Functional Massage Therapy

Functional Massage Therapy I use a personalized and functional approach to helping people feel their best. Experience a life without chronic pain. 💫

05/30/2026

Does anyone know how much longer we'll have to keep posting every day before we've arrived? 🫠🫠🫠
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05/23/2026

Hello friends!

I've had some potential/current clients messaging me via FB Messenger lately and I am not being notified of receiving these messages. I apologize if you've messaged me recently and have not received a response.

The best way to contact me is via my business email which I will list below:

[email protected]

Thank you for your continued support! Have a lovely weekend. 🇺🇸

- Sarah

05/19/2026

I'll take things that happen to me on a weekly basis for $500, Alex 😭 (or is it Ken now?).
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I won't tell you how many reels I've deleted after seeing them post cause I'm not sure what planet I was on when I thought the idea was funny/clever. 🤣
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11/18/2025

Welcome to my studio— a space designed to support your nervous system, facilitate healing, and encourage a wellness reset within your body. ✨
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11/15/2025

My non-negotiable morning habits to set the right tone for my day. ✨ What are some of your favorite morning habits? 👇🏼
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Coming January, 2026! Available to book December 1st, 2025. ✨🌟🎇
11/06/2025

Coming January, 2026! Available to book December 1st, 2025. ✨🌟🎇

11/04/2025

One thing I've realized the longer I do deep tissue massage: aggressively deep pressure is rarely the answer. I've said it before, but it bears repeating— massage does not have to hurt to be effective!
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Now, on the flipside of that: discomfort ≠ pain, especially in deep tissue work. During a massage, you might feel intensity as layers of tension release or muscles begin to let go, but true pain is your body’s way of saying “too much.” The goa of deep tissue is productive pressure; enough to create change without forcing the body to guard or resist. 🌿
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Address

11415 Main Street Suite 104
Roscoe, IL
61073

Opening Hours

Monday 8am - 4pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Friday 10am - 6pm

Telephone

+18156233379

Website

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