Fit to be Lashed & Esthetics

Fit to be Lashed & Esthetics California Licensed Esthetician & Certified Lash Artist. All treatments are results focused to give a noticeable difference & do not include massage.

09/04/2026

This is how I do it… Kaiser workday food prep! 💪🏼🥦

I like having my breakfast AND lunch ready to go before I leave the house. It takes away the whole “What am I going to eat today?” question.

🍳 Breakfast:
Egg whites + 1 whole egg with my baked, seasoned zucchini… topped with salsa because who doesn’t LOVE salsa?! 😂🌶️

🥦 Lunch:
Chicken + broccoli… and yep, more salsa! 😋

I weigh my food in grams because for me, it keeps things consistent and takes out the guesswork. I don’t share my exact amounts because we all have different bodies, different needs and different goals. 💗

One of my favorite little tricks is adding lots of veggies like broccoli and zucchini. They add volume to my meals, help me get that fiber in and literally FILL UP that bowl or plate. 🥦🥒

Nothing complicated. Just simple foods I genuinely enjoy eating and that work for ME.

Then it all gets packed into my backpack for Kaiser… meals ✔️ water ✔️ coffee ✔️

No wondering what I’m eating.
No scrambling around when I’m hungry.
I’m packed, prepared and set up to WIN THE DAY. 💪🏼✨

This is how I stay consistent. 🌸

08/31/2026

Rise & shine! ☀️🏋🏼‍♀️

One of the perks of being at the gym when nobody else is around… I can be a complete dork and there’s no one here to witness it. 😂🙌🏼

Another workout DONE ✔️
Another day to feel FABULOUS! 💗✨

Showed up. Did the work. Had a little fun doing it. 😃

Feel Good Hot Gurl Vibin’ Energy! 💪🏼💕

08/24/2026

HIGH HOPES… VERY HIGH HOPES. 😂

I saw a content creator make Chocolate Cheesecake Chia Seed Pudding with Cottage Cheese and thought… Ohhhh, I NEED to try that! High protein breakfast? Chocolate cheesecake? And those cute little jars?! SOLD. 🙋🏼‍♀️😂

So I got all my ingredients together. Even bought chocolate milk, which I literally never drink. Divided my chia seeds between my FOUR adorable little jars, added the chocolate milk, whipped up the cottage cheese, added a sprinkle of cinnamon and a dash of vanilla… gave everything a little swirly swirl 💃🏼, put on those cute wooden lids and popped them in the fridge.

I was SO excited about these things that I was telling everyone about my new Chocolate Cheesecake Chia Seed Pudding with Cottage Cheese. 😂

Next morning, I got ready for work, packed my lunch and proudly grabbed one of my cute little jars.

Got to work… STILL talking about it. 😂

I even waited for one of my good friends to get there because obviously I needed someone to document my first bite of this masterpiece. 📸😂

Then I opened the lid.

Ummmm… 😳

The smell.

Not what I was expecting. 😂

But I’d committed at this point. I had FOUR jars of this stuff sitting in my refrigerator.

So I took a bite.

Interesting. 🤔

Took another bite.

And another… because apparently I needed additional confirmation. 😂

And then came to the realization…

There is NO WAY IN HELL I’m eating the other three jars. 😂😂😂

Absolutely disgusting. 💀

So much for my fabulous new high-protein breakfast.

BUTTTTT… can we talk about those JARS?! 😍😂

Because apparently THE JARS were the main event all along.

They’re from Amazon and I LOVE them. If you want the link to the jars, message me and I’ll send it to you!

Because the pudding may have been a complete fail…

but the jars? 10/10. 😂🙌🏼

08/19/2026

Chest, Bi’s + Tri’s DONE 💪🔥

Just over here messing around and appreciating the pump 😂💪

Work hard. Have fun. Feel AMAZING. 💗

Feel Good Hot Gurl Vibin’ Energy ✨

08/10/2026

1:00 AM… and this is how I make it work. 🌙💪🏼

Up, brush my teeth, throw on one of my favorite workout shirts from The Drive Clothing and I’m out the door. Then a little in the car because obviously I need my music. 🤠🎶

By the time I get to the gym SB Elite Fitness , most people are sleeping…and honestly, I LOVE it. Having the gym almost completely to myself is my ME time.

Today was Abs + Cardio. Nothing fancy. Just showing up and putting in the work.

My life is BUSY. I work a lot. And getting to the gym in the middle of the night might sound crazy to some people 😂…but it works for ME.

Fitness is a non-negotiable in my life because I know how I feel when I’m done. Strong. Happy. Accomplished. And ready for my day.

Then it’s back home, back in bed for another hour or two 😴…up again to walk Beckie & Badger 🐾 (potty break for them, more steps for Momma 😅), meal prep, water ready…and then off to Kaiser!

Preparing my food and water ahead of time keeps me accountable and helps me stay on track with my health.

I’m not saying YOU need to get up at 1 AM. 😂 Please don’t miss the point.

I’m saying there IS time somewhere in our lives to take care of ourselves. Sometimes it requires planning. Sometimes it requires sacrifice. And sometimes it means doing things a little differently than everyone else.

Are you willing to make yourself a priority?

We get ONE body. And I’m doing everything I can to keep mine strong, healthy and moving for the long haul. 💪🏼♥️

Strong over skinny. Always.

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