05/16/2026
Traveling with a chronic disease is just one of my least favorite things! Oh to be able to pack clothes and fun stuff rather than supplements and meds to get you through everyday. This is what it looks like. Lots of prep, lots of planning. I hope my sharing stuff like this encourages you to get your health in tip top shape so you don’t have to do this too!
My current protocol involves a lot of supplements that are liquid liposomals from Oasis of Hope. Since we are going on this trip, I had to dig a little bit deeper to see if there were other options for supplementation. Traveling with liquid supplements is definitely not ideal especially ones that need to be refrigerated. Thankfully, they have a protocol and a brand to use to be able to take capsule form and leave a little liquids behind. 🙌🏻
Still the same protocol, just a different form!