Blue Sky Yoga

Blue Sky Yoga Blue Sky Yoga studio and Eco Boutique. Yoga, mat pilates, meditation, barre, and other classes offered at set times throughout the week.

New and gently used clothing and household items, wind chimes, yoga mats, and more! At Blue Sky Yoga we offer classes for everyone. Power vinyasa flow, Hot power vinyasa flow, Hot 26/2, Yoga for Life (chair yoga), Barre, Strength and Tone, Fitness for life, Yin (meditative slow and steady stretching), and Restorative (relaxation) . There are also many workshop opportunities on a variety of subje

cts. Classes are offered at various times throughout the week. Classes can be purchased individually or packages are available.

New to Blue Sky Yoga? This is a great deal to try our various classes!
09/07/2026

New to Blue Sky Yoga? This is a great deal to try our various classes!

Activation Breathwork. Come explore what others are sharing through the Power of your Breath!*Connecting and understand...
09/07/2026

Activation Breathwork. Come explore what others are sharing through the Power of your Breath!
*Connecting and understanding
*Spiritual Experiences
*Awareness and Clarity
*Insight and Healing Gregory Greer

Hot 26/2 is happening this month! A challenging sequence 🤩 🧘‍♀️26 postures , 2 breathing exercises, everything will be ...
09/04/2026

Hot 26/2 is happening this month! A challenging sequence 🤩 🧘‍♀️26 postures , 2 breathing exercises, everything will be done twice. The room 90 degrees and 60% humidity. Book your spot!

Eye catching items at the Eco Boutique at Blue sky yoga. Maxi dress, size S, $10 Flowy tank size M, $9Bright c...
09/04/2026

Eye catching items at the Eco Boutique at Blue sky yoga. Maxi dress, size S, $10


Flowy tank size M, $9

Bright coral sleeveless top, size S, $10

Breezy top size S, $10

Unique top with full sleeves, size L, $10

Tie front top, size L, $10

Passive stretching with lengthy holds in each posture. Massage therapy balls with be incorporated. Focus on breath, an...
09/03/2026

Passive stretching with lengthy holds in each posture. Massage therapy balls with be incorporated. Focus on breath, and creating more space and ease within the body. 45 minutes. Then moving into sound bath- (30 min)
Enjoy the tones and vibrations of the quartz crystal singing bowls, symphonic gong, chimes, and other instruments. The sound waves these instruments emit encourage a more relaxed brain wave state. Guided gratitude relaxation/ meditation will also be a part of this relaxing experience. This practice is done while lying down (we have lots of blankets and firm bolsters/pillows at the studio, for comfort). If need a seated position, this can be arranged with ample support either on the floor or seated in a chair. Emily Foster

09/01/2026

For September! Practice postures that prepare for peak poses firefly, and flying lizard, with Emily Foster
08/29/2026

For September! Practice postures that prepare for peak poses firefly, and flying lizard, with Emily Foster

Exhale, a practice in letting go. Breath techniques to learn and practice, this Friday at 6pm.
08/27/2026

Exhale, a practice in letting go. Breath techniques to learn and practice, this Friday at 6pm.

08/26/2026

Through the use of various breath techniques, all levels movement, and guided visualizations, we will work towards untangling the ties within. The knots that bind us to what we wish to let go of, will be loosened. We will share a potluck meal together immediately following.

The studio Eco Boutique is open today until 4pm! Thrifted and new merchandise!!
08/22/2026

The studio Eco Boutique is open today until 4pm! Thrifted and new merchandise!!

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Ruston, LA

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