Northern Counties Health Care, Inc.

Northern Counties Health Care, Inc. Northern Counties Health Care, Inc. provides a full range of home health, hospice, primary and dental care.

Not every tick bite requires antibiotics—but in some situations, a single dose of doxycycline may help prevent Lyme dise...
06/18/2026

Not every tick bite requires antibiotics—but in some situations, a single dose of doxycycline may help prevent Lyme disease.

Contact your healthcare provider if:
✔️ The tick was removed within the last 72 hours
✔️ The tick was attached and engorged (filled with blood)
✔️ The tick was a deer tick (blacklegged tick), or you're not sure what type it was

The sooner you reach out, the better. Preventive treatment is most effective when started within 72 hours of tick removal.

Remember:
• You do not need to bring the tick in for testing to determine whether preventive treatment is appropriate.
• Monitor for symptoms such as a rash, fever, fatigue, headache, or muscle and joint aches.
• Seek medical care if symptoms develop, even if you received preventive treatment.

Lyme disease is common, but knowing when to seek care can help reduce your risk and keep you healthy all season long.

June is Men's Health Month, and we're highlighting the importance of making healthy lifestyle choices, staying current w...
06/18/2026

June is Men's Health Month, and we're highlighting the importance of making healthy lifestyle choices, staying current with preventive care, and working with your medical home care team to stay on track with your health.

For Dr. Michael Marro of Concord Health Center, preventive care is an investment in your future.

"This Men's Health Month, I encourage all men to take a few moments to reflect on the projects and activities they've planned over the past year—whether that's planting a garden, tackling a household project, planning time outdoors with family, or setting aside time to relax and unwind. If scheduling an annual physical or wellness exam with your health care provider didn't make it onto that list, I encourage you to make it next. Preventive medical care is an investment in your future. Many common health conditions, some with no symptoms at all, can be identified through routine screenings. When conditions such as high blood pressure, heart disease, diabetes, mood and anxiety disorders, and certain cancers are detected early, they are often more treatable and manageable, helping you maintain a better quality of life and continue making future plans with greater peace of mind."

"One of the main reasons I take care of myself is so that I can show up as my best self when it matters most—whether that's as a husband, a pet pawrent, or as a health care provider caring for the individuals who depend on me. For me, taking care of myself, both mentally and physically, means being fully present for what matters most. Caring for myself now is something I know future me will be grateful for."

This Men's Health Month, take a small step to make your health a priority. If an annual physical or wellness exam hasn't made it onto your to-do list yet, consider scheduling one. Investing in your health today can help you continue showing up for the people and moments that matter most.

June is Men's Health Month, and we're highlighting the importance of making healthy lifestyle choices, staying current w...
06/11/2026

June is Men's Health Month, and we're highlighting the importance of making healthy lifestyle choices, staying current with preventative care, and working with your medical home care team to stay on track with your health.

For Lane Freeto, Lead Information Systems Administrator, the motivation is simple: family.

Lane believes regular preventive care is important because many health conditions—including heart disease, diabetes, and mental health concerns—can develop quietly and be easy to overlook. Routine checkups and screenings create opportunities to catch concerns early and take action sooner.

"What motivates me to stay on top of my health is my family. I want to be there for my partner, my niece, my nephew who is on the way, and the people I love."

"I try to take that seriously in my day-to-day life by working out routinely and meal prepping each week. Preventative care is another important part of that because it helps me show up for the people I care about now and in the future."

This Men's Health Month, take a small step to make your health a priority. Whether it's scheduling a checkup, staying active, preparing nutritious meals, or focusing on your mental well-being, investing in your health today can help you be there for the people and moments that matter most tomorrow.

You don't have to manage diabetes alone. 💜Join our Diabetes Support Group, a welcoming and supportive space for individu...
06/08/2026

You don't have to manage diabetes alone. 💜

Join our Diabetes Support Group, a welcoming and supportive space for individuals living with diabetes to connect, share experiences, learn practical tips, and encourage one another on their health journey.

Whether you're newly diagnosed or have been managing diabetes for years, this virtual group offers an opportunity to ask questions, gain support, and find community with others who understand the challenges and successes of living with diabetes.

Held virtually, every Tuesday from 5:00-6:00 p.m. and facilitated by Alicia Armstrong, RDN, LD, CDCES.

To register, email [email protected] or call (802) 748-9405 ext. 1227

Find Your Fit FridayLooking for a career where you can make a difference every day? This week's featured opportunities c...
06/05/2026

Find Your Fit Friday

Looking for a career where you can make a difference every day? This week's featured opportunities could be the perfect fit.

At Northern Counties Health Care, we're more than a workplace—we're a team committed to caring for our neighbors, supporting one another, and strengthening the health of our communities.

This week's featured openings:
👉 Peer Support Worker
👉 Nurse Practitioner
👉 Physician Assistant
👉 Home Health RN

Whether you're seeking a new challenge, greater flexibility, or a chance to grow your career in health care, now is a great time to explore what's possible.

Ready to find your fit? Apply today: nchcvt.org/careers

Caledonia Home Health Care and Hospice has earned a 5-Star Patient Experience Rating from the Centers for Medicare & Med...
06/05/2026

Caledonia Home Health Care and Hospice has earned a 5-Star Patient Experience Rating from the Centers for Medicare & Medicaid Services (CMS), the highest rating available for patient experience.

While we're honored by this achievement, what it truly represents is the dedication, compassion, and professionalism our team members bring to patients and families every day. From skilled nursing and therapy services to hospice care and family support, our staff are committed to providing exceptional care during some of life's most challenging and meaningful moments.

We are especially grateful to the patients and families who place their trust in us when they need care most. Their feedback is what makes this recognition possible, and their confidence in our team is a privilege we never take for granted.

Pictured (left to right): Kelly C***s, Home Care Quality and Outcomes Manager; Treny Burgess, Director of Home Care & Hospice; and Tracy Turner, Assistant Director of Home Care & Hospice. Together with the entire Caledonia Home Health Care and Hospice team, they lead the compassionate, patient-centered care that earned this 5-Star Patient Experience Rating.

To learn more, visit https://www.nchcvt.org/caledonia-home-health-and-hospice-earns-5-star-patient-experience-rating/

As Northern Counties Health Care celebrates 50 years of caring for our communities since 1976, we're looking ahead to th...
06/04/2026

As Northern Counties Health Care celebrates 50 years of caring for our communities since 1976, we're looking ahead to the future—and we're seeking community members to help guide the way by serving on our Board of Directors.

If you're passionate about strengthening local health care and making a positive impact, consider joining a team dedicated to helping build healthy families and thriving communities.

✔️ Offer leadership and guidance
✔️ Represent your community's voice
✔️ Support the future of local health care
✔️ Make a meaningful difference

Interested in learning more? Contact Melissa Perrault at [email protected] or call us at (802) 748-9405.

June is Men's Health Month, a time to raise awareness about the importance of preventive care, regular checkups, and ove...
06/04/2026

June is Men's Health Month, a time to raise awareness about the importance of preventive care, regular checkups, and overall well-being.

Making healthy lifestyle choices and staying connected with your medical home care team can help you stay on track with your health goals. Throughout the month, we'll be sharing perspectives from men across Northern Counties Health Care about the importance of taking an active role in their health and well-being.

Today's spotlight features Seth Starr, Physical Therapist with Caledonia Home Health Care & Hospice:

"As a physical therapist, I see every day how small health issues can become much bigger problems when they're ignored. Regular checkups and preventative care help catch concerns early, allowing people to stay active, independent, and doing the things they enjoy. Good health isn't just physical—our mental and emotional well-being are just as important. Taking care of both helps us show up fully for our families, our work, and the activities that bring meaning to our lives."

This Men's Health Month, take time to prioritize your health—physically, mentally, and emotionally. Small steps today can make a big difference tomorrow.

Please join us in congratulating Heidi Gingue, Population Health Manager at Northern Counties Health Care, on being name...
06/03/2026

Please join us in congratulating Heidi Gingue, Population Health Manager at Northern Counties Health Care, on being named the recipient of the 2026 Vermont Hunt Blair Leadership Award!

Presented by Bi-State Primary Care Association, this award recognizes emerging and evolving leaders who demonstrate vision, compassion, humility, and a commitment to advancing health care.

Throughout her career, Heidi has championed team-based care, strengthened community partnerships, and worked tirelessly to improve health outcomes for the people and communities we serve. Her thoughtful leadership and dedication to our mission make her truly deserving of this recognition.

Congratulations, Heidi, on this well-earned honor! 👏

Learn more about Heidi's recognition: https://www.nchcvt.org/heidi-gingue-honored-for-emerging-leadership-in-health-care/

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165 Sherman Drive
Saint Johnsbury, VT
05819

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