Sacramento Movement Arts

05/12/2026

Celebrating our year round dedication to community and movement this Tuesday 10am
Message Sariah here for details and location. (We will not be at East Portal)

04/30/2026

Donation based. All levels. All bodies. Feel good stretching, working on balance and light strengthening with friendly humans.
Bring a mat or blanket and meet near bocce ball court at 10am

01/29/2026

No yoga class this Jan 29th at East Portal Park. See ya next week!

12/18/2025

12/16/2025

Yoga in the park! Tuesday 10am
Bundle up. Get fresh air with friends. Move your body. Tell stories and be proud to be a
die hard of heath, community and wellness ALL YEAR LONG!

11/13/2025

See ya next week!

11/11/2025

Donation based yoga. All bodies. All welcome. ♥️

10/14/2025

See you Thursday! Rained out today.

Rainy day homework:
1: Lay on belly, lift your arms back like airplane.
2: Get back up to standing, reach arms as high as you can.
- repeat 5 times slow.
1: Lay on back, hug each knee
2: Bridge hips up
- repeat 5 times slow

09/10/2025

This Saturday! 916 Local circus featuring mesmerizing acts and a gorgeous show. Don’t miss this magical performance at the colonial theater. Tickets at ariesmooncircus.com.