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Higher Purpose Coaching Higher Purpose Coaching exists to remind you that the strongest version of yourself is built from the inside out.

Through fitness, nutrition, and adventure, HPC will help you finish what you start, pursue growth, and live with purpose.

RUCKTOBER WEEK 1 RESULTS ARE IN!Our first 10 days of Rucktober are officially complete, and it was a lot of fun to see h...
10/11/2026

RUCKTOBER WEEK 1 RESULTS ARE IN!

Our first 10 days of Rucktober are officially complete, and it was a lot of fun to see how close the mileage was across the board. Both solos and duos have been putting in some serious work!

Between 21 of us, we logged 437.31 miles in just 10 days! Remember that our goal is to average 1 intentional weighted mile per day, and as a group this number shows that we're averaging double that together. 🥾🎒👊

Congrats to the everyone in this movement challenge, and be proud of your effort this week. Let's see what we can do next!

We are officially less than a week away from day ONE of the first challenge of the series. Last year, this simple series...
09/25/2026

We are officially less than a week away from day ONE of the first challenge of the series. Last year, this simple series got people outside and moving BEFORE the cold snap hit. Consistency, accountability, and support are the three things that keep us growing in the right direction... and with the amount of community chatter this brought each week, it had to make a comeback! As a coach, it has become more and more clear that outdoor time is essential for keeping our minds healthy, and that fresh air (although its getting cold), is so important.

YOU DO NOT NEED TO BE A CURRENT MEMBER TO JOIN. If you are interested in one, two or all of the challenges please feel free to contact me at [email protected] or through messenger! Here is the brief rundown of each challenge we would be completing together:

RUCK | OCTOBER
31 days. 31 weighted miles. Throw some weight in a backpack or grab your ruck and get moving. The goal is to average one weighted mile per day throughout October, and at the end we'll celebrate with a hike around the area on Halloween together!

TREK | NOVEMBER
Complete a total of 200k steps for the entire month of November. That's an average of 6,700 steps a day... totally attainable and you can rack up more points with any extra steps you take!

BLITZ | DECEMBER
We finish the year with 12 outdoor workouts throughout the month in 20 minute stints. We live in MN, so grab the snowshoes, skis, hiking boots, skates, etc and enjoy it. Also, yes, shoveling does count.

You don’t need to be the fastest. You don’t need to put up crazy numbers. And you definitely don’t need to already be “in shape” to participate. The whole point is to KEEP MOVING. You can join just one portion for $50, OR commit to all three months for $120 total. Prizes will be given at the end of each challenge too!

🍂🥾🎒 October → December ⛄❄⛷. A little more intention. A little accountability. A community doing it right alongside you. RUCK starts October 1st!

Quinn’s jersey collection got a little larger today. 💪🏻
09/21/2026

Quinn’s jersey collection got a little larger today. 💪🏻

LOOK WHAT IS MAKING A COMEBACK👀RUCK TREK BLITZ IS BACK IN ACTION! And so is this duo 😉🥾🎒Last year was HPC’s first go at ...
09/20/2026

LOOK WHAT IS MAKING A COMEBACK👀
RUCK TREK BLITZ IS BACK IN ACTION! And so is this duo 😉🥾🎒

Last year was HPC’s first go at this, and after seeing what came from it, I knew I wanted to bring it back for 2026. People headed into the winter months with more connectedness, they kept moving, got outside when they normally might not have, and had something to keep showing up for. One of the coolest parts was watching people find support with others in the HPC community they may not have even known before. It turned into something really fun and special to be a part of.

So… round two starts October 1st!

🥾 October — RUCKTOBER: 31 weighted miles
🚶‍♀️ November — TREK: 200,000 steps
❄️ December — BLITZ: 12 outdoor workouts of at least 20 minutes

You can do this SOLO or grab someone and make a TEAM OF 2. You can also join for just one month, two months or hang with us for all three!

** This challenge is designed so anyone can jump in, set a goal that feels doable, and be recognized for showing up for it. The goal is simply to move a little more, stay consistent, and see what can happen when those small choices start adding up.**

First up… RUCKTOBER!

Starting October 1st, you’ve got 31 days to get in 31 weighted miles. Throw some weight in a backpack, grab a weighted vest or use a ruck pack and get out there. We’ll have some fun bonus challenges along the way AND we’ll finish the month together with a group ruck/hike on October 31st (Halloween style) at 9:00 AM so we can complete our last mile TOGETHER!

Cost is $50 for one month OR $120 if you want in for the entire three-month series. You do NOT need to be an HPC member to join us! Grab your friend, spouse, coworker, sibling, whoever… and come do it with us.

Sign-up starts NOW! More to come on the October challenge specifically in the next couple of weeks.

Message me, comment below or email me at [email protected] and I’ll get you all the info!

Look who made another appearance this week… Coach Quinn is back in action!This girl brings some serious strength, plenty...
08/28/2026

Look who made another appearance this week… Coach Quinn is back in action!

This girl brings some serious strength, plenty of personality, and a never-ending jersey collection every time she walks through the door (one that my younger self would have been extremely jealous of).

Now, it’s been a while since I’ve gotten to work out alongside Quinn, so I may have forgotten just how much she enjoys a little friendly competition. Somewhere in the middle of our side workout today, I started fatiguing during sit-ups and heard a little giggle coming from beside me. Yep, she noticed. Apparently I’ve got some work to do if I’m going to keep up with her! She still gave me knucks afterward though, so I’m choosing to believe I earned at least a passing grade in her eyes.

Strong, competitive, full of joy, and always bringing the fun. That’s Coach Quinn. 💪🏻❤️

Shannon Essler-Petty

It’s been quite the year for Higher Purpose Coaching, and after getting some really cool news today, I found myself sitt...
08/26/2026

It’s been quite the year for Higher Purpose Coaching, and after getting some really cool news today, I found myself sitting in my comfy chair, looking around this space and thinking about everything that has gone into making it what it is. I’ll admit, I spend a lot of time looking forward at what I still want to build. Some ideas are fully apparent, while others are still spiraling around in my brain as a work in progress. Because of that, I sometimes forget to just sit here and look at what already exists.

This space has held some really great conversations, a whole lot of hard work, big goals, hard days, celebrations, and one hell of a community. We're not the biggest in town, but damn, the quality of these people in here... 10/10. I’m incredibly thankful for everyone who has backed Higher Purpose Coaching in so many different ways and today feels like a pretty cool day to recognize that.
HPC was awarded GOLD in FITNESS CENTER/GYM and PLATINUM in PERSONAL TRAINING for CommunityVotes St. Cloud 2026. I also recently found out that we are a Top 3 Finalist in both of those categories for Best of Central MN 2026. What a week of fun news!

So without dragging on forever in this post, the recognition from the community means a lot. It’s still weird to think the space in this picture once didn’t exist. I wanted to create something that mattered beyond a workout, and now I get to sit here and look at a place that holds a lot of memories, stories, accomplishments, and thankfully, some of the best people who continue to fill it.

Today, rather than thinking about what's next, I’m just letting myself sit here and appreciate what it already is. Thank you for every ounce of support, every person who has believed in this place, and of course, every vote. The vision may have started with me, but this community helped make it ours.

Thank you again,
Coach Holly Pelzer

I’ve known Mary Kay for eight years, and what an absolute blast it was to have her be part of the 2026 Summit Project. S...
08/19/2026

I’ve known Mary Kay for eight years, and what an absolute blast it was to have her be part of the 2026 Summit Project. She brought so much fun, encouragement, and confidence to this group! Still months later, I’ll never forget watching her reach her very first summit. The tears, the hugs, and the emotion of realizing what she had just accomplished.

At the top she wore a shirt with all of her grandkids on it (pictured). She shared that when the climb got hard, she kept thinking about them, and they became her source of encouragement. What an amazing thing to keep coming back to when she needed another reason to take the next step. :)

There’s something pretty badass about deciding you want to keep seeing what’s out there, saying yes to the adventure, and building a life that allows you to actually go do it. Congratulations on your summit, Mary Kay--You are, and have always been, an inspiration to many!

Here is her story/experience in her own words:

"After following the 2025 Summit Group on Facebook, I knew that was a challenge I wanted to conquer. Seeing the excited faces of people I had worked out with over the years gave me the courage to apply. In January I attended the information meeting and completed the application process. When I learned I was in, I committed 100%.

Holly provided a thorough training schedule, nutrition plans, water guidelines, and supply recommendations. I got started and enjoyed the interaction with other hikers. Monthly hikes together, regular updates and clear expectations kept me on track. I looked forward to the Monday check-ins and motivating posts from my fellow hikers each week.

My biggest challenge leading up to the trip was managing osteoarthritis in my hip, which I addressed through physical therapy and injections. Fortunately, a family trip to Norway a month prior provided the perfect opportunity for mountain hiking preparation, and my hip fared so well that I stopped worrying about it.

When June 23, 2026, finally arrived, it was wonderful to meet the other hikers. The drive to the ABNB was spectacular, and the coaches did an incredible job providing food, protein, electrolytes, and snacks. Preparing for Summit Day both indoors and on the trails was a true highlight; we shared laughs, bonded, and supported each other. We would end each day with a Coaches meeting that provided more details as we moved closer to Summit Day.

On Summit Day, we set off in the pitch black with backpacks filled, electrolytes handy, and headlamps powered on. Calm & Cool Chris leading the way. After a seemingly short hike we moved out of the forest, we saw the sun rise behind us, revealing the mountain peaks ahead. As we pushed toward Mount Elbert our pace increased, our volume increased and our excitement was off the charts! The incline grew steeper and breathing became more difficult as we neared 13,000 feet. I began to feel lightheaded and weak, and I honestly thought I was done.

Holly stepped in with the exact words I needed, telling me, "Mary Kay, you are not done!" She directed me to get electrolytes and carbs, and rest. Soon after she got me moving again and this time, I had a shadow...Shane. Shane provided positive reinforcement and helpful instructions that kept me moving for the final 1,400 feet. He said, " You will summit this mountain!" His countdown every 100 feet gave me the momentum to keep going, and I am incredibly grateful for his support.

Hearing the cheers from the 2026 Summit Team as I reached the peak brought tears of relief and joy. The overwhelming emotion that hit me as I reached the Summit is something I will never forget. I have done some very difficult things in my life, but this achievement provided instant gratification and a view I will remember forever.

For anyone thinking Is This for Me?...
This is a life changing experience you will never regret!
You can do this!
Do it for YOU!
And you will conquer more great things
- Commit 100%
- Follow Holly's playbook
- Meet new friends
- Enjoy the process"

Champion Camp had its last day today, and I already really miss this group! Over the summer, we learned how to strength ...
08/12/2026

Champion Camp had its last day today, and I already really miss this group!

Over the summer, we learned how to strength train, how to move well, how to work hard, and how to challenge ourselves.
But, of course, some of the best lessons had nothing to do with lifting.

They learned to try something that felt hard. To miss a rep and try again. To find a limit and see if they could push past it. To encourage the person next to them. To celebrate someone else’s win without comparing it to their own.

To the parents, thank you for trusting me with your kids. You’re raising some pretty incredible humans. And to the Champions, thank you for making my Mondays and Wednesdays louder, funnier, stronger, and so much more fun. Thank you for the laughs, the random stories, the hard work, the “I’m cooked” moments, and for bringing your whole selves into the gym every week.

Have the best school year! Keep being kind, keep working hard, keep encouraging each other, and remember: strength is something you build, but it’s also something you carry with you!

Until next summer, Champions!💪🏻💪🏻💪🏻

You'd never guess Summit Project 2026 was Jenny's first 14,000ft mountain. She trains with a level of high discipline, a...
08/03/2026

You'd never guess Summit Project 2026 was Jenny's first 14,000ft mountain. She trains with a level of high discipline, and she showed up prepared, intentional, and ready to lean on the grit she'd built long before Colorado.

Standing on the summit with Jenny as the reality of what she'd just accomplished began to sink in is a memory I'll always cherish. The hugs, the tears, and the look of pure amazement on her face were a beautiful reminder of why we seek out experiences that challenge us. Those are the moments that change us, and the ones we'll carry with us forever.

After decades of wondering if and when, Jenny accomplished a dream she was always capable of achieving. What an honor it was to witness it come true. I'm so proud of you, Jenny! :)

Today is the final day for voting! 🏋️ Fitness Center/Gym: https://consumers.secondstreetapp.com/og/a98ef3ff-60e5-47ad-9f...
07/31/2026

Today is the final day for voting!

🏋️ Fitness Center/Gym: https://consumers.secondstreetapp.com/og/a98ef3ff-60e5-47ad-9fac-4530e230b42a/gallery/552032445

💪 Personal Trainer: https://consumers.secondstreetapp.com/og/a98ef3ff-60e5-47ad-9fac-4530e230b42a/gallery/552031978

I truly can't thank this community enough. Whether you've taken a class, trusted me with your nutrition, joined The Summit Project, or simply supported HPC from the sidelines, you've helped make this possible.

Higher Purpose Coaching has always been about helping people become stronger, more confident, and live with purpose. I couldn't do this without all of you. Thank you to all whole truly believe in the mission. Your support means the world to me!🏔️🏔️

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St. Cloud
Saint Cloud, MN
56303

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