Headstrong Wellness

09/06/2026

We love when our kiddos are growing stronger with the support of Microcurrent Neurofeedback.

If you have a student who is struggling in school let’s talk about how MCN can help.

Click the link in bio and set up a discovery call.

09/05/2026

This understanding literally changed our lives.

We went from constant chaos to finding calm once we started focusing on nervous system support for our kids.

We have to secure the foundation before we can expect them to access any tools we are trying to give them.

Teaching coping skills to a dysregulated child is like focusing on wall decor when you are preparing for an earthquake. If the house collapses, it doesn’t really matter if the
picture frames didn’t fall.

If you want to know more about how microcurrent neurofeedback can support your nervous system please reach out & schedule a discovery call. We use a gentle, painless, non medicated approach to help the brain disrupt unhealthy patterns that allow your nervous system to return to balance again.

Website link in bio

09/05/2026

You don’t have to do it all at once. Choose one practice to begin this week.

09/03/2026

09/02/2026

I have been practicing this new rhythm and thought I would share. What does a sacred pause look like for you?

05/25/2026

Our new office space is officially open for business.

05/25/2026

Our new office space is officially open for business!!

05/12/2026

Join us tomorrow night for a really fun event with other moms and the chance to learn more about your nervous system! Everyone is welcome! Register with the QR code to let us know you are coming.

Is your nervous system a mess?

TOMORROW (5/13) MDW is hosting Lisa Jarot of Headstrong Wellness, who will guide moms through understanding how an overwhelmed nervous system shows up in everyday life, and how to move out of constant fight-or-flight mode using simple, supportive tools.

This conversation will connect the dots between stress, your body, and your capacity to feel calm again.

Takeaways:

✅ Learn how to recognize when your nervous system is dysregulated (even in subtle, everyday ways)

✅ Simple, practical techniques to help your body shift out of fight-or-flight and into a calmer, more regulated state

✅ A deeper understanding of how supporting your nervous system can improve your mood, energy, and overall well-being

Details:

May 13th Moms Group Meeting

Batavia Library, Batavia, Illinois - Conference Room on the right just after you enter the library.

Time: 7:15 PM - 8:30 PM

FREE EVENT, but please RSVP here 👇
https://www.mdwshop.com/shop/p/moms-group-featured-speaker-lisa-jarot-of-headstrong-wellness

Questions? Text Elizabeth at 630-946-9102

10/29/2025

10/27/2025