Flower of Life Yoga and Wellness Center

09/10/2026

🍂 Autumnal Equinox Circle 🍂

Friday, September 25 | 6:00–7:30 PM

As summer fades and we cross the threshold into autumn, we’re invited to pause, reflect, and honor the balance between light and dark.

Join us for a 90-minute seasonal circle centered around harvest, gratitude, balance, and letting go.

Together, we’ll gather for:
☕ Grounding cacao ceremony
🍂 Autumnal Equinox reflection
🌾 Harvest + gratitude
🧘 Somatic meditation
📓 Journaling + reflection
🍁 Seasonal release ritual

A space to honor what you’ve cultivated, celebrate what you’re carrying forward, and gently release what feels complete.

Bring a journal and something to write with. 🤎
https://floweroflifeyogacenter.com/workshops/

09/10/2026

Ananda Lila Kirtan is excited to be coming to Flower of Life Yoga and Wellness Center for our Fall Kirtan, on Saturday, Sept.19th, 7pm. Downtown Saint Charles.
Please register with link in comment.
Here is a little Radhe chant.

09/08/2026

There’s a whole other side of wellness waiting upstairs. ✨

Welcome to our Zen Den — a private space designed for deep rest, nervous system support, and time completely to yourself.

Experience our Vibroacoustic Sound Table, where sound and gentle vibration are felt through the body, or settle into the warmth of our Full Spectrum Infrared Sauna with Red Light Therapy.

A quiet space to unplug, soften, and simply be. 🤎

Sessions are available by appointment. Reach out and we’ll help you find a time that works.

📍Flower of Life Yoga and Wellness Center
Historic Downtown St. Charles

09/03/2026

This September, we gather again. ✨

Ananda Lila Kirtan
Saturday, September 19th • 7–9PM

No perfect voice required. Just breath, sound, & the vibration of many voices becoming ((one.))

Kirtan is a practice of mantra and devotional music, but perhaps more simply, it is an invitation to get out of your head and into your heart. Grab a friend & join us!

Come as you are. Sing if you feel called or Sit quietly & meditate.

Let us come together to raise the energy of unity through our collective heart-voice medicine. 🎶🪗🪉

📍Flower of Life Yoga and Wellness Center
102 N 5th Ave
St. Charles, IL 60174

09/01/2026

There is ritual in rising early. 🕯️

The kids are still asleep, the to-do list can wait, and for a little while, the morning belongs to (( you. ))

At 6AM, the cottage is quiet, the rainbow 🌈 wall is illuminated, and the sunrise peeks through the windows during savasana.

Every Wednesday morning, Marybeth holds space for this quiet beginning with an early morning practice at 6AM. A ritual to ground, move, breathe, and welcome the day with intention.

Come rise & flow with us ☀️

08/30/2026

Have you ever experienced Thai Massage techniques? 🌿

Using assisted stretching, gentle pressure, and intentional movement, Thai Massage offers a different approach to bodywork—one that invites the body to open, release tension, and find a little more space.

Trisha brings an intuitive and personalized approach to every session, blending Thai Massage with deep tissue, Swedish massage, and myofascial release depending on what your body needs that day.

Her work can be both therapeutic and restorative, with each session unfolding a little differently based on you.

You can find Trisha in our wellness space:

Sunday 1–4:30pm
Tuesday 1–5:30pm
Wednesday 1–5pm

✨ Curious about this style of Thai bodywork? Come experience Trisha’s intuitive approach for yourself.

floweroflifeyogacenter.com/appointments

08/28/2026

Happy Birthday to Roxanne! 🎂

There’s always something insightful to take away from a conversation with Roxanne, and we love the unique energy and perspective she brings to our community.

Please join us in wishing Roxanne the happiest birthday and a beautiful year ahead. 🤍
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08/27/2026

🍂 Our fall schedule begins September 1st!

A new season brings new opportunities to practice, gather, and connect.

Along with our fall class schedule, you’ll find our lineup of upcoming workshops, outdoor yoga, kirtan, community gatherings, and more.

And on September 26, we’ll come together for our Day of Peace Open House 🕊️ A morning devoted to peace, presence, unity, and connection with donation based offerings for our community.

We would love to practice and gather with you! 🌿

08/23/2026

🌀 Soma means “body.” 🌀

Somatic work invites us to pay attention to what’s happening within the body. Through breath, sensation, movement, and awareness, Roxanne helps you explore the connection between the body, emotions, and intuition, creating space for deeper self-awareness and meaningful change.

As a Reiki Master Teacher and Somatic Breathwork Facilitator, her work supports deeper self-awareness, nervous system regulation, emotional release, and connection to your own inner wisdom.

Roxanne also offers 1:1 Somatic Life Coaching, bringing together somatic practices, breathwork, and intuitive guidance to help you move through patterns, gain clarity, and create meaningful change from a more grounded and embodied place.

You can find Roxanne in our wellness space Sundays from 8am–12pm and Thursdays from 1–5pm.

🌬️ Come experience her work for yourself! floweroflifeyogacenter.com/appointments

08/20/2026

Your End of Summer Newsletter Is Out! 🌿

There is so much happening at the cottage in the months ahead. Workshops, specialty classes & plenty of opportunities to gather and connect.

Check your inbox for all the details or swipe through for a peek at what’s coming. 🤍

Slow down and reconnect with nature with a few opportunities to flow among the beautiful blooms at Birdflower Farm. This 60-minute guided yoga session takes place surrounded by open skies, fresh air, and the peaceful beauty of the farm. After class, guests are invited to wander the grounds at their...