Fit Mamas Tribe

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Fit Mamas Tribe is a women's fitness studio on Anastasia Island providing personal training, group classes, or nutrition coaching, and accountabilit.

No matter what phase of life you are in, we are here to help guide you towards your goals. Whether you’re a busy mom, working woman, or a student on-the-go, FitMamasTribe is dedicated to helping women of all fitness levels feel their best. No matter what life stage you’re in, FitMamasTribe welcomes you to join a community of women inspiring and supporting one another. Constant encouragement and friendship is offered in all fitness classes and personal training.

10/16/2026

Shopping with a Purpose Pop-up Market at Fit Mamas Tribe, November 16-21! We’re looking for vendors. DM us if you are interested in being a vendor! Spots are limited, so please respond by October 20.

10/09/2026

🌟 MEMBER SPOTLIGHT: TINA! 🌟
Tina’s journey is such a beautiful reminder that health and fitness are about so much more than a number on the scale! ❤️
What started as a search for a place to work out has turned into a complete shift in mindset. Through personal training, Power Pods, group classes, and nutrition coaching, Tina has learned the importance of fueling her body, building strength, and celebrating what she’s capable of.
And her biggest motivation? Turning 65 next year and being the grandmother who can run, play, and make memories with her grandkids for years to come! 💪
But what we love most about Tina’s story is the community she’s found along the way. She shows up, challenges herself, embraces new experiences, and reminds us that it’s never too late to redefine what strong looks like.
Tina, we are so proud of your growth, your commitment, and the energy you bring to our Tribe. We’re grateful you’re part of this community, and we can’t wait to see what comes next!
In Tina’s words: “I came looking for a place to work out, but I found a Tribe that has changed my life. And I’m just getting started!” ❤️

10/06/2026

This is what community looks like.
No perfect hair. No perfect day. No perfect workout.
Just women showing up as they are and women showing up for each other.
Kids, coffee, sweat, laughter, hard days, good days…there’s room for all of it here.
Come as you are. You belong here.

07/27/2026

Yoga Sculpt is evolving on Thursday.
Beginning this week, you'll see a new name on the schedule:

✨ Dynamic Yoga Flow ✨
This isn't about making the class easier-it's about leaning even more into what makes yoga so powerful. Through creative sequencing and bodyweight strength, you'll challenge your muscles, elevate your heart rate, improve mobility, and leave feeling strong from the inside out.

The challenge is still here.
The weights just aren't.

07/10/2026

Let’s talk fitness during pregnancy and postpartum with our favorite, Lauren from Fit Mamas Tribe.🤍

We dive into why movement matters throughout pregnancy, the incredible community Fit Mamas Tribe has created, and how their instructors make every workout accessible with modifications for both expecting and postpartum moms.

Whether you’re growing a baby, navigating postpartum, or simply looking for a supportive community, this conversation is for you.

Have you stayed active during pregnancy or postpartum? We’d love to hear your experience below.

06/06/2026

Alessandra, Our June Member Spotlight ✨

Watching women rediscover their strength, confidence, and joy postpartum is why this community exists 🤍

We are so proud of this incredible mama and grateful to have her as part of the Fit Mamas Tribe family. From showing up consistently for herself, to becoming a supportive part of our community, to even stepping in as a substitute yoga instructor - it has been such a joy watching her grow.

We love you, we see your hard work, and we’re so honored to be part of your journey 💕

04/25/2026

If you’ve been looking for simple, non-toxic swaps for your baby… this is it 🤍

We’re loving these essentials from Rowe Casa Organics for gentle, effective care without the junk.
From diaper changes to bath time to teething days - these are on repeat in our routine 👶

Save this for later + send to a mama who needs this

04/24/2026

Next Gen Summer Camp 💪🏻

Throughout the week, girls will engage in a comprehensive program that emphasizes core engagement, functional movement, and individualized strength training. The camp equips young female athletes with the tools to optimize their training based on hormone fluctuations, enabling smarter, more efficient workouts while respecting the body's natural rhythms.

KEY CAMP HIGHLIGHTS

• Core Engagement through Movement
• Strength & Conditioning Workouts: Led by Shannon Matthaei, a standout D2 collegiate soccer player with a deep passion for performance training
• Hormone Health Education
• Injury Prevention
• Mental Health & Game -Time Mindset Session

DETAILS

Ages: rising 6th graders - rising 8th graders

Schedule: July 27-30th
Monday-Thursday 1-4

ONLY 4 SPOTS LEFT

Link in bio to register 🤛🏻

04/18/2026

Join us May 7th for a peaceful, small-group sound bath with Christen Helme , designed just for Fit Mamas Tribe members.

Relax, reset, and be taken care of - you deserve it.

Space is limited. DM us for link.

04/17/2026

We’re looking for someone who can commit to Mondays, Wednesdays, and Fridays with early morning (5–10am) and/or flexible late afternoon availability.

If you’re passionate about fitness and love helping others feel strong, confident, and capable, you’ll fit right in.

The Role:
Lead high-energy training sessions, provide personalized coaching, and support women in reaching their goals in a fun, uplifting environment.

You Are:
• Reliable and energized by early mornings
• A strong communicator who connects easily with clients
• Passionate about fitness and personal growth
• Excited to be part of a supportive, driven team

Room for growth and expanded hours as the role evolves.

Ready to jump in? Send your resume to [email protected]

Address

303C Anastasia Boulevard
Saint Augustine, FL
32080

Telephone

+19047122912

Website

http://www.fitmamastribe.com/

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