Elevate Rosendale

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United States
Rosendale, NY
Elevate Rosendale

Collective for wellness and movement. The vision of two local nurses. Classroom and workshop space available

Currently offering Brazilian Jiujitsu, yoga, Reiki, Massage, Chiropractic, energy work, stretching, Qi Gong, Muay Thai, Bujinkan Budo.

07/07/2026

Join Gabrielle, Brigit, MuggaRose and Djahari for
ALTARED STATES, Self-Wedding Intensive Workshop
TICKETS - link in bio and — EncouragingPriestess.com/tix
Sunday, July 12th - 1-4pm
-
A great date to take yourself on.
(Also a great prep for THE WEDDING by later in the month).
Prepare for a self-empowerment ceremony or treat it like a soul/body workout.
ALTARED STATES is an immersive, compassionate and mindbendy ride to fuel your vows where they live.

4 facilitators in 3 hours.

Gabrielle Heron, Host Facilitator:
Drawing from her 20-year self-marriage project, Gabrielle guides participants to uncover patterns and explore new possibilities through meditation and playful movement.

Brigit Moynihan, Yogi/Reiki healer
-- Ritual focused intention from the mind, landing fully in the body. Brigit offers her skill, talent and gift through Cathartic Voice Liberation Yoga.

Djahari Clark, Director/Choreographer
-- Blurring mythology and the deeply human, shaping movement, sound, and story into living dreams.
Djahari will guide us through "demon" management in the fully padded dojo.
And
MuggaRose, Author/Evidential Medium/Ceremonialist
Never leaving us empty handed, MuggaRose will mentor us through the talismanic crafting of the besom, useful as a deeply personal bouquet as well.

Note: Wear comfortable clothes. Move as much or as little as you feel good about. All bodies welcome.

Sunday, July 12th
1-4pm
At Elevate Rosendale
- 451 Main St. Rosendale, NY 12472
$50 all fees included
TICKETS - http://www.EncouragingPriestess.com/tix
Secure a seat and join us!
Questions: [email protected]

07/03/2026

Congratulations to and on their fresh stripes this morning! Good work to everyone who came out this week to get their sweat on despite the hot weather! 🔥🥋☀️

06/30/2026

Another great Wednesday night on the mats! 💪🥋
We worked on practical techniques, sharpened our fundamentals, and had some great rounds with an awesome group of training partners. Whether you’re looking to learn self-defense, get in shape, challenge yourself, or just try something new, there’s a place for you here.
Come see what Brazilian Jiu-Jitsu is all about with a FREE trial class—no experience necessary, and beginners are always welcome!
📍 Elevate Rosendale
📩 Send us a message to reserve your free trial!
RosendaleNY SelfDefense TrainTogether MartialArts BeginnerFriendly Community FitnessJourney ElevateRosendale FreeTrial BJJForEveryone

05/25/2026

Jiujitsu Curious?

Jiujitsu should be for the people — not just competitors or athletic 20-year-olds.

THIS IS JIUJITSU FOR THE REST OF US:
Professionals
Parents
30+ beginners
Former practitioners cautious to return
Adults hesitant to try because they feel out of place

You are not the problem. Most gyms just aren’t built for you.

You are EXACTLY who we designed this for
No reckless training
No meathead culture

We focus on:
Safe, intelligent training
Strong fundamentals
Stretching, warm-ups, mobility
Practical, simple techniques
A respectful training culture with supportive training partners
Private, small-group classes with personalized instruction

TRAIN SMART. MOVE BETTER. SHOW UP FOR WORK TOMORROW FEELING STRONGER — NOT BROKEN.

DISCOVER JIUJITSU BUILT FOR REAL LIFE

We offer some of the most affordable pricing in the area because we believe JIUJITSU SHOULD BE AVAILABLE TO EVERYONE.

Brazilian JiuJitsu at Elevate Rosendale on the basement floor.

DM us to try a free trial class and beginner session, or visit our website.
https://www.elevategaia.com/classes/

05/12/2026

Altered States - Self Wedding Workshop

Part Immersive Theater, Part Cathartic Movement Class, Completely Soaking in Ritual

Elope with the wedding template and make it your own.
Part immersive theater, part cathartic dance class.
This workshop guides you through creating a personal commitment rite.
Dig in and rise to the occasion as you combine mindful movement and shadow work
on all three levels, including the fully padded dojo space.

Leave with the tools for ceremony design that feel honest and powerful.
Prep to marry yourself, commit to a project, or even marry someone else.
No groom, bride, or in-laws required.

Created and hosted by Gabrielle Heron

Special Guest Facilitators bringing wild wonder to this offering - Djahari Clark, Brigit Moynihan and MuggaRose

Date: Sunday July 12th
Time: 1pm-4pm (12:30pm doors open)
Location: ELEVATE- 451 Main street Rosendale
Website: EncouragingPriestess.com
Tickets: $50- EncouragingPriestess.com/tix (Link in bio)

04/19/2026

We begin every BJJ class with stretching and functional warm-ups, giving students consistent exposure to key movements while building the strength and mobility needed for more advanced techniques. It’s a simple but important way we help keep training safe—especially during live rolling. hudsonvalley workoutmotivation

04/17/2026

Q: Why are there “creepy” masks on the wall in the dojo?….. A: One Tengu mask and one Hannya/Oni mask, both coming from Japanese culture. They each have their own meanings and carry particular feelings. But both are said to help ward off evil spirits or bad energy. Representing complex human emotions and supernatural forces. 👺

04/16/2026

Scrub scrub. Making sure there are clean mats for classes should be a must at any school. No negotiations.

04/14/2026

Women’s class tonight! If you’ve been thinking about coming in for your free trial tonight would be the perfect time to come sweat and play!

04/09/2026

Join us for another Gi class tomorrow morning! 🥋

Address

451 Main Street
Rosendale, NY
12472

Website

http://www.elevategaia.com/

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