McKissick Health & Wellness

McKissick Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from McKissick Health & Wellness, Health & Wellness Website, PO Box 2213, Saginaw, MI.

McKissick Health is a digital wellness education company that empowers individuals and organizations to achieve sustainable wellbeing through education, coaching, and community-driven tools.

This is your reminder: every book you purchase from the One Choice Magazine Bookshop is a choice that matters.✔️ You sup...
02/12/2026

This is your reminder: every book you purchase from the One Choice Magazine Bookshop is a choice that matters.

✔️ You support small business owners.
✔️ You help fund free health and wellness programming through McKissick Health & Wellness.
✔️ You gain knowledge, entertainment, and inspiration from every page.

Your shelf can hold more than books—it can hold impact. https://bookshop.org/shop/OneChoiceMag

A Year’s Journey in Self Love & Wellness Journal is more than a collection of writing prompts. It is a thoughtfully orga...
02/12/2026

A Year’s Journey in Self Love & Wellness Journal is more than a collection of writing prompts. It is a thoughtfully organized 12-month guided journal for personal growth and mental wellness, created to support individuals seeking measurable, intentional transformation. This guided self-love and wellness journal is particularly valuable for:

Graduate students and doctoral candidates
Early-career faculty and researchers
Emerging leaders and young professionals
Individuals navigating career transitions
Professionals seeking structured reflection tools
Women prioritizing self-esteem and holistic well-being

It serves as both a reflective companion and a strategic tool for building resilience, confidence, and clarity. Read all about it and get your copy of the journal today! https://bit.ly/4riXjKo

Finding the perfect beat can truly be a game-changer for your workouts! Imagine sweating it out to your favorite tracks ...
02/10/2026

Finding the perfect beat can truly be a game-changer for your workouts! Imagine sweating it out to your favorite tracks while having an amazing trainer like RaGina () by your side.

Join the vibrant program and gain access to our exclusive , designed to keep you pumped during your home workouts! Together, we'll build strength, boost our energy, and most importantly, have a blast while grooving to the songs we love. Let’s hit those goals together!

Learn more about the program when you visit mckissickhealth.com or click the link in our profile.

Activating a state of mental rest is easily the hardest thing we can do in a day when we are bombarded with tragedy and ...
02/05/2026

Activating a state of mental rest is easily the hardest thing we can do in a day when we are bombarded with tragedy and powerlessness. But taking a moment to seek out joy or peace helps us survive.

Seek simple moments.

Scaffolding habits is a quick trick for strengthening your consistency early on. By scaffolding, you break down the habi...
02/05/2026

Scaffolding habits is a quick trick for strengthening your consistency early on. By scaffolding, you break down the habit into smaller, manageable steps and incorporate them into your existing routines.

Track your current habits, identify a slot in your routine to add a new habit, and try it for three months. This connection helps reinforce the new habit and increases the likelihood of sticking with it.

If you're into making statements with your wardrobe, the is for you. You will see some of our classic graphic tees, su...
02/05/2026

If you're into making statements with your wardrobe, the is for you. You will see some of our classic graphic tees, such as the popular Salty t-shirt, as well as new favorites from the , including joggers and dad hats. Shop now at mckisisickhealth.com

Shop now! Link in profile

Even if you can't donate money right now, you can help by sharing our social media posts, liking our pages, and followin...
02/04/2026

Even if you can't donate money right now, you can help by sharing our social media posts, liking our pages, and following our platforms. Join the Pledge and stand with McKissick Health & Wellness as we create safe, empowering spaces for mental health, healing, and community. Your donation helps fund resources, programs, and conversations that remind people they are seen, heard, and believed.

From lifestyle and health to professional development, fiction, and inspiring autobiographies, our collection is filled ...
02/03/2026

From lifestyle and health to professional development, fiction, and inspiring autobiographies, our collection is filled with stories and strategies that enrich your life—while giving back to the community.

Take your next step toward growth and impact. Buy your next book at mckissickhealth.com.

Transforming negative thoughts into positive ones is a powerful mental exercise that can significantly enhance your over...
02/03/2026

Transforming negative thoughts into positive ones is a powerful mental exercise that can significantly enhance your overall happiness and well-being.

This process involves consciously recognizing negative thoughts as they arise and actively reframing them into a more positive perspective.

For example, instead of dwelling on a mistake or setback, you might focus on the lessons learned and the opportunity for growth. By practicing this shift in thinking regularly, you cultivate a habit that fosters optimism and resilience, leading to a more fulfilling, joyful life.
What thoughts are you reframing?

02/01/2026

One month in and we're feeling better than ever.

Calisthenics utilizes your own body weight as resistance, which means you can perform a variety of exercises anywhere, anytime. Whether you're at home, in the park, or at the gym, the possibilities are endless. This method not only builds strength but also enhances flexibility, balance, and coordination. From surrenders to planks, our members are learning the limits and getting stronger.

This is an effective exercise method for people new to fitness training who want to start a routine that supports their overall health.

The receipts from our participants are proof that your body is stronger than you think. If you want to feel stronger, more energized, and confident in your physical abilities, this is the program for you. Join FIT 26 TODAY!! Sign up at mckissickhealth.com.

We know you have lots of options when it comes to wellness content — from Wondermind’s powerful mental health storytelli...
02/01/2026

We know you have lots of options when it comes to wellness content — from Wondermind’s powerful mental health storytelling to Woman Evolve’s inspiring messages for women of faith.

We’re grateful these communities exist. And we’re here to add something different:

Our wellness education social campaigns, community events, and collaborations make us different. MHW isn’t just about stories — it’s about practical, research-backed learning to help you grow. We share actionable guides, not just inspiration, so you can start making shifts right away. Learn more inside.mckissickhealth.com

01/31/2026

Healthy habits start early!
If you haven't been paying attention, kids continue to suffer the most from our inaction.
McKissick Health has always been committed to solving problems that affect our children. From the childcare crisis after the pandemic to resourcing supplies for at-risk schools.

We won't stop.
We're still here.
We believe in ourselves.

Do you? Prove it.
Donations to McKissick Health help us continue offering programs, resources, and media development opportunities to communities in need. Read more about our funding and outreach programs. https://bit.ly/believeMHW

Address

PO Box 2213
Saginaw, MI
48605

Telephone

+16154478417

Website

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