Nourished & Radiant Wellness Collective

Nourished & Radiant Wellness Collective Coaching women to feel confident, energized, and radiant through nutrition, movement, and self care

06/06/2026

Got home to a big box.
Guess whats inside ?

Yep I bought a new juicer!!!!

06/06/2026

Whats for breakfast????

Hi there beautiful people. Its a beautiful day to have a beautiful day. Health is Wealth!!!!
06/06/2026

Hi there beautiful people. Its a beautiful day to have a beautiful day.
Health is Wealth!!!!

06/06/2026

Made my favorite green juice in my new juicer and its delicious 😋
Do you drink green juice?

Absolutely! Tofu fries are delicious in the air fryer—crispy on the outside, tender on the inside, and high in protein.C...
06/06/2026

Absolutely! Tofu fries are delicious in the air fryer—crispy on the outside, tender on the inside, and high in protein.
Crispy Air Fryer Tofu Fries
Ingredients
1 block (14–16 oz) extra-firm tofu
1 tablespoon olive oil
1 tablespoon cornstarch
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon paprika
¼ teaspoon black pepper
Instructions
Press the tofu for 15–30 minutes to remove excess water.
Cut into fry-shaped sticks.
Pat dry with paper towels.
Toss with olive oil.
Sprinkle on the cornstarch and seasonings, then toss until evenly coated.
Preheat the air fryer to 400°F (200°C).
Arrange tofu fries in a single layer.
Air fry for 12–15 minutes, shaking the basket halfway through.
Cook 2–3 minutes longer if you want them extra crispy.
Parmesan Tofu Fries
Add after cooking:
2 tablespoons grated Parmesan
½ teaspoon Italian seasoning
Spicy Tofu Fries
Add to the seasoning mix:
½ teaspoon cayenne pepper
½ teaspoon smoked paprika
Dipping Sauces
Sriracha mayo
Sweet chili sauce
Ranch dressing
BBQ sauce
Peanut sauce
Tip: Freezing the tofu first, then thawing and pressing it, creates a chewier texture that many people love for tofu fries.

05/30/2026

Counting my blessings 🙌
What are you grateful for?

05/30/2026

Stay consistent Friends and results will show up

05/30/2026

If you were looking for a sign
This is it

This message is for YOU

Beautiful sunset 🌇
05/30/2026

Beautiful sunset 🌇

Do it NOW
05/30/2026

Do it NOW

Address

Sacramento, CA

Telephone

+19168498842

Website

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