The Harnessed Core

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The Harnessed Core I work with clients around the world online or in-person at The Harnessed Core Wellness Studio in Roseville, CA. Visit theharnessedcore.com to get started.

23/03/2026

We're honored by your testimonial, Pam.✨Visit theharnessedcore.com to learn more about Brainspotting and how we work with clients online or in-person.

18/03/2026

The body+mind connection is real. Gain clarity on this connection and create positive change in our 1:1 sessions. We work with people online and in-person. Visit theharnessedcore.com to learn more!

17/03/2026

Feeling stuck? You don't have to stay that way. Gain clarity and make positive changes in your life. Schedule a free consultation at theharnessedcore.com.

10/03/2026

If you have an upcoming surgery or procedure, don't diminish your self-care. Prioritize yourself. theharnessedcore.com

10/03/2026

Long before healing became clinical, traditions around the world understood that true healing involves the whole person. My work bridges timeless wisdom with the realities of modern life. Visit theharnessedcore.com to learn more.

08/03/2026

Procrastination does not have to be an inevitable part of your life. If you find yourself procrastinating on a regular basis, consider getting help to get to the root of the issue.

05/03/2026

Experience the many benefits of meditation by developing a routine practice. Sign up at theharnessedcore.com for our Guided Meditation Group Sessions offered on Tuesdays, Thursdays and Saturdays at our Wellness Studio in Roseville, CA.

It's your path, and it takes priority. Get started today! Schedule a free consultation at theharnessedcore.com. We work ...
05/03/2026

It's your path, and it takes priority. Get started today! Schedule a free consultation at theharnessedcore.com. We work with clients online, and for those in the Sacramento area, in-person as well.

We’re excited to announce that Group Meditation Sessions are beginning this March at The Harnessed Core Wellness Studio....
24/02/2026

We’re excited to announce that Group Meditation Sessions are beginning this March at The Harnessed Core Wellness Studio.

If you’ve been craving space to slow down and prioritize yourself, we’ve created it for you.

Intentional space.
Guided support.
A reset you can actually feel.

Join us for 45-minute sessions created for both beginners and experienced meditators.

View the March calendar and book your spot today at
theharnessedcore.com

Limited seating available.

21/02/2026

People often think the term "healing" means fixing something that's broken — but it's so much more than that! Start your healing journey at theharnessedcore.com.

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