CrossFit Zion

CrossFit Zion Southern Utah’s largest Crossfit. #1 Drop in. Over 6k sqft we have room for you. Crossfit Level 1-3 Open gym is from 10:30am to 4:30pm.
(240)

Current classes are Monday through Thursday 5, 6, 7, 8, 9:15am. Classes in the evening are at 4:30, 5:30 and 6:30. Two Classes Friday evening at 4:30 and 5:30pm only. Two classes on Saturday at 7 and 8 am. The gym is open from 5am until 8:30pm most days.

08/31/2026

Meet the 5 and 6 am Classes! 👋

Not long ago they walked in nervous, unsure, convinced they were “not a CrossFit person.” Now? You see them every morning, putting in the work and the grind…

This is what the first step turns into. Every single member here started exactly where you are right now.

Ready to start! Lets go. DM us “START”. Your turn is one decision away.

👇 Tag someone who needs to see this.
crossfit functionalfitness crossfitcommunity transformation joinnow gymlife crossfitlife zionstrong newmember communityovereverything crossfitgirls utahfitness startnow

08/19/2026

David came to Araujo Brazilian Kitchen with his family after seeing one of our funny push-up videos on social media. 😂💪

O David veio ao Araujo Brazilian Kitchen com a família depois de ver um dos nossos vídeos engraçados de desafio de flexões nas redes sociais. 😂💪

During our conversation, I asked what he was doing here in Southern Utah.

Durante a conversa, perguntei o que ele estava fazendo aqui no sul de Utah.

Very casually, he said: “I’m an actor at Tuacahn.” 🎭

Com a maior naturalidade, ele respondeu: “Sou ator no Tuacahn.” 🎭

Then I found out this was David Toole, currently playing Jean Valjean in Les Misérables! 😮👏

Aí descobri que aquele era David Toole, que atualmente interpreta Jean Valjean em Les Misérables! 😮👏

What a fun conversation and such a pleasure meeting David and his beautiful family! ❤️🇧🇷

Que conversa bacana e que prazer conhecer o David e sua linda família! ❤️🇧🇷

David Toole Tuacahn Center for the Arts

08/11/2026

NEW CYCLE STARTS MONDAY. 🏋️

The Snatch.
The Clean.
The Jerk.

They take strength, speed, coordination, mobility and a whole lot of practice.

And that’s exactly why we train them.

Our next training cycle at CrossFit Zion puts a bigger focus on Lifting and building better technique, getting stronger and becoming more confident with the barbell.

Never done an Olympic lift before? Good.
Been doing them for 10 years? Good.

That’s CrossFit.

We meet you where you’re at and help you get better.
New cycle starts Monday.

Come train with us.

08/11/2026

Yesterday we talked push-ups… today he came back with his wife! 😂💪
Ontem a conversa foi sobre flexões… hoje ele voltou com a esposa! 😂💪

He told me, “I had to come back — the food is too good!” 🇧🇷❤️
Ele me falou: “Eu tinha que voltar — a comida é boa demais!” 🇧🇷❤️

And this time I found out they’re the owners of CrossFit Zion here in St. George — 15 years building a local business and helping people get stronger! 💪👏
E dessa vez descobri que eles são os donos do CrossFit Zion aqui em St. George — 15 anos construindo um negócio local e ajudando as pessoas a ficarem mais fortes! 💪👏

I told him I need to come try CrossFit… but I’m pretty sure he’s going to kill me! 😂😂
Eu falei que preciso ir lá experimentar o CrossFit… mas tenho quase certeza que ele vai me matar! 😂😂

Thank you both for coming back to Araujo Brazilian Kitchen! It’s always great to support another local business. ❤️🤝
Muito obrigado aos dois por voltarem ao Araujo Brazilian Kitchen! É sempre muito bom apoiar outro negócio local. ❤️🤝

Now the question is… should I accept the CrossFit challenge? 😅💪
Agora a pergunta é… será que eu aceito o desafio do CrossFit? 😅💪

CrossFit BrazilianFood BrazilianFoodInUtah StGeorgeEats UtahEats

08/10/2026

Four fit guys walked into Araujo Brazilian Kitchen… so of course I had to challenge them. 😂💪🇧🇷
Quatro caras em forma entraram no Araujo Brazilian Kitchen… então é claro que eu tive que desafiar eles. 😂💪🇧🇷

The challenge: beat me in push-ups and your meal is FREE! 👀
O desafio: faça mais flexões do que eu e sua refeição é GRÁTIS! 👀

They asked how many I can do. I said, “When I’m tired? About 500.” 😂😂
Eles perguntaram quantas eu consigo fazer. Eu respondi: “Quando estou cansado? Umas 500.” 😂😂

Suddenly… nobody wanted the challenge! 🤣
De repente… ninguém mais queria aceitar o desafio! 🤣

But wait for the ending… I may have forgotten to tell them one small detail. 😂

StGeorgeUtah FunnyReels RestaurantLife B

08/07/2026

CrossFit isn’t about doing the same workout.

It’s about doing the right workout for you.
Today we had athletes clean and jerking all kinds of weight!.
We had athletes using dumbbells.
We had athletes modifying for injuries.
And every one of them finished Hades.
No matter your age.
No matter your injury.
No matter your experience.
There is a place for you here.
📍 CrossFit Zion

🔥 HADES 🔥 Every minute.Reps go down.Weight goes up.Try it out, can you hang?How deep into Hades can you go? 🔥🏋️ ...
08/07/2026

🔥 HADES 🔥

Every minute.
Reps go down.
Weight goes up.
Try it out, can you hang?

How deep into Hades can you go? 🔥🏋️
EarnYourFitness

TOMORROW’S WORKOUT IS LUNGE MONKEY 🐒This one is all about grit. Every round gets a little harder, every lunge gets a lit...
07/31/2026

TOMORROW’S WORKOUT IS LUNGE MONKEY 🐒

This one is all about grit. Every round gets a little harder, every lunge gets a little more difficult, and every movement demands you stay locked in.

If your legs aren’t talking to you by the end... then did you even lunge?

Let’s end this week with a banger!

⏱️ 30 Minute Time Cap

See you tomorrow. 🔥

Address

520 N 3050 E, Ste 2
Saint George, UT
84790

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 8:30pm
Friday 5am - 9:30pm
Saturday 7am - 10am

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