Orangetheory Fitness Royal Oak

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Orangetheory Fitness Royal Oak Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Royal Oak, MI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Royal Oak, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

PSA: Hell Week isn’t just for members. 👀 Introducing the Hell Week Pass: $39 gets your friend, family member or that one...
10/15/2026

PSA: Hell Week isn’t just for members. 👀

Introducing the Hell Week Pass: $39 gets your friend, family member or that one coworker you actually like access to 8 days of Hell Week workouts, October 24–31.

Your Hell Week +1 is out there. Tag ’em 😈

You 🤝 your fav tread tomorrow. The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and trus...
10/14/2026

You 🤝 your fav tread tomorrow. The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and trusting your legs more than your thoughts. Start strong, stay steady, finish even stronger. 😌

A HUGE congratulations to our L5 Sister Dream Team, Kristina Martini and Jaclyn Stolicker, for absolutely CRUSHING IT at...
10/12/2026

A HUGE congratulations to our L5 Sister Dream Team, Kristina Martini and Jaclyn Stolicker, for absolutely CRUSHING IT at this year's Trinity Challenge during the OTF Momentum Convention! 🔥💪

🏆 1ST PLACE OVERALL OUT OF 120+ TEAMS!! 🥇🔥

Talk about a POWERHOUSE duo!! 💥💪 These two brought the strength, determination, heart, and some serious GIRL POWER to the competition!

We couldn't be more proud of you both for representing L5 and showing everyone what our sister dream team is made of!! 🧡🔥

WAY TO SHOW UP, SHOW OUT, AND LEAVE IT ALL ON THE FLOOR!! 💪🍊🔥

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking R...
10/12/2026

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking Recovery feel like for you, and how to adjust your intensity as the workout changes. Save this one for your next class. 🧡

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing ...
10/07/2026

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing until October 24. Complete 4 to earn the limited-edition Hell Week shirt. Until then, speculate responsibly. 😈

Happy National Coaches Day 🎉🎉OTF MAIN has the BEST coaches in the game and we’ll shout it from the treadmills!! 📣🔥🧡Thank...
10/06/2026

Happy National Coaches Day 🎉🎉

OTF MAIN has the BEST coaches in the game and we’ll shout it from the treadmills!! 📣🔥🧡

Thank you for bringing the ENERGY, the motivation, the killer playlists, and that extra push that keeps Main showing up, showing OUT, and getting stronger every single day!! 💪🍊🔥

October’s assignment: adapt. 🧠 Different efforts. Different recoveries. Different demands. This month, your body and min...
10/05/2026

October’s assignment: adapt. 🧠 Different efforts. Different recoveries. Different demands. This month, your body and mind get plenty of practice shifting gears and responding to what comes next.
And yes, it’s all leading somewhere. Hell Week, we’re looking at you. 👀

She’s beauty. She’s grace. She requires 4 Hell Week days in this place. 😌 🔥 Meet the 2026 Hell Week shirt. Complete 4 of...
10/02/2026

She’s beauty. She’s grace. She requires 4 Hell Week days in this place. 😌 🔥 Meet the 2026 Hell Week shirt. Complete 4 of 8 workouts October 24–31 to earn yours. Register now in app or at the front desk.

Friends who sweat together, save together. 🧡This October, refer a friend and when they join with an Elite or Premier Mem...
10/02/2026

Friends who sweat together, save together. 🧡

This October, refer a friend and when they join with an Elite or Premier Membership, you’ll both get $50 off.

Your next workout buddy is calling. 👀

Milestones, Birthdays & FUN…OH MY!!! 🤩🎉🔥We ended September with a BANG 💥 and rolled right into October with TWO more mil...
10/01/2026

Milestones, Birthdays & FUN…OH MY!!!
🤩🎉🔥

We ended September with a BANG 💥 and rolled right into October with TWO more milestones in the books!! 💪🧡

The energy at OTF Main is UNMATCHED right now, and we are loving every second of it!
😎🔥

Keep showing up, crushing goals and celebrating those wins, Main Fam!!! We are ON FIRE! 🔥🔥🔥

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

905 S Main Street
Royal Oak, MI
48067

Opening Hours

Monday 4:25am - 8:30pm
Tuesday 4:45am - 8:30pm
Wednesday 4:25am - 8:30pm
Thursday 4:25am - 8:30pm
Friday 4:25am - 7:30pm
Saturday 5:30am - 1:30pm
Sunday 7:30am - 1:30pm

Telephone

+12487333344

Website

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