Wild Wandering: Yoga for Motherhood

Wild Wandering: Yoga for Motherhood Yoga for Motherhood: Helping you reclaim your wild spirit, love your body, and start living for YOU through yoga and journaling. George, Utah.

Prenatal yoga classes online and in St.

09/10/2026

Posting pretty much every time I need a reminder, too.

09/08/2026

Working on a little snack-sized project I promise your pregnant body is craving…
Stay tuned 🤫

09/01/2026

Without U, it’s just ble. 💙

And honestly, motherhood can make it really easy to forget the “U.”

You become the one making the snacks, packing the bags, remembering the appointments, soothing the tears, answering approximately 4,000 questions a day…

And somewhere in all of that, you can start to feel like you got lost in the mix.

But you’re still in there.

The woman underneath the “mom.”
The body that deserves to be cared for.
The person with dreams, interests, strength, softness, and a life that belongs to her, too.

Motherhood doesn’t mean you have to disappear.

You get to take up space in your own life. 💙

And maybe sometimes, taking care of yourself looks as simple as taking a breath, moving your body, stepping outside, or giving yourself five quiet minutes.

Don’t forget the U. 🤍

08/19/2026

Goodwill Bins Haul for my 2 year old

08/10/2026

See you on the mat?
Prenatal yoga every Saturday 10:30a in St George at Hive Therapy Virtual options available.

08/08/2026

Moms are more resilient than men could ever…
But also, I’m a yoga teacher. So like, give yourself grace and take your time. But once you’re feeling balanced: girl, go after it. You deserve it!

2021 vs 2025You know in relaxation or meditation techniques tell you to picture a place that feels peaceful. This is the...
07/22/2026

2021 vs 2025
You know in relaxation or meditation techniques tell you to picture a place that feels peaceful. This is the literal space I’ve been going to in my head for years.
It feels like home to me. It was one of the first places that felt safe to me after a scary separation. It’s the place I dreamt week after week of what would come next. It was my space of solitude and serenity.
Taking Brinley to this sacred spot last summer was a memory that will live with me forever. And I’m so excited to share it with her again in a few short days!
Something tells me that it won’t be as quiet this time. Won’t be as peaceful. But still every little bit like home.
With breath and bravery,
✨ Kirsten

Address

#1058 245 Red Cliffs Drive STE 2
Saint George, UT
84790

Website

Alerts

Be the first to know and let us send you an email when Wild Wandering: Yoga for Motherhood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Wild Wandering: Yoga for Motherhood:

Shortcuts

Share

Category