Power Moves Yoga

Power Moves Yoga A premium yoga experience inspired by our Costa Rican adventures. Large studio space offering unique, heated classes & excellent facilities!
(210)

Transformational Yoga Experience. Sure Movements is a hot yoga studio & yoga school. Our space is a welcoming place to start & grow your practice.

Join Crystal for a day dedicated to exploring yoga poses with fresh discussion and open curiosity. In this workshop, you...
09/05/2026

Join Crystal for a day dedicated to exploring yoga poses with fresh discussion and open curiosity. In this workshop, you will be guided you through a process designed to deepen your understanding of fundamental yoga poses through:

**Open discussions and questions
**Tactile learning to understand the body
**Hands-on assistance to refine your form

This session will concentrate on the essential elements of each pose, emphasizing alignment and purpose. This one-day workshop is a sneak peak of the techniques used in our yoga teacher training program, helping you deepen your comprehension of various poses.

Saturday, Sept 12th
12:00 - 1:30 PM

Reserve your spot online today!

Celebrate the new studio space with the official City Chamber Ribbon-Cutting.  🎀 ✂️ You are invited to tour the facility...
09/03/2026

Celebrate the new studio space with the official City Chamber Ribbon-Cutting.  🎀 ✂️ You are invited to tour the facility’s new learning lounge and therapeutic rooms, and stay for our cool community yoga class at 5:30. Come on in to enjoy refreshments, small bites, and a chance to win PMY raffle prizes. 🎉
 
Wednesday, Sept 9th, 4:00 - 6:30 PM
Free Community Event with a community Yoga class at 5:30 pm
 
📍 110 S 17th St | St Charles

09/01/2026

We’re excited to welcome Dr. Jordan from Schulte Family Chiropractic to the Lounge every Saturday throughout September!

Stop by and discover how chiropractic care can support your body, movement, alignment, and overall well-being!

Come take class, connect with Dr. Jordan, and explore what chiropractic care can offer, while getting to know one of the amazing wellness professionals in our community.

Every Saturday in September | 📍 In the Lounge

Can’t wait to see you there!

Chiropractic & Functional Medicine

An afternoon of self-discovery, and community!✨Today’s Human Design Experience with Carly Becker-Human Design was a beau...
08/30/2026

An afternoon of self-discovery, and community!✨

Today’s Human Design Experience with Carly Becker-Human Design was a beautiful journey inward—an opportunity to learn more about ourselves while connecting with others along the way.

So much gratitude to Carly for sharing her knowledge, experience, and wisdom with our community!

Carly Becker

Our first week of Hot Pilates Fusion Training is officially COMPLETE and these yogis are bringing the energy! 🙌 Excited....
08/24/2026

Our first week of Hot Pilates Fusion Training is officially COMPLETE and these yogis are bringing the energy! 🙌

Excited. Eager. Ready to learn. And already showing up with the kind of dedication that makes us SO excited for what’s ahead!

We’re diving into the why behind the movement and the mechanics that create strong, intentional sequencing. Our first focus: shoulder mobility — understanding how the shoulders move, how mobility supports strength, and how that knowledge can shape smarter, more effective sequences!

And this is just the beginning. There’s so much more to explore as these yogis continue building their knowledge, confidence, and sharpening their teaching skills!

Week one is done… and we’re just getting started!! We cannot wait to see what this crew continues to learn, embody, and bring to the mat!

Time to turn up the volume! 🎶 🔥

Weekend plans? We’ve got one for you! 🔥Whether you’re craving movement, mindfulness, a good sweat, or simply a little ti...
08/21/2026

Weekend plans? We’ve got one for you! 🔥

Whether you’re craving movement, mindfulness, a good sweat, or simply a little time to yourself… your mat is waiting.

Come move, breathe and empower your weekend!

✨ Grab your mat
✨ Bring a friend or two!
✨ And leave the rest at the door!

Who’s joining us?

The kids are back in school… now it’s your turn. 🤍Take a day for YOU with a 1-Day Retreat designed to reboot, refresh, a...
08/17/2026

The kids are back in school… now it’s your turn. 🤍

Take a day for YOU with a 1-Day Retreat designed to reboot, refresh, and restore while you settle back into your new routine.

From 9:30 AM–3:00 PM, enjoy a hassle-free solo reset featuring:

🧘‍♀️ Yoga
🔥 Contrast Therapy
💧 Floatation Session
🌿 Self-Care Workshop
🔔 Sound Healing

A little vacation without the travel.
A day to recharge, reboot, and reestablish your peace of mind.

📅 Tuesday, August 25
📍 Power Moves Yoga

Moms this ones for you! Reserve your space online today!

08/14/2026

Embark on a journey of self-discovery in this workshop, which serves as a vibrant blueprint that combines ancient wisdom and modern science related to archetypes. Carly aims to enhance your self-awareness, allowing you to lead your best life through an engaging and tailored experience of your Human Design!

Saturday, August 29th
1:30 - 3:00 PM
📍 Power Moves YOga
110 S 17th St | St Charles

Tag a friend and join us for the fun! 🤩

Carly Becker-Human Design

This one’s for the moms! Take a day for yourself in a 1 Day Retreat designed to reboot and refresh while your kids are b...
08/12/2026

This one’s for the moms! Take a day for yourself in a 1 Day Retreat designed to reboot and refresh while your kids are back in school. This experience offers you a solo vacation to celebrate the return to routines and back to school schedules.

Retreat runs from 9:15- 3:00 and offers a hassle-free experience beginning with a yoga class and following up with contrast therapy, a self-care workshop, a floatation session, and sound healing experience.

Spend a day with us to recharge, reboot, and reestablish peace of mind!

August 25th from 9:15 AM - 3:00 PM

Limited space available!

This one’s for the moms! Take a day for yourself in a 1 Day Retreat designed to reboot and refresh while your kids are b...
08/12/2026

This one’s for the moms! Take a day for yourself in a 1 Day Retreat designed to reboot and refresh while your kids are back in school. This experience offers you a solo vacation to celebrate the return to routines and back to school schedules.

Retreat runs from 9:15- 3:00 and offers a hassle-free experience beginning with a yoga class and following up with contrast therapy, a self-care workshop, a floatation session, and sound healing experience.

Spend a day with us to recharge, reboot, and reestablish peace of mind!

August 25th from 9:15 AM - 3:00 PM

Limited space available!

Address

110 South 17th Street
Saint Charles, IL
60174

Opening Hours

Monday 8am - 9pm
Tuesday 6am - 8pm
Wednesday 8am - 9pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 9am - 5:30pm
Sunday 9am - 1pm

Telephone

+16306218292

Website

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