Professional Village Compounding Pharmacy

06/05/2026

One of the best ways to prevent and treat high blood pressure (hypertension) is to get regular exercise. But are some forms of exercise better than others?

Three types of exercise (aerobic, a combination of aerobic and muscle-strengthening exercise, and high-intensity interval training) may be most effective for lowering blood pressure in adults with ...

06/05/2026

A first-degree burn (superficial burn) is a mild injury to the top layer of your skin (epidermis). Sunburn is a common example. But first-degree burns can also happen from contact with hot surfaces or liquids. These burns typically heal within seven to 14 days. Meanwhile, you can take pain medication and apply aloe to ease discomfort.

06/05/2026

If you’ve hit perimenopause, you may assume your childbearing years are behind you. But that’s not true. Here’s what to know.

06/05/2026

PolitiFact asked board-certified dermatologists to answer people's burning questions about SPF. When it comes to sunscreen, they advised buying broad-spectrum sunscreen that’s SPF 30 or higher and rea...

06/05/2026

Hangnails may be small, but they can deliver an oversized hurt. Our expert offers advice on trimming and avoiding hangnails.

06/05/2026

What should you watch for?

06/04/2026

Very important to know.

Nearly half of women say the menstrual health education they received at school didn’t help them properly understand their periods.

That knowledge gap matters, especially when it comes to recognising changes in your cycle or bleeding patterns that may need medical attention.

Consultant gynaecologist and menopause specialist Tania Adib explains the signs to look out for, what could be causing them and when it’s worth speaking to a doctor.

06/04/2026

Very important even for young people. It is showing up more and more in younger people. All of that ultraprocessed food.

The American Cancer Society is adding new testing recommendations to its screening guidelines for colorectal cancers. For the first time, it includes a blood test. Click the link in the comments to learn what you need to know.

06/04/2026

Getting super glue on your skin can be a sticky situation. Our dermatologist has some tips to undo the glue.

06/04/2026

Too much time spent indoors and intensive near vision activity lead to more children suffering from nearsightedness or myopia.
Taking regular breaks and spending more time outdoors can reduce this risk. Get regular eye checks!