Astra Health and Wellness

Astra Health and Wellness Root-cause health & hormone optimization for men and women who want to feel like themselves again.

Specializing in hormone therapy, functional medicine, medical weight loss, aesthetics, laser treatments, hair restoration, family planning, & medical cards

09/01/2026

💬Comment “ROOT” if you’ve been noticing changes in your energy, sleep, or overall well-being. 👇

Low energy. Poor sleep. Constant stress. Putting off your labs. Telling yourself it’s “just aging.”

Sometimes, the signs your body is giving you are easy to dismiss until they start affecting your everyday life.

Your symptoms can have many possible causes, but persistent changes are worth paying attention to and discussing with a healthcare professional.

Don’t normalize feeling unwell. Start asking questions and look at the bigger picture.

💬 Comment “THYROID” if you’re ready to pay closer attention to what your body is telling you. 👇

Feeling better can start with understanding what your body has been trying to tell you.Astra’s Revitalize Wellness Progr...
08/31/2026

Feeling better can start with understanding what your body has been trying to tell you.

Astra’s Revitalize Wellness Program takes a deeper look at your symptoms, health history, hormones, metabolism, nutrition, stress, and other factors that may be influencing how you feel.

It includes everything in our Optimal Wellness Program, but gives you more time and a more comprehensive approach over 9 months.

Depending on your individual needs, your plan may also include additional testing, peptide support, and other advanced options to help us better understand what your body needs.

Because your care shouldn’t be one-size-fits-all. It should evolve with you.

If you’re ready to take a closer look at your health, learn more about Astra’s Revitalize Wellness Program through the link in our bio.





08/28/2026

Hormone changes can show up in ways you might not expect. From irritability and brain fog to fatigue, low libido, and stubborn belly fat—your symptoms are worth understanding. ✨

At Astra Health and Wellness, we don’t just reach for a prescription pad. We listen to what you’re experiencing and take a comprehensive look at your hormones through lab assessment.

Your symptoms are telling you something. Let’s find out what. 💛

đź’¬ Comment LAB to learn more.

08/27/2026

Comment “LAB” before you scroll. 👇 Because perimenopause can show up in places you never expected.

The 3 AM wake-ups.
The sudden chin hairs.
The bloating that seems to come out of nowhere.
The unexplained sweating.
The brain fog.
The mood changes that make you think, “Why am I feeling like this?”

And maybe the strangest part?

You might not even realize these changes can be connected to shifting hormones.

Perimenopause isn't just about your period. Hormonal changes can influence sleep, digestion, mood, body composition, temperature regulation, skin, hair, and so much more.

So if your body suddenly feels unfamiliar, you're not “just getting older,” and you're not alone. ❤️

Which symptom caught you off guard the most?

Tell us in the comments with a number 1–10, or comment “LAB” if you want more content about the signs of perimenopause that nobody warned you about. 👇

We’re so grateful to hear that you felt informed and confident throughout your IUD removal and replacement.Taking the ti...
08/26/2026

We’re so grateful to hear that you felt informed and confident throughout your IUD removal and replacement.

Taking the time to understand your options, talk through the pros and cons, and answer your questions is an important part of your care.





08/25/2026

If your skin keeps changing while your labs come back “normal,” comment “LABS” below. 👇 Your skin may be telling you there’s more to investigate.

Dry, rough skin, puffiness, slow healing, unexplained itching, hives, and changes in skin texture can sometimes occur alongside changes in thyroid function. Thyroid hormones influence processes throughout the body, including skin-cell turnover, hydration, temperature regulation, and tissue repair.

But these symptoms aren’t specific to thyroid conditions. Nutrition, medications, allergies, hormones, inflammation, and other factors can also play a role.

That’s why looking at your symptoms, history, and labs together can be more informative than focusing on one number.

💬 Comment “LABS” if you want to learn more about what thyroid testing can tell you and what questions to ask your provider.

Sometimes, wellness is not about fixing what's wrong. It's about understanding what's working, what could be better, and...
08/24/2026

Sometimes, wellness is not about fixing what's wrong. It's about understanding what's working, what could be better, and how to support your health for the years ahead.

Over four months, Astra's Optimal Wellness Program takes the time to understand your history, your goals, including gut health and weight loss, and your labs, then builds a plan around what we find.

Wellness isn't a single appointment. It's a process of paying attention, and having support along the way.

Swipe through to see how it works, and find the link in our bio if you're curious what this could look like for you.





08/22/2026

Normal labs don’t always mean you’re feeling your best.

For women, hormones are often overlooked in routine lab work, even when they may be connected to changes in energy, weight, memory, mood, and how you feel day to day.

If something feels off, don’t be afraid to ask more questions. Could it be your thyroid? Your adrenal glands? Your hormones?
You know your body better than anyone. Be your own advocate, keep asking questions, and find a provider who looks beyond the “normal” range to understand the full picture.

Because you deserve to feel like yourself again. 🤍

08/20/2026

Perimenopause is a transition, not something you have to simply “push through.” 💛

Your body is changing, and supporting it with small, consistent habits can make a meaningful difference.

✨ Prioritize quality sleep
🏋️ Keep your body moving and build strength
🥗 Nourish your body with protein, fiber, and nutrient-dense foods
🫶 Support your emotional well-being
🌿 Pay attention to the habits that support your long-term health

And remember: there is no one-size-fits-all approach to perimenopause. Understanding what’s happening in your body can help you make informed decisions about your health.

If you're navigating changes and wondering whether your symptoms could be hormone-related, comment ROOT below 👇

We’re here to help you look deeper. 💛

Being heard is where healing starts.Thank you for trusting Maranda with your health journey. Knowing that you felt heard...
08/19/2026

Being heard is where healing starts.

Thank you for trusting Maranda with your health journey. Knowing that you felt heard, respected, and empowered throughout your journey means more to us than we can express.

Feedback like this is why we love serving St. George.





Address

352 E. RIVERSIDE Drive
Saint George, UT
84790

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+14355651384

Website

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