Universal Essentials

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Universal Essentials

Welcome friends! Join us as we integrate essential oils and crystals for physical, emotional, mental

04/26/2022

Do you feel fully present & grounded in your body?

We have tons of distractions now a days. Hello👋🏼 social media, work, kids, relationships, etc.

Here are some simple ways you can get grounded & feel better:
🌼Take a walk in nature

🪵Use grounding oils- think tree & root oils.

🧘🏻‍♀️Practice a grounding meditation(YouTube has thousands!)

💎Use a grounding crystal

Studies found some benefits of grounding are:
⭐️Improved mood & lower anxiety
⭐️Reduced feeling of pain & inflammation
⭐️Provides more mental clarity
⭐️Supports better sleep

Getting grounded has a whole new meaning as an adult!😉 Which way helps you feel grounded? 🧘🏻‍♀️✨

04/18/2022

Which one do you need after the holiday weekend? 💧✨

Swipe & save for roller bottle recipes that you will 100% need at some point. 💁🏻‍♀️

I use the skin recipe daily.
✨😊✨

04/06/2022

WAYS TO USE TURMERIC💧

It took me a loooong time to appreciate this oil! The first time I felt it’s effects was when I was traveling & my digestive system was not happy. I was shocked at how fast it helped. 😳🙌🏼

Here are my top ways to use this powerful oil.
🔸Metabolism Support- I noticed when taking these oils internally, better digestion, deeper sleep, less craving for sugar and after a few weeks my pants for better.

🔸Soothe joints & muscles- When you’re in extreme discomfort, your often open to trying anything to help feel some relief. Both of these oils have powerful antioxidants. Use with a carrier oil bc Clove is 🔥hot.🔥 It feels so good on shoulders, back, wrists, neck or muscles that need some TLC.

💊Swipe to get more ways to use Turmeric internally. It encourages the body to have. A healthy response to inflammation & oxidative stress.

If you love or appreciate this oil, tell me how you use it. 💧✨🧡

04/04/2022

Diffuser Blends for your week💧💧💧💧✨✨✨

Tell me if you like Spearmint or Peppermint more? 🤔

Swipe & you’ll found out what I’ve been very into lately. 😂

03/17/2022

Who’s doing a jig that we can see all BOGO oils & now buy any pair starting today?!🍀💧🌈✨

Swipe to see the details:
🌈Buy Serenity, Get Balance Free! 😍

🌈Buy Air-X, Get Breathe & Peppermint Touch Free!

🌈Buy Oregano, Get On Guard Touch Free!

🌈Buy Beautiful Touch, Get Tea Tree Free!

🌈Buy Adaptiv Capsules, Get Lavender & Lemon Free!

🤓All individual BOGO pairs can be purchased starting today! No waiting each day this time!😏
That’s good, and puts a wee bit of pressure on us, because these are all available until 3/22 or until supplies run out.

Limit 5 per account of each BOGO pair. Limit 3 each of BOGO Box📦(and Citrus Bloom only comes with the 📦)

Reach out if you need any help ordering & I’ll see you soon to share ways to use these oils. 🌈💧✨💜🍀

03/16/2022

Did ya hear?! BOGOs are back!
Buy One, Get One Free deals mean lots of FREE oils for you!👏🏼👏🏼👏🏼👏🏼

🌈Today it kicks off with the BOGO Box📦: Get all your oils at once, free shipping + Citrus Bloom as a gift.
🌈New to this oil world? I’m gifting a free wholesale membership when you get started with the BOGO Box. 🤩

🌈Want to wait till the individual oil pairings are announced? Tomorrow, the 17th, those details are released.
🤯You’ll be able to buy any of the BOGOs starting the 17th, instead of having to wait each day.
This is a first and I am so excited for that!!🙌🏼

🌈BOGO Box is available until 3/22, or until supplies run out.

🌈And last little reminder: if you already have a doterra account, place as a loyalty rewards order. You’ll earn lots of points back on the BOGO Box, which equals more free oils! 🤑🤑🤑

03/13/2022

Here’s what I just put into my diffuser:

Lemongrass- Cleansing, kind of like the essential oil version of smudging sage. Helps remove stuck or less than great energy in your space. May also inspire you to do some spring cleaning.

Black Spruce- This tree is grounding, helps you feel more emotionally stable. It also can help release fears, which we’ve been bombarded with the last two years.

Corainder- Not one I normally diffuse, but I listens to my intuition. In the emotions book, it’s the oil of integrity. Embrace your uniqueness & listen to your inner guidance.

This blend can also help you feel more balanced & renewed if you’re struggling with the time change. ⏰

What are you diffusing today? 💧✨

03/08/2022

DEEP BLUE BREAKDOWN

The Deep Blue Blend is a life saver when it comes to pain relief. I wanted to share what single oils help create this powerful oil blend, because it’s probably not what you’d expect.

Here’s the breakdown:
🌼HELICHRYSUM— Soothes skin & brings relief.
🌼BLUE TANSY- Gives the oil it’s “Blue” color & supports rheumatic things.
🌼YLANG YLANG- Calming to muscle spasms.
🌼OSMANTHUS- A unique & comforting aroma, calms the mind.
🌱PEPPERMINT-Cooling & gives temporary pain relief.
🌱WINTERGREEN- Provides warming & soothing relief.
🪵CAMPHOR- Not pictured, but this oil helps reduce swelling & discomfort.

The Deep Blue blend is mostly flowers- This blew my mind!🤯🤯 I think most of us think of flower oils for skin, calming- only gentle things. But this blend can has the ability to move some uncomfortable & stuck energy, in muscles, joints and more.

This month you can get this oil & the Deep Blue Rub for free! When you start with certain enrollment kits, these are my gift to you + a booklet & support on how to use your new oils!

03/03/2022

March Updates 🌈🍀💧✨

💧RAVINTSARA- Free oil of the month by the 15th, with all qualifying orders. We can’t buy this oil, so take note all my oil collectors!

💧TURMERIC- This oil is an extra 10% off wholesale price all month long.

🌈MĀLAMA- You can get a sample of this new blend for free!

💪🏼DEEP BLUE DUO- New members can get the Deep Blue oil + Deep Blue Rub for free with an enrollment order of 150pv!

📦SHIPPING UPDATE- All LRP orders & new enrollment orders 100pv or more will receive feee shipping.

🌈What oil update are you most excited about? It’s the Hawaiian blend, MĀLAMA for me! 😍

01/13/2022

Feeling stressed or anxious? I got a simple solution that’s as easy as A, B, C! 😉

On the Essential Oil Solutions podcast, I shared this acronym to help you feel better mentally or emotionally. Let’s break it down!

A for ADAPTIV- Use topically when feeling overwhelmed. Diffuse to create a peaceful environment. Take an Adaptiv capsule when feeling extra worry & anxiousness.

B for BALANCE- Apply on chest or back of neck to feel grounded. Try appling to the bottoms of your feet before bed.

C for COPAIBA- Layer over Balance.
Take a drop or a Copaiba Softgel internally to combat stress, while also supporting your immune & respiratory system.

You best believe I was layered in these oils & had the diffuser pumping Adaptiv before the podcast interview. 😅 It definitely helped calm my nerves!🙌🏼

I’m super grateful for these plants & the essential oils they give us. These 3 oils have been in heavy rotation the last couple years. Reach out if you’d like to learn more!

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Sacramento, CA

Website

http://www.mydoterra.com/universalessentials

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