Curves and Grit Fitness

Curves and Grit Fitness Hello, I'm Krystal Skinner, the founder of Curves and Grit Fitness.

As a plus-size woman on my own journey to discover inner beauty and self-love, I understand the importance of creating a space where people feel safe, seen, and empowered.

Sunday meal prepping day!Breakfast: 2 boiled eggs, sausage links or ham, 1/2 slice sourdough bread, mandarin orangeLunch...
04/05/2026

Sunday meal prepping day!
Breakfast: 2 boiled eggs, sausage links or ham, 1/2 slice sourdough bread, mandarin orange
Lunch/Dinner: Bread pork chop or lemon garlic pepper chicken breast cutlet with white rice and steamed green beans

Don’t stop, keep going and trust the process!!
03/25/2026

Don’t stop, keep going and trust the process!!

Meal prepping Breakfast: Island Green Smoothie Lunch: Taco bowl with lean beef mix with rotel and orange
03/23/2026

Meal prepping
Breakfast: Island Green Smoothie
Lunch: Taco bowl with lean beef mix with rotel and orange

I’m that Girl!!! Workout ☑️☑️☑️☑️
03/17/2026

I’m that Girl!!! Workout ☑️☑️☑️☑️

Headache, anxiety , and muscle tension tea and Island Green Smoothie.
03/17/2026

Headache, anxiety , and muscle tension tea and Island Green Smoothie.

Good morning y’all!! Shine today with your workouts ‼️
03/13/2026

Good morning y’all!! Shine today with your workouts ‼️

Meal prep Sunday!
03/08/2026

Meal prep Sunday!

30 minutes of low impact workout…… it’s called “Walking Fat Burner”! You can find it on YouTube
03/04/2026

30 minutes of low impact workout…… it’s called “Walking Fat Burner”! You can find it on YouTube

New Month, Fresh New Start….. mindset is not to think about what I’m going eat today or this week. Make it easy for your...
03/02/2026

New Month, Fresh New Start….. mindset is not to think about what I’m going eat today or this week. Make it easy for yourself and meal prep for week.

02/28/2026

Total Body Saturday: 15mins Stationary Bike, Goblet Squat (10lbs x15 reps) ,Standing Resistance Band Pulldown (10 reps), Glute Bridge March (12 reps), Alternating 2 Arm Neutral Grip Dumbbell standing Press Combo (10 x 8 reps), and Standing Oblique Crunches (20 reps)

02/26/2026

Upper Body with Dumbbell Thursday… 3x Circuit :Chest Squeezes (5lbs x 12 reps) Dumbbell 2 Arm Over Row ( 10lbs x 12 reps) Dumbbell bicep Curls to Lateral ( 5lbs x 10 reps) 2 Arm Dumbbell Hammer Curl (5lbs x 12 reps) Dumbbell Triceps Kickback (5lbs x 12reps) ‼️

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Sacramento, CA
942XX, 958XX

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