Heart of America Rehab & Wellness Center

Heart of America Rehab & Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart of America Rehab & Wellness Center, Health & Wellness Website, 2975 Highway 2 E, Rugby, ND.

Our professional staff provides physical, occupational, cardiac and pulmonary therapy, and other rehabilitative services, sports medicine, occupational medicine and wellness services including fitness training and dietary counseling.

🏃‍♂️🌭 COMMUNITY TRACK MEET – JUNE 18 🌭🏃‍♀️Looking for a fun summer evening for the whole family? Join us at RHS Johnsen ...
06/10/2026

🏃‍♂️🌭 COMMUNITY TRACK MEET – JUNE 18 🌭🏃‍♀️

Looking for a fun summer evening for the whole family? Join us at RHS Johnsen Field on June 18 at 5:30 PM for our Community Track Meet!

REGISTRATION LINK: https://docs.google.com/forms/d/e/1FAIpQLScIHvCFdyhJ4EoPI54Fyp6XLyZ_LRMBUFL6-If7ejwuEhomkA/viewform

For just $5, participants can compete in:
• Standing Long Jump
• Shot Put
• 100m Dash
• 400m Dash
• Mixed Ages Relay

🎉 FREE Kids 100-Meter Dash!
Every young runner gets a FREE popsicle after the race!

🍔 FREE Burgers & Hotdogs Provided!
Whether you’re competing, cheering from the stands, or just coming for a fun community event, everyone can enjoy a free meal fresh off the grill.

🏅 Grand prizes awarded to individuals who compete in all events!

Bring your family, challenge your friends, and enjoy a great night of fitness, food, and community fun. See you at the track!

📍 RHS Johnsen Field
📅 June 18
⏰ 5:30 PM

🚨Our 5K Your Way program is starting June 8th!🚨Join us Monday nights at 6:30pm starting June 8th to build your fitness a...
06/06/2026

🚨Our 5K Your Way program is starting June 8th!🚨

Join us Monday nights at 6:30pm starting June 8th to build your fitness and endurance leading up our community 5K August 3rd!

🏃‍♀️🏃‍♂️ COMMUNITY TRACK MEET 🏃‍♂️🏃‍♀️Think you’ve still got some speed? Or just looking for a fun night with the commun...
05/21/2026

🏃‍♀️🏃‍♂️ COMMUNITY TRACK MEET 🏃‍♂️🏃‍♀️

Think you’ve still got some speed? Or just looking for a fun night with the community? Come join us at the RHS Johnson Field Community Track Meet on June 18 at 5:30 PM!

🔥 Events Include:
• Standing Long Jump
• Shot Put Throw
• 100m Dash
• 400m Dash
• Mixed Ages Relay (teams assigned day of)

👟 Age Divisions:
18–35 | 36–50 | 51–65 | 66+

💲 Registration Fee: Only $5

🌭 Burgers & hotdogs provided for participants and spectators!

🏆 Grand prizes for individuals who compete in ALL events!

Whether you’re competing, cheering from the stands, or just coming for a fun summer evening, we’d love to see you there. Bring your friends, family, coworkers, and your competitive spirit!

📍 RHS Johnson Field
📅 June 18
⏰ 5:30 PM

Register using the QR code on the flyer!

💪 Ready to build strength, confidence, and consistency this summer?Join us for POWER HOUR, a 10-week group fitness progr...
05/20/2026

💪 Ready to build strength, confidence, and consistency this summer?

Join us for POWER HOUR, a 10-week group fitness program through Heart of America Medical Center! Whether you’re just getting started or already love to work out, this class is designed for all fitness levels.

🏋️‍♀️ What to expect:
✔️ 2 coached group workouts each week
✔️ Full-body strength & conditioning circuits
✔️ Motivation, accountability, and community support
✔️ Access to a private Facebook group with extra workouts and encouragement

📍 HAMC Wellness Center
🗓 Tuesdays & Thursdays at 5:30 PM
📅 June 2 – August 13
🚫 No class July 20–25

💲 Pricing:
• HAMC Employees – $100
• Non-Employees – $150
• Drop-in Session – $10

Spots are limited, so grab a friend and come sweat with us!

📞 To sign up or learn more, contact MacKenna Arnold at 701-381-2085.

New Personal Trainer!We are welcoming Brady Schock this summer to our team and have openings for in person personal trai...
05/07/2026

New Personal Trainer!

We are welcoming Brady Schock this summer to our team and have openings for in person personal training!

We offer a free 30 min consultation, and rates are $40/hour session. If you buy 10 sessions at once you get a session for free ($360/10 session).

Slots are filling up for our youth summer programming!We are bringing back trainer Josh Keller and adding in a few new f...
05/07/2026

Slots are filling up for our youth summer programming!

We are bringing back trainer Josh Keller and adding in a few new faces with Brady Schock and Reese Gullickson.

Reach out to MacKenna at the contact information below with any questions.

Our 5K Your Way program is returning this summer! Join us Monday nights starting Jun 8th to build your fitness and endur...
04/30/2026

Our 5K Your Way program is returning this summer! Join us Monday nights starting Jun 8th to build your fitness and endurance leading up our community 5K August 3rd!

04/23/2026

🚨Occupational Therapy Month! 🚨

Our Occupational Therapy Team organized a fun lunch for the department to celebrate OT Month! Our OT team brings such a fun and creative dynamic to our group. Thank you to our OT staff for all they do!

Our March wellness calendar is now posted—check it out to plan your workouts and mark times to avoid or set reminders so...
03/11/2026

Our March wellness calendar is now posted—check it out to plan your workouts and mark times to avoid or set reminders so you don’t miss your favorite classes! 💪📅

All of the Fit for Life classes are full, but a new round of Power Hour starts March 24th! Join us!

Address

2975 Highway 2 E
Rugby, ND
58368

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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