Peak Sports Chiropractic and Recovery

Peak Sports Chiropractic and Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Sports Chiropractic and Recovery, Health & Wellness Website, 5700 J Street, Sacramento, CA.

06/03/2026

Meet the team behind Peak Sports Chiropractic & Recovery.

Dr. Charlie Brennan – Owner, Founder & Sports Chiropractor
Fixing aches, pains, movement issues, and occasionally talking people out of Googling their symptoms.

Jennifer Volman – Massage Therapist
Responsible for finding knots you didn’t even know existed and somehow making everyone leave feeling better than when they walked in.

Renee Brady – Office Manager
The real boss around here. Keeping the schedule organized, the office running smoothly, and Dr. Charlie in line.

🐾 Eli & Dexter – Office Labradors
Experts in quality control, snack detection, and greeting patients. Their credentials include thousands of hours of napping and an unwavering commitment to belly rubs.

Different skills. Same goal.

Helping you move better, feel better, and get back to doing what you love.

Together, we are Peak.
(And let’s be honest, the dogs are probably everyone’s favorite team members

05/19/2026

Chiropractors be like…

I know my fellow Chiros can relate. Don’t lie!

04/24/2026

Back to fight-ready 👊

After a hand fracture, it’s not just healing—it’s restoring full function.

-Shockwave to stimulate tissue repair + blood flow
-Laser to accelerate cellular recovery (ATP)
-ART to break up restrictions and restore clean movement

Stack the treatments → get ROM back, regain power, and return to the cage faster.

04/10/2026

Azaleas blooming 🌸, fairways rolling ⛳… and your body better be ready.

It’s Masters week—which means more swings, more rounds, and for most… more tight hips, stiff T-spine, and sore backs.

Don’t let your body be the reason your game falls apart on the back 9.

This is your reminder:
✔️ Open up your hips
✔️ Get rotation through your mid-back
✔️ Keep your swing smooth, not forced

At Peak, we keep golfers moving the way they’re supposed to—so you can swing free all weekend.

Because nothing should feel tighter than the leaderboard at Augusta.

04/02/2026

“Are you out of alignment?” 🤔

Probably not… at least not how you think.

Bones don’t just randomly slip out of place during your day. If they did, we’d have way bigger problems.

What you’re actually feeling is:
• joints not moving well
• muscles tightening or guarding
• your nervous system trying to protect you

That “off” feeling? It’s real.
But it’s not because something is “out.”

Adjustments help restore motion, reduce irritation, and get your body working the way it’s supposed to.

03/24/2026

Shoulder pain isn’t rare—it’s one of the most common issues we see.

👉 Nearly 1 in 3 adults will experience shoulder pain at some point
👉 It accounts for ~4.5 million doctor visits every year in the U.S.
👉 And for many, it lingers way longer than it should

The good news? Most shoulder pain is very treatable without invasive techniques like steroid shots and surgery!

At Peak Sports Chiropractic & Recovery, we treat shoulder injuries every single day—whether it’s from lifting, golf, work, or just wear and tear.

If your shoulder has been bugging you, don’t wait for it to “just go away.”

📲 Call or text to get it checked out and start moving pain-free again!

03/18/2026

Green flags when choosing a chiropractor ☘️

✔️ Clear diagnosis
✔️ Clear treatment plan
✔️ Comprehensive approach

You shouldn’t leave an appointment wondering what’s wrong or what the plan is.

At Peak Sports Chiropractic & Recovery, we focus on treating your pain and rehabbing you back to full function.

03/04/2026

Choosing the right chiropractor matters.

Not all care is created equal, and the provider you choose should prioritize evidence-based treatment, clear communication, and a plan to get you back to doing what you love.

In this video I’m breaking down some red flags 🚩 to watch for when choosing a chiropractor so you can make an informed decision about your care.

Your health deserves transparency, professionalism, and results.

02/27/2026

Chiropractic has evolved. And so have we.

At Peak Sports Chiropractic, we use evidence-based, up-to-date treatment strategies — combining adjustments, soft tissue therapy, rehab, shockwave, and laser — to treat your pain and then rehab you back to full function.

More strategy. More intention. Better outcomes.

Because you deserve more than temporary relief.

02/25/2026

Plantar fasciitis isn’t just “foot pain.”
It’s missed workouts. Slower rounds. Limping through your day.

Shockwave therapy stimulates blood flow, accelerates healing, and helps break down chronic scar tissue — so you can move the way you’re supposed to.

We don’t mask pain.
We fix the problem.

Address

5700 J Street
Sacramento, CA
95819

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 7pm
Wednesday 2pm - 12pm
Thursday 9am - 6pm
Friday 8am - 2pm

Telephone

+19164766481

Website

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