Willingness into Action

Willingness into Action Integrative wellness using Breathwork coaching and moderate movement with Yoga and Qigong. I believe that simple steps can lead to a transformed life.
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Teaching usable tools with practical integration for anyone, any age, anywhere! Choosing to live a healthy and fulfilling life begins with taking actionable steps. Wellness is a process of change and growth towards a mentally and physically healthy lifestyle. Are you ready?

Fight - Flight - Freeze - FawnWhat is it trying to tell you? lead to a
06/25/2026

Fight - Flight - Freeze - Fawn

What is it trying to tell you?

lead to a

▪️What you love 💓▪️What you are good at 💪▪️What the world needs 🌎▪️What you can be paid for 💰
05/12/2026

▪️What you love 💓
▪️What you are good at 💪
▪️What the world needs 🌎
▪️What you can be paid for 💰

04/22/2026
Just some more great visuals 👌
04/13/2026

Just some more great visuals 👌

One word journaling prompts and an April bucket list to explore. Have fun with a little self care 💕
04/02/2026

One word journaling prompts and an April bucket list to explore. Have fun with a little self care 💕

03/31/2026

Fear 👇

F.uture
E.vents
A.lready
R.uined

Peel back a few layers to discover who you really are
03/25/2026

Peel back a few layers to discover who you really are

Address

West Harrell Drive
Russellville, AR
72802

Opening Hours

Monday 10:30am - 2pm
Tuesday 10:30am - 2pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Sunday 10:30am - 12pm

Website

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