True REST Float Spa

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True REST Float Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True REST Float Spa, Health spa, 711 Pleasant Grove Boulevard, Roseville, CA.

🌿 NEW AT THE SPA! C*D Relief Has Arrived! 🌿Sore muscles? Achy joints? Tension that just won’t quit?We’re excited to intr...
10/15/2026

🌿 NEW AT THE SPA! C*D Relief Has Arrived! 🌿

Sore muscles? Achy joints? Tension that just won’t quit?

We’re excited to introduce TWO new products from Vertly, a Northern California company specializing in small-batch, plant-based wellness products designed to soothe tired, overworked bodies.

💚 RELIEF LOTION — Targeted Comfort Where You Need It

Formulated with hemp-derived C*D, arnica, peppermint, and soothing botanicals, this lotion is designed to help:

✨ Soothe sore, tired muscles

✨ Ease feelings of tension and discomfort

✨ Provide cooling comfort to overworked areas

✨ Hydrate and nourish your skin

Perfect for those everyday aches, post-workout soreness, or when your body needs a little extra TLC.

🛁 MUSCLE SOAK WITH ARNICA — Soak Away the Tension

Turn your bathtub into a recovery retreat! This mineral-rich C*D bath soak combines magnesium salts, arnica, and botanical extracts to help:

✨ Relax tight, overworked muscles

✨ Soothe post-exercise soreness

✨ Release built-up tension

✨ Encourage full-body relaxation and recovery

💧 The Perfect Pairing with Float Therapy

We love float therapy for relaxation and giving your body a chance to unwind. These products are a wonderful way to extend that self-care experience at home.

Start with a warm Muscle Soak, then massage Relief Lotion into areas needing extra attention.

🌿 Both products are now available for purchase at the spa!

Stop by, check them out, and discover a new way to care for your hardworking body.

*DWellness

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.When stress builds u...
10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

✨ Your float may end after 60 minutes, but the relaxation doesn’t have to! 💙We’ve been adding some new goodies to our sh...
10/10/2026

✨ Your float may end after 60 minutes, but the relaxation doesn’t have to! 💙

We’ve been adding some new goodies to our shelves at TrueREST Roseville, and we’re excited to introduce two products from Roots & Leaves to help you bring a little more self-care home!

🌿 Magnesium Butter
Perfect for keeping that post-float relaxation going!

💙 Helps soothe tired, overworked muscles
💙 Nourishes and moisturizes dry skin
💙 Great for a relaxing nighttime self-care routine
💙 A perfect addition to your post-float ritual

🌿 Unscented Tallow Balm with Castor Oil
A little extra love for your skin!

💙 Deeply moisturizes and supports the skin’s natural moisture barrier
💙 Helps soothe dry, sensitive, and eczema-prone skin
💙 Made with simple, nourishing ingredients
💙 Perfect for replenishing moisture after your float

Why do we love these products for our floaters?

Because taking care of yourself shouldn’t stop when you step out of the float pod! Whether you’re looking to keep those muscles feeling relaxed or give your skin some extra TLC, these are two great ways to extend your spa experience at home.

✨ Both products are now available for purchase at TrueREST Roseville!

Next time you’re in for a float, take a peek at our newest additions. Your post-float self-care routine just got a little better. 💙

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

This year marks True REST Float Spa's first year re-opened in Roseville. This flash sale is our way of saying thank you....
10/06/2026

This year marks True REST Float Spa's first year re-opened in Roseville. This flash sale is our way of saying thank you. For supporting us, and for supporting your nervous system. Get a 3-pack of floats for $139, valid to use anytime within the next six months.

It happens
10/05/2026

It happens

We’ve been keeping something under wraps… 👀A little something new is making its way to TrueREST Roseville.What is it? We...
10/05/2026

We’ve been keeping something under wraps… 👀

A little something new is making its way to TrueREST Roseville.

What is it? We’re not telling just yet. 🤫
But your self-care routine might want to pay attention. ✨

Any guesses?

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.
10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

🎉 ONE YEAR OF FLOATING IN ROSEVILLE! 🎉One year ago, we reopened our doors with a simple belief: this space has real valu...
10/02/2026

🎉 ONE YEAR OF FLOATING IN ROSEVILLE! 🎉

One year ago, we reopened our doors with a simple belief: this space has real value for our community. We wanted to bring back a place where people could slow down, unplug, and take a little time for themselves.

And now, one year later… look what we’ve built together. 💙

We’re so grateful for every first float, every membership, every referral, every review, and every familiar face that has become part of the TrueREST Roseville community.

To celebrate ONE YEAR, we’re giving you a reason to keep floating:

✨ 3 FLOATS FOR JUST $139 ✨

👉 Grab the anniversary deal here:
https://float.truerest.com/True-REST-Roseville/packages

Whether you’re already a regular or you’ve been saying “I really need to try that” — this is your sign. 😉

Thank you, Roseville, for welcoming us back, supporting us, and making this little wellness space feel like home.

Here’s to year TWO! 🥂💙

What does 1000+ lbs of salt look like?Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sle...
10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.Floating reduce...
09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

Did someone say float?
09/27/2026

Did someone say float?

The new and improved True REST App, now available for download on the App Store and Google Play. Book your appointments ...
09/17/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.T...
09/16/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

True REST Float Spa is growing in Roseville and we are excited to welcome new Float Consultants to our team.If you are p...
09/09/2026

True REST Float Spa is growing in Roseville and we are excited to welcome new Float Consultants to our team.

If you are passionate about wellness, love creating meaningful guest experiences, and enjoy working in a calm and supportive environment, this could be a great fit for you. Our Float Consultants are the heart of what we do. They guide guests through their float experience, care for our spa spaces, and help create moments of deep rest and connection.

If this sounds like you, we would love to hear from you. DM us for more details or share this opportunity with someone who would be a great fit.

Five more minutes please.
09/06/2026

Five more minutes please.

Labor Day weekend = permission to do absolutely nothing. 😌And we happen to have the perfect place for it.🌊 60 minutes🤍 Z...
09/02/2026

Labor Day weekend = permission to do absolutely nothing. 😌

And we happen to have the perfect place for it.

🌊 60 minutes
🤍 Zero gravity
🧘 Total quiet
✨ Maximum reset

Appointments are available this weekend at TrueREST Roseville.

Come float your way into the long weekend. You’ve earned it.

09/01/2026

You’ve seen the videos.
You’ve heard people rave about it.
You’ve probably wondered, “What does floating actually feel like?”

There’s only one way to find out. ✨

Step into your private float suite, turn off the lights, let the music fade away… and give yourself 60 minutes of complete weightlessness and uninterrupted quiet.

No expectations. No experience necessary. Just float.

Maybe this is your sign. 🤍

📍 TrueREST Roseville
✨ Your first float is waiting.

WHAT IF YOUR PAIN ISN’T JUST IN YOUR MUSCLES… BUT STARTS WITH STRESS?Chronic stress can keep your nervous system in a co...
08/28/2026

WHAT IF YOUR PAIN ISN’T JUST IN YOUR MUSCLES… BUT STARTS WITH STRESS?

Chronic stress can keep your nervous system in a constant state of alert. Over time, that stress response may contribute to ongoing muscle tension—especially in the neck, shoulders, and lower back—creating a cycle that can feel hard to escape:

STRESS → TENSION → PAIN → MORE STRESS

Float therapy gives your mind and body a chance to step away from the constant stimulation of everyday life. In the quiet, weightless environment, your muscles can deeply relax while your nervous system gets an opportunity to slow down and reset. 💙

And research suggests the benefits may build with regular sessions.

A long-term study following 88 participants over 12 float sessions found:

✨ Daily → Weekly
Stress-related pain frequency shifted from daily to weekly.

✨ −25% Stress

✨ −26% Anxiety

✨ −32% Depression

When stress and tension feed into pain, addressing the whole cycle—not just the symptom—can make a difference.

Your body may be asking for more than a quick fix. It may be asking for a chance to truly reset. 💙

Float therapy can be a powerful part of a regular wellness routine, giving you dedicated time to release tension, quiet your mind, and step away from the stress that keeps your body feeling “on.”

Less stress. Less tension. More room to feel like yourself again.

Ready to break the cycle? ✨

Source: Bood, Kjellgren, Norlander et al. (2009), Pain Research & Management. n=88, 12 sessions.

Zero Gravity, Zero PainWhat if your next step toward feeling better didn’t involve another pill?Float therapy offers a p...
08/18/2026

Zero Gravity, Zero Pain

What if your next step toward feeling better didn’t involve another pill?

Float therapy offers a peaceful, drug-free way to give your body a break from everyday aches, tension, and stress. In our zero-gravity environment, the water supports your body while you disconnect, relax, and let your body simply let go.

✨ Zero gravity. Zero distractions. A little more relief.

Make recovery part of your routine with our float packages:
🌊 3-Float Package
🌊 5-Float Package
🌊 10-Float Package

The more you float, the more you save. 💙 Message us or stop by to learn about package pricing and find the option that fits your wellness goals.

Address

711 Pleasant Grove Boulevard
Roseville, CA
95678

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