Hart Light Rising Reiki

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💗For the deeply human, multifaceted soul
✨Remember the Light Within
🫶🏼 Reiki • Craniosacral Therapy • Nervous System Support
💫 In becoming we remember
🤗 Holding space for your becoming

Meet Yourself Monday: Who might you become if you stopped letting your self-doubt and fear make your decisions? What wou...
10/19/2026

Meet Yourself Monday: Who might you become if you stopped letting your self-doubt and fear make your decisions? What would you reach for if you believed you were ALLOWED to have it? (Wes flash, you ARE allowed).

A little Sunday roundup of things that pull the soul toward aliveness 💗
10/18/2026

A little Sunday roundup of things that pull the soul toward aliveness 💗

The group of women that I hosted yesterday for their Reiki 1 training was truly a very special day. The connections made...
10/18/2026

The group of women that I hosted yesterday for their Reiki 1 training was truly a very special day. The connections made between them. The unique gifts and perspectives. The similarities. The holding of space for one another - it still feels a little surreal.

To be a witness to women saying YES I am following this without knowing where it’s leading. To say yes because if you don’t the call will just get louder and louder if you don’t.

I feel… a tremendous amount of gratitude and can’t believe this is my life. Thank you for letting me play a role in your becoming, I cannot wait to see the unfolding 💗

10/17/2026

Make space. Prioritize your priorities. You can choose. In order to create change, you have to throw a wrench in your day to day💗💗

INTRODUCING: Meet Yourself Mondays 💗If I don’t intentionally create space for myself, it will never happen. Monday is no...
10/13/2026

INTRODUCING: Meet Yourself Mondays 💗

If I don’t intentionally create space for myself, it will never happen. Monday is now my new non negotiable check in with my body, myself and my connection to my intuition and spirit guides.

If you need an accountability partner - you can find that in me! Each Monday, I will soul scribe a writing prompt for you. I know journaling without intention can feel directionless - so let this be your starting point.

The prompts I share are also ones I am exploring myself and I hope what I share will resonate!

Meet Yourself Monday provides a way to slow down, check in, and learn more about who you are. To remember the light within.

~ In Becoming | We Remember ~



Journal Prompt: What facet of me is asking for more space this week?

What is a facet? A facet is part of who you are. Think of yourself like a diamond, you have different sides and each reflects a different part of you.

Maybe you’re nurturing, independent, creative, sensitive, adventurous, curious etc. these facets show up differently depending on what you’re experiencing, what you need and where you are in life.

You get to make space for all of you. SO… what facet has maybe been pushed aside and wants to come back out? Maybe you ask yourself why that facet went away for a little bit.

From my 💗 to yours

You are not one dimensional. You are more than one thing - even if they contradict one another 💗💗
10/12/2026

You are not one dimensional. You are more than one thing - even if they contradict one another 💗💗

Collabing once again with my love, my soul sister, ✨️ April || Alternative Anxiety Solutions || Sound & Somatics✨️ 💗💗✨Sa...
10/06/2026

Collabing once again with my love, my soul sister, ✨️ April || Alternative Anxiety Solutions || Sound & Somatics✨️ 💗💗✨

Sacred Release: A Heart-Centered Sound Journey for Emotional Release

We carry so much in our physical bodies—unspoken words, lingering stress, and emotions that haven’t quite found their way out. Sacred Release is an intimate, guided space to gently process, express, and let some of that weight go.

Because sound is profoundly tied to memory, it holds a unique ability to regulate our nervous system. Guided directly by your practitioners, this workshop leverages both of these qualities through live targeted vocal tones and acoustic soundscapes that evoke a gentle sense of nostalgia. This approach gives your emotional body permission to “remember” and access buried feelings, all while keeping your nervous system safely grounded—providing a compassionate container to realize and release.

What You’ll Experience:

Nostalgic Soundscapes & Vocals — Guided acoustic and vocal experiences that invite deep reflection and emotional expression.

Vibrational Regulation — Crystal singing bowls and therapeutic instruments that create an immersive, grounding environment.

Safe Community Space — Time to reflect, feel, and release alongside others with zero pressure to perform or share.

Come exactly as you are. There is nothing to prove—only space to be held, supported, and let go.

November is for saying thank you 🤎I’m incredibly grateful for every person who has walked through my doors, trusted me w...
10/05/2026

November is for saying thank you 🤎

I’m incredibly grateful for every person who has walked through my doors, trusted me with a little piece of their story, or simply supported what I’m creating here.

So the month of November, I wanted to give a little something back.

Every appointment booked in November comes with a $10 Swell gift card ✨


Address

200 Main Street
Saco, ME
04072

Opening Hours

Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 9:30am - 1:30pm
Sunday 10am - 1:30pm

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