Simple Balance Health

Simple Balance Health Specializing in wellness, chronic illness, supernatural healing, energy clearing, Medical Medium information, food as medicine, and mind-body alignment.

Dr. Jaena combines the wisdom of the physical and metaphysical into her intuitive healing practices. Welcome to Simple Balance Health. Thank you for visiting. When it comes to your healing, it's important to know why and what you can do to help yourself overcome your health or life challenge. Simple Balance Health provides tools, guidance, and care that empowers you to heal yourself, return to lif

e, and be you again. It's not about managing your symptoms and pain. Those that seek Dr. Jaena's care desire to get to the root cause. They desire to heal, live, and thrive. Each person is approached specifically to their needs, priorities, and health goals. She uses advanced Medical Medium information to bring clarity and answers to those that are suffering. Dr. Jaena brings a wide variety of therapeutic and energetic tools to the table and customizes it to what's best for the client. Clients can also ask for specific therapies like Bioenergetic Synchronization Technique, Neurostructural Technique, and Acupuncture to name a few. She is very intuitive on how to bring relief to conditions that seem to have no end. These conditions can reside in the body, mind, heart, soul, and spirit. She also teaches individuals how to care for themselves for greater results. Simple Balance Health is your safe and sacred sanctuary to heal and to be the healers of your body, mind, and soul.

05/25/2026

In my last reel, I shared two simple tools I personally use when dust exposure triggered itchy eyes, congestion, and a scratchy throat almost immediately.

In this follow-up video, I walk you through how I personally use the Sovereign Silver sinus and immune support sprays as part of creating a more supportive environment for the body during seasonal stress and exposure.

I also share the importance of protecting your immune system, the root-cause perspective based on Medical Medium information, and why creating the best environment for healing matters.

I would encourage you to check out the book, Cleanse to Heal, which has been one of the many supportive resources we’ve learned from along our healing journey.

One thing I continue to come back to is this:

If you create the most safe and supportive environment possible for the body, healing becomes your natural expression.

Sometimes the body is not asking for more force.
Sometimes it’s asking for you to address cause, to make more room for support, restoration, and a healing environment.

Safety first. Healing follows.

Have you noticed your body becoming more reactive during seasonal shifts or environmental exposure lately?

This is shared in love and faith to support your healing journey. It is not medical advice. Please listen to your body, your intuition, and trusted professionals as you find your way.





Join us this Saturday for our Healing Reset Sanctuary Retreat! It was created as an open space of support where we can p...
05/22/2026

Join us this Saturday for our Healing Reset Sanctuary Retreat! It was created as an open space of support where we can pause, breathe, reconnect with the body, and feel supported in real time. Together, we explore the Healing Resets and the layered safety signals that help calm the nervous system and guide the body back toward its optimal state of being.

As the body begins to feel safe, many people notice more peace, more clarity, more connection, and more room for healing, remembering, and restoration.

Saturday, May 23rd, 2026
10:30 AM CDT
Zoom Gathering

Facilitated by Dr. Jaena 🤍

This is a community offering from Healing Reset Movement in support of Heal Live Thrive Community 🤍

Comment LIGHT for registration information 🤍

Safety first. Healing follows 🤍

This is shared in love and faith to support your healing journey. It is not medical advice. Please listen to your body, your intuition, and trusted professionals as you find your way.

05/17/2026

“The waves of life slowly rocked me into a deeper sense of peace instead of greater anxiety.”

This reflection was shared by Kathy inside the Healing Reset Sanctuary, and it deeply captures what I have come to understand through this work. People do not need more force when they are already overwhelmed and challenged by the waves of life.

When the body has been carrying the heaviness of stress, fear, pressure, survival patterns, and depletion for so long, it often needs support, safety, and restoration.

When the waves of life are hitting you, we do not panic. We come back to our breath, reconnect with the body, and trust the waves will carry us home.

The Healing Reset Sanctuary Retreat was created as an open space of support where we can pause, breathe, reconnect with the body, and feel supported in real time. Together, we explore the Healing Resets and the layered safety signals that help calm the nervous system and guide the body back toward its optimal state of being.

As the body begins to feel safe, many people notice more peace, more clarity, more connection, and more room for healing, remembering, and restoration.

Saturday, May 23rd, 2026
10:30 AM CDT
Zoom Gathering

Facilitated by Dr. Jaena 🤍

This is a community offering from Healing Reset Movement in support of Heal Live Thrive Community 🤍

Comment LIGHT for registration information 🤍

Safety first. Healing follows 🤍

This is shared in love and faith to support your healing journey. It is not medical advice. Please listen to your body, your intuition, and trusted professionals as you find your way.

Stress, survival, and fight or flight is rampant. It’s occurring over 90% of the time.That's why I’m hosting a gentle co...
03/31/2026

Stress, survival, and fight or flight is rampant. It’s occurring over 90% of the time.

That's why I’m hosting a gentle community gathering called the Healing Reset Sanctuary Retreat — a 2.5-hour virtual space to help you get out of the fight or flight reactionary and unnecessary emergency the body is going through, slow down, calm the nervous system, and reconnect with the wisdom that has always been within us.

Return to Your God-given Original Design.

During this retreat we will explore:
• nervous system calming practices
• breathing and posture awareness
• gentle structural resets
• reflection and prayer
• Healing Reset Circle connection

✨ Come as you are
✨ Remember who you are
✨ Allow your God-given Original Design to unfold

This gathering is offered in support of the mission of
Heal Live Thrive Community, which exists to support those navigating chronic illness without support, together.

Comment DESIGN and we’ll send you the retreat details. 🤍

This is shared in love and faith to support your healing journey. It is not medical advice. Please listen to your body, your intuition, and trusted professionals as you find your way.









Address

2325 Dean Ste. Ste 800D
Saint Charles, IL
60175

Opening Hours

Monday 10am - 6:30pm
Wednesday 9:30am - 7:30pm
Saturday 10am - 3pm

Telephone

+18474686012

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