Saha Float Spa

Call Directions Website Contact the business

Saha Float Spa Floatation Therapy in the heart of Midtown Sac! No gravity. No Sight. No Sound Soak in the absence of gravity, temperature, touch, sight and sound.

Midtown Sacramento's Only Float Spa
Imagine yourself floating in a super-saturated solution of Epsom salt and water. Enjoy ultra-deep relaxation and melt away the stress of modern life. Float therapy works wonders for relaxation and recovery, and can also provide chronic pain relief, boosted creativity, and decrease your body’s stress hormone levels.

You are loved honey!
10/17/2026

You are loved honey!

10/15/2026

The difference at Saha is… WE TAKE OUR HEADPHONES OUT WHEN WE’RE WITH GUESTS. 😂

I cannot tell you how many times we’ve gotten compliments from guests , or even people just walking in to check out the rooms saying, “Oh my gosh, the staff here are so lovely. They’re so attentive and genuine.”

And honestly, I think a part of that comes from giving our staff the freedom to make the space feel comfortable for them, too.

I’ve worked in places where headphones weren’t allowed, and I’ve worked in places where they were. And I’ve always been happier when I can put on a little podcast or get some music pumping while I’m working.

But one of the biggest things that gets to me when I’m out in the world is seeing people completely deflated — so checked out that they stop realizing the person standing in front of them is another human being.

So when we’re training our staff at Saha, we always say: yes, absolutely, put a headphone in. but just one.

But the second you see a person, take it out.

Because genuine human connection is our top priority.

And right behind that? Making sure our staff are comfortable, happy, and actually enjoy being here, too.

Do you want to join in on the fun? You can play your own music while you’re in the sauna too 😉

10/13/2026

Community leaders, matriarchs, caregivers, mothers… you know exactly who you are.

Yes. That one moment of peace and calm can make a world of difference. You know exactly what I’m talking about.

Whether it’s here at the spa in Midtown, or in those quiet moments when the family is out grabbing groceries for the evening… don’t forget your anchor.

You deserve those peaceful moments of happiness. Of stillness. Of just being present.

That clarity matters. It’s what keeps your battery charged so you can continue showing up for everyone you love.

Thank you for all that you do.

And don’t forget to take care of you, too.

10/12/2026

Does the silence drive you crazy…. Or does the music drive you mad? Drop your preference below!

Personally, 8 out of 10 times I keep my music on the fade option. I definitely need some silence during my float session, it lets me to let all of the thoughts spill out of my brain. But that first few minutes, it’s a little too much! I need something to ground me. You know?

What’s your preference? And why?

10/09/2026

Being alone in a salty pool of water, without any light or sound? Maybe not for me.

But allowing the whole world to fully stop, taking away all the distractions so I can just be… with you? Now that’s what I’m talking about.

Thank you so much for being the sunshine in my day. Thank you for being my safe person, even when I’m angry, or stressed out, or so emotional that I can’t even handle myself.

I know that I can be completely myself with you. And I’m forever grateful for that.

I think we both deserve to just be with each other. Without the distractions of the outside world, even if it’s just for a moment.

I love you.

U+ME=❤️

10/08/2026

✨ Simple Creature Here ✨ can we just get rid of just like… All of the extra stuff? Like even if it’s just for an hour? Oh! I didn’t realize I could do that in Midtown? Sign me up!

10/06/2026

Mom guilt says you should be doing more but mindful parenting might look like taking a momen, too.

Taking care of everybody else is a lot easier when you’re clear, grounded, and capable of taking care of yourself.

And in the climate of today, it can feel like the weight of the world is on your shoulders when you’re raising boys into young men. Sometimes it just gets… heavy.

The truth is, raising kids can feel like shattering your brain into a million little pieces. The constant overstimulation, the mental load, the feeling that you always need to be paying attention - it all takes a fricken toll.

Stress relief and wellness aren’t going to make everything disappear. But they can give you a moment to come back to yourself.

And maybe, for a little while, make the weight feel a little lighter. So you can continue to impact this world and help it to become a better place.

A spa day might seem like a day for yourself… but taking care of yourself is for the people you love, too.

Thank you too all of the Mommas raising strong good-men out there, our world needs them.

infraredsaunabenefits

10/01/2026

After spending years, and so much focus on everyone else… is a testament to your strength.

You are such an incredible person…. Someone whose nurturing, whose love for other people, is something this world truly needs. And thank you - from the bottom of our hearts.

You really do touch the lives of other people. You make a huge difference. To feel cared for… is the truth of humanity. That’s the wholesomeness this world needs. And it’s the hope that people continue to carry with them, even after you’ve left the room.

Sometimes, in the silence of your work, it probably feels like it goes unnoticed. So you think.

But I see it. And so do they.

We see you. And we’re so thankful for you. Every day.

09/29/2026

We got you covered 😉

09/25/2026

When working in a small place, best to take up all the space!

Address

1432 Q Street
Sacramento, CA
95811

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 8:30am - 8:30pm
Sunday 8:30am - 8:30pm

Telephone

+19169360121

Website

Alerts

Be the first to know and let us send you an email when Saha Float Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Saha Float Spa:

Shortcuts

Share

Category