI BOWLS! ✨

Choose from 4 Signature Bowls or build your own with our Build-Your-Own Bowl option! 🍓🫐🍌🥥

Whether you’re craving something fruity, fresh, crunchy, creamy (or a little bit of everything 😉) you can make it YOUR way. 🙌

📅 Starting TOMORROW, October 1st
🥣 4 Signature Bowls + Build-Your-Own
📍 Come get your first taste at The Blended Kitchen!

Who’s trying one tomorrow?! 👀👇

📍 5522 Elevator Road, Roscoe, IL, United States, 61073

⏰ Hours:
Mon-Thurs: 6 am - 1:30 pm & 4 pm - 7:30 pm
Fri: 6 am - 1:30 am
Sat: 8 am - 12 pm
Sun: 9 am - 1 pm

💪 Be healthy. 🍴 Eat tasty. 💛 Live well without restriction.

The Blended Kitchen is a collaboration between Roscoe Nutrition, Worth It Wellness, and Whisk & Spoon.

Address

5522 Elevator Road
Roscoe, IL
61073

Opening Hours

Monday 6am - 1:30pm
4pm - 7:30pm
Tuesday 6am - 1:30pm
4pm - 7:30pm
Wednesday 6am - 1:30pm
4pm - 7:30pm
Thursday 6am - 1:30pm
4pm - 7:30pm
Friday 6am - 1:30pm
Saturday 8am - 12pm
Sunday 9am - 1pm

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