04/17/2026
Champion Camp + HPC Foundations are BACK this summer 👊
If you’ve got a kid ready to build strength, confidence, and actually learn how to train the right way… here you go!
HPC Foundations (Ages 11–13)
This is where it all starts. We focus on learning movement first. Bodyweight, control, and building a solid base so they feel comfortable and confident in the gym environment.
Champion Camp (Ages 14–18)
For those ready to level up. We dial in technique on the main lifts, build real strength, and introduce structured training + conditioning in a way that actually makes sense.
Days + Times
Monday & Wednesday
11:00–11:50am → Champion Camp
12:00–12:50pm → Foundations
Program Dates:
June 1 – August 12
What they’ll get
– Proper lifting technique (this is huge)
– Structured strength + conditioning
– Confidence in the gym
– A supportive, fun environment
– Progress they can actually feel and see
Pricing:
$360 for one child
$330 per child for multiple from the same household
Spots are limited so we can keep things intentional and coached well.
If you’ve been thinking about getting your kid into something that builds them up physically AND mentally… this is such a great place to start.
Message me or let me know if you want a spot held!
A community-driven gym helping you build real strength through training, online nutrition, and bold adventure in Central MN.