A Soul Aligned Life

01/31/2023

Vulnerability IS courage.

07/24/2022

A good practice!

07/24/2022

I am so happy to see this!

Thank you Forbes magazine for this amazing article! It's so great to see Matt's teachings included in a conversation about emotionally intelligent education. Thank you Rod Berger for this very thoughtful and intelligent writing.

Please enjoy his interview with Matt: https://tinyurl.com/FORBESMattKahn

All for Love,
Julie

06/18/2022

It is a gift to remember this, and to be able to let go... even just momentarily, of the ego's striving in an attempt to gain love or worth, and to simply rest in our beingness.

05/22/2022

https://kelalew.blogspot.com/2022/05/how-to-truly-clear-toxicity.html

Toxicity is a word that I hear often… in regard to relationships, environments, energy bodies, physical bodies, food, water, etc. When I t...

04/16/2022

New Post:
Yesterday I was meditating and the words “yew tree” suddenly came to my mind. I didn’t have any idea why this came to my mind. I don’t know anything about the yew tree; I did not even know what they look like. I later looked it up and read that it symbolizes eternal life, rebirth and resurrection. This amazed me as yesterday was Good Friday; the day Jesus supposedly died to resurrect three days later. And today, I was guided to write about the Dark Night of the Soul, as I sat to do some writing. I sat in silence after having written some and realized that today could be symbolized as the “Dark Night” as it was the day that Jesus would have been in the tomb, prior to rising into the light of new life/resurrection.
click below to read the rest.

Yesterday I was meditating and the words “yew tree” suddenly came to my mind. I didn’t have any idea why this came to my mind. I don’t know anything about the yew tree; I did not even know what they look like. I later looked it up and read that it symbolizes eternal life, rebirth and resurre...

04/15/2022

Latest blog post:

True Self love… the how and why. Self love has increasingly become a hot topic, which is good in that it is a necessary component to emotional and psychological health. However from my perspective much of what is being said about self love misses the mark. Self love is total acceptance of your sel

01/25/2022

Should be good!

Please join us next Thursday, Jan. 27 for Together as One: Relationships & Soul Contracts. Whether attending live or watching via replay, please reserve your space at MattKahn.org

01/25/2022

What an amazing soul…

With a deep bow of gratitude for all Thích Nhất Hạnh brought to the world, sending much love to the Plum Village community... 🙏🏽🙏🏽

"This body is not me; I am not caught in this body, I am life without boundaries, I have never been born and I have never died. Over there, the wide ocean and the sky with many galaxies all manifests from the basis of consciousness. Since beginningless time I have always been free. Birth and death are only a door through which we go in and out. Birth and death are only a game of hide-and-seek. So smile to me and take my hand and wave good-bye. Tomorrow we shall meet again or even before. We shall always be meeting again at the true source. Always meeting again on the myriad paths of life."

-Thích Nhất Hạnh, No Death, No Fear

01/25/2022

5. A constant need for stimulation.

10/16/2021

Childhood trauma increases the risk of addiction in adulthood, but why?