Breakfast Hill Chiropractic

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Breakfast Hill Chiropractic Helping the Seacoast reach optimal health & balanced lifestyle through proactive chiropractic care We look forward to meeting you!

Dr. Jeffrey Rogers is a chiropractor at Breakfast Hill Chiropractic in Rye, NH. Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief. At Breakfast Hill Chiropractic our chiropractic team is ready to meet with you to discuss your needs and design a program that is right for you.

Be cautious after a fall, even if you feel fine. 🤕 The adrenaline from a fall can mask pain for hours or even days. Spin...
10/15/2026

Be cautious after a fall, even if you feel fine. 🤕

The adrenaline from a fall can mask pain for hours or even days. Spinal injuries from falls often do not become symptomatic until later. Getting checked by a chiropractor after any significant fall is always a good idea.

Sitting is the new smoking when it comes to spinal health. 🪑 Prolonged sitting compresses the lumbar discs, weakens core...
10/13/2026

Sitting is the new smoking when it comes to spinal health. 🪑

Prolonged sitting compresses the lumbar discs, weakens core muscles, and promotes poor posture. Breaking up your sitting time every 30 to 60 minutes is one of the best things you can do for your spine.

Chiropractic care has been shown to lower blood pressure. ❤️ A landmark study found that a specific upper cervical adjus...
10/08/2026

Chiropractic care has been shown to lower blood pressure. ❤️

A landmark study found that a specific upper cervical adjustment had the same effect on blood pressure as taking two blood pressure medications simultaneously. The spine and cardiovascular health are more connected than most people realize.

Chiropractic care combined with massage therapy produces even better results. 💆 While adjustments correct structural mis...
10/06/2026

Chiropractic care combined with massage therapy produces even better results. 💆

While adjustments correct structural misalignment, massage relaxes the muscles surrounding the spine, allowing adjustments to hold longer and healing to happen faster.

Muscle spasms in your back or neck that keep coming back are a sign your body is struggling to stabilize the spine. ⚡ Sp...
10/01/2026

Muscle spasms in your back or neck that keep coming back are a sign your body is struggling to stabilize the spine. ⚡

Spasms are often a protective response to misalignment or instability. Chiropractic care gets to the root of the problem rather than just treating the spasm.

Over 35 million Americans visit a chiropractor every year. 🇺🇸 Back pain is the second most common reason people visit a ...
09/29/2026

Over 35 million Americans visit a chiropractor every year. 🇺🇸

Back pain is the second most common reason people visit a doctor, and chiropractic care is one of the most effective and safest ways to address it without medication or surgery.

Invest in a good chair. 🪑 Your chair should support the natural curve of your lower back, keep your feet flat on the flo...
09/24/2026

Invest in a good chair. 🪑

Your chair should support the natural curve of your lower back, keep your feet flat on the floor, and position your screen at eye level. Poor seating is one of the leading causes of chronic lower back pain in adults who work desk jobs.

Wearing high heels regularly can cause serious spinal problems. 👠 Heels shift your center of gravity forward, forcing yo...
09/17/2026

Wearing high heels regularly can cause serious spinal problems. 👠

Heels shift your center of gravity forward, forcing your lower back to compensate by arching excessively. Over time, this leads to chronic lower back pain and postural imbalances.

Children can benefit from chiropractic care too. 👦👧 From birth trauma to sports injuries and growing pains, pediatric ch...
09/15/2026

Children can benefit from chiropractic care too. 👦👧

From birth trauma to sports injuries and growing pains, pediatric chiropractic care is gentle, safe, and effective. Many parents report improvements in their children's sleep, behavior, and immune health.

Scoliosis management with chiropractic care can slow progression and reduce discomfort. 🦴 While chiropractic cannot cure...
09/10/2026

Scoliosis management with chiropractic care can slow progression and reduce discomfort. 🦴

While chiropractic cannot cure scoliosis, regular care can improve spinal mobility, reduce muscle tension, and help patients manage their condition more comfortably.

Address

1247 Washington Road
Rye, NH
03870

Opening Hours

Monday 8am - 10:45am
3pm - 5:30pm
Tuesday 3pm - 5:30pm
Wednesday 8am - 10:45am
Thursday 8am - 10:45am
3pm - 5:30pm

Telephone

(603)9641500

Website

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