Body Brain Balance

Body Brain Balance NeuroSculpting,® Therapeutic Massage, Positional Therapy, Reiki, Energy Work, Meditation, Pranayama Work with the BODY, MIND, and SPIRIT at BODY BRAIN BALANCE.

We are a holistic wellness center embracing everyone: People of all sizes and body types, all races, colors, religions, genders, gender identities and expressions, sexual orientations, national origins, genetics, abilities, and veteran status. My Philosophy
My approach to body brain balance is a holistic confluence of Eastern and Western practices, embodying the philosophy that self-care is health

care. The Western therapeutic healing methods treat acute and chronic issues, while the Eastern healing methods work for healthcare maintenance, and injury and illness prevention. Here are some modalities I offer:

NeuroSculpting® Therapeutic Massage, Positional Therapy, Reiki and Energy Work, Pranayama Breath Work, Meditation, Yoga, Personal Training, Wellness Coaching. As your practitioner, I am committed to finding the balance of modalities that’s right for you, in order to create an individual practice you can maintain and enjoy. By working together regularly we can create space and connection in the body, mind and spirit, inviting more breath to circulate, and more energy to flow. The more energy and space and connection we have in our bodies and minds, the better we can perform our jobs, and the more we can offer our families and communities. We are able to live more vibrant lives when our bodies and minds are functioning at their full potential. For more information about what to expect, please explore this site to review my services and prices. As always please contact me directly if you want to talk about your specific needs, or if you have any questions.

09/03/2026

12 out of 12 showed up in their Yoga Toes today ❣️

My prediction is 💯 AGAIN next class ❣️

BONUS;  highlighting the vases full of roses from my garden—pure 100% roses for some extra heart-opening! ❣️❣️❣️❣️❣️❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❣️❣️❣️❣️❣️

Also, the very end of me leading the Neurosculpting meditation during Savasana is cut off because I shared a fairly new Neurosculpting meditation with the theme of receiving! I haven’t memorized it yet, so I needed to refer to my notes at times —which meant I had to turn the video off. And I accidentally cut off the 12th yogi with the video too! I should’ve tilted it just a little, but you can see him when he moves to a different wall LOL I’ll have to make sure I get everyone in a little better next week! 😂

Every Wednesday we laugh, move, stretch, strengthen, slacken, refine alignment, regulate our nervous systems, and create some truly powerful collective energy together. And honestly, it’s become one of my favorite parts of the week. 💜

It is my true honor and pleasure to facilitate this work and hold space for folks to feel safe, supported, connected, and empowered in their body, mind, and spirit.
This is so much more than a yoga class.
Our PT-style structural integration + nervous system regulation class combines:
✨ Rehab
✨ Fine-tuned movement work
✨ Nervous system regulation
✨ Breathwork
✨ Shaking
✨ Foam rolling
✨ Brain gym + mindful movement
✨ Yoga + vagal toning
✨Neurosculpting five step meditation entrainment process
Together, we build strength, mobility, resilience, alignment, and capacity — while safely exploring beyond the edges we once thought were limits.
This work is not only deeply physical… it also creates space for emotions, stress patterns, old stories, limiting beliefs, and long-held tension to finally move, unwind, and release. It becomes a full body-mind-spirit experience that supports healing, integration, expansion, and a deeper return to ourselves.
And we LAUGH… a lot. 🐺💜
Because laughter is medicine too❣️

🗓 Wednesdays | 4:30–6 PM
💲 $28/class (advance sign-up required)

✨ Buy 10 consecutive classes & receive the 11th FREE!

This is an all-levels class. Every body is welcome!

No body is the same — and that’s something we celebrate here.
✨ Create Your Own Class Option Available ✨

If Wednesdays don’t work, gather 2–8 friends and request a custom class time! I love offering these personalized experiences.

Body Brain Balance currently operates with a waiting list 💜
If you’re looking for individual, couples, or group work and don’t see availability online, plEmily Hubertext, or email to be added to the waitlist. I’d truly love to support you in the work you’re looking for!

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
LLC
Certified Neurosculpting® Facilitator
Licensed Massage Therapist (MI & NY)
Nationally Certified in Therapeutic Massage & Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life & Wellness Coach

bodybrainbalance.me

08/27/2026

10 out of 12 showed up in their Yoga Toes today ❣️

My prediction is 💯 next class ❣️

(Bonus, some photos of bouquets of flowers I brought to Body Brain Balance from my garden, starring roses for some extra heart opening❣️❣️❣️🌹🌹🌹🌷🌺🌹🌹🌹🌹🌻🌸🌼🪻🪷🍃🌱❤️❣️❣️❣️)

(Also, the very end of me leading the Neurosculpting meditation during Savasana is cut off because I shared a new Neurosculpting meditation, I birth this morning,  with the theme of vacation!  I haven’t memorized it yet, so I needed to read from my notes... which meant I had to turn the video off. 😂)

Every Wednesday we laugh, move, stretch, strengthen, slacken, refine alignment, regulate our nervous systems, and create some truly powerful collective energy together. And honestly, it’s become one of my favorite parts of the week. 💜

It is my true honor and pleasure to facilitate this work and hold space for folks to feel safe, supported, connected, and empowered in their body, mind, and spirit.
This is so much more than a yoga class.
Our PT-style structural integration + nervous system regulation class combines:
✨ Rehab
✨ Fine-tuned movement work
✨ Nervous system regulation
✨ Breathwork
✨ Shaking
✨ Foam rolling
✨ Brain gym + mindful movement
✨ Yoga + vagal toning
✨Neurosculpting five step meditation entrainment process
Together, we build strength, mobility, resilience, alignment, and capacity — while safely exploring beyond the edges we once thought were limits.
This work is not only deeply physical… it also creates space for emotions, stress patterns, old stories, limiting beliefs, and long-held tension to finally move, unwind, and release. It becomes a full body-mind-spirit experience that supports healing, integration, expansion, and a deeper return to ourselves.
And we LAUGH… a lot. 🐺💜
Because laughter is medicine too❣️

🗓 Wednesdays | 4:30–6 PM
💲 $28/class (advance sign-up required)

✨ Buy 10 consecutive classes & receive the 11th FREE!

This is an all-levels class. Every body is welcome!

No body is the same — and that’s something we celebrate here.
✨ Create Your Own Class Option Available ✨

If Wednesdays don’t work, gather 2–8 friends and request a custom class time! I love offering these personalized experiences.

Body Brain Balance currently operates with a waiting list 💜
If you’re looking for individual, couples, or group work and don’t see availability online, plEmily Hubertext, or email to be added to the waitlist. I’d truly love to support you in the work you’re looking for!

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
LLC
Certified Neurosculpting® Facilitator
Licensed Massage Therapist (MI & NY)
Nationally Certified in Therapeutic Massage & Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life & Wellness Coach

bodybrainbalance.me

08/20/2026

11 out of 13 showed up in their Yoga Toes today ❣️

My prediction is 💯 next class ❣️

(Bonus, some photos of bouquets of flowers I brought to Body Brain Balance from my garden! 🌷🌺🌹🌻🌸🌼🪻🪷🍃🌱❤️❣️)

(Also, the very end of me leading the Neurosculpting meditation during Savasana is cut off because I shared a new Neurosculpting meditation, I birth this morning, focusing on receiving!! I haven’t memorized it yet, so I needed to read from my notes... which meant I had to turn the video off. 😂)

Every Wednesday we laugh, move, stretch, strengthen, slacken, refine alignment, regulate our nervous systems, and create some truly powerful collective energy together. And honestly, it’s become one of my favorite parts of the week. 💜

It is my true honor and pleasure to facilitate this work and hold space for folks to feel safe, supported, connected, and empowered in their body, mind, and spirit.
This is so much more than a yoga class.
Our PT-style structural integration + nervous system regulation class combines:
✨ Rehab
✨ Fine-tuned movement work
✨ Nervous system regulation
✨ Breathwork
✨ Shaking
✨ Foam rolling
✨ Brain gym + mindful movement
✨ Yoga + vagal toning
✨Neurosculpting five step meditation entrainment process
Together, we build strength, mobility, resilience, alignment, and capacity — while safely exploring beyond the edges we once thought were limits.
This work is not only deeply physical… it also creates space for emotions, stress patterns, old stories, limiting beliefs, and long-held tension to finally move, unwind, and release. It becomes a full body-mind-spirit experience that supports healing, integration, expansion, and a deeper return to ourselves.
And we LAUGH… a lot. 🐺💜
Because laughter is medicine too❣️

🗓 Wednesdays | 4:30–6 PM
💲 $28/class (advance sign-up required)

✨ Buy 10 consecutive classes & receive the 11th FREE!

This is an all-levels class. Every body is welcome!

No body is the same — and that’s something we celebrate here.
✨ Create Your Own Class Option Available ✨

If Wednesdays don’t work, gather 2–8 friends and request a custom class time! I love offering these personalized experiences.

Body Brain Balance currently operates with a waiting list 💜
If you’re looking for individual, couples, or group work and don’t see availability online, plEmily Hubertext, or email to be added to the waitlist. I’d truly love to support you in the work you’re looking for!

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
LLC
Certified Neurosculpting® Facilitator
Licensed Massage Therapist (MI & NY)
Nationally Certified in Therapeutic Massage & Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life & Wellness Coach

bodybrainbalance.me

08/13/2026

7 out of 7 showed up in their Yoga Toes today ❣️

My prediction is 💯 AGAIN next week ❣️

(I also included a few photos at the beginning of this video of this week’s flower arrangement from my yard that I brought to Body Brain Balance❣️🌹🌸💐🌺🌷🌻🌼💮🪷🪻🎴❣️)

Every Wednesday we laugh, move, stretch, strengthen, slacken, refine alignment, regulate our nervous systems, and create some truly powerful collective energy together. And honestly, it’s become one of my favorite parts of the week. 💜

It is my true honor and pleasure to facilitate this work and hold space for folks to feel safe, supported, connected, and empowered in their body, mind, and spirit.
This is so much more than a yoga class.
Our PT-style structural integration + nervous system regulation class combines:
✨ Rehab
✨ Fine-tuned movement work
✨ Nervous system regulation
✨ Breathwork
✨ Shaking
✨ Foam rolling
✨ Brain gym + mindful movement
✨ Yoga + vagal toning
✨Neurosculpting five step meditation entrainment process
Together, we build strength, mobility, resilience, alignment, and capacity — while safely exploring beyond the edges we once thought were limits.
This work is not only deeply physical… it also creates space for emotions, stress patterns, old stories, limiting beliefs, and long-held tension to finally move, unwind, and release. It becomes a full body-mind-spirit experience that supports healing, integration, expansion, and a deeper return to ourselves.
And we LAUGH… a lot. 🐺💜
Because laughter is medicine too❣️

🗓 Wednesdays | 4:30–6 PM
💲 $28/class (advance sign-up required)

✨ Buy 10 consecutive classes & receive the 11th FREE!

This is an all-levels class. Every body is welcome!

No body is the same — and that’s something we celebrate here.
✨ Create Your Own Class Option Available ✨

If Wednesdays don’t work, gather 2–8 friends and request a custom class time! I love offering these personalized experiences.

Body Brain Balance currently operates with a waiting list 💜
If you’re looking for individual, couples, or group work and don’t see availability online, plEmily Hubertext, or email to be added to the waitlist. I’d truly love to support you in the work you’re looking for!

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
LLC
Certified Neurosculpting® Facilitator
Licensed Massage Therapist (MI & NY)
Nationally Certified in Therapeutic Massage & Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life & Wellness Coach

bodybrainbalance.me

08/06/2026

9 out of 9 showed up in their Yoga Toes today ❣️

My prediction is 💯 AGAIN next week ❣️

(I also included a few photos at the beginning of this video of this week’s flower arrangement from my yard that I brought to Body Brain Balance❣️🌹🌸💐🌺🌷🌻🌼💮🪷🪻🎴❣️)

Every Wednesday we laugh, move, stretch, strengthen, slacken, refine alignment, regulate our nervous systems, and create some truly powerful collective energy together. And honestly, it’s become one of my favorite parts of the week. 💜

It is my true honor and pleasure to facilitate this work and hold space for folks to feel safe, supported, connected, and empowered in their body, mind, and spirit.
This is so much more than a yoga class.
Our PT-style structural integration + nervous system regulation class combines:
✨ Rehab
✨ Fine-tuned movement work
✨ Nervous system regulation
✨ Breathwork
✨ Shaking
✨ Foam rolling
✨ Brain gym + mindful movement
✨ Yoga + vagal toning
✨Neurosculpting five step meditation entrainment process
Together, we build strength, mobility, resilience, alignment, and capacity — while safely exploring beyond the edges we once thought were limits.
This work is not only deeply physical… it also creates space for emotions, stress patterns, old stories, limiting beliefs, and long-held tension to finally move, unwind, and release. It becomes a full body-mind-spirit experience that supports healing, integration, expansion, and a deeper return to ourselves.
And we LAUGH… a lot. 🐺💜
Because laughter is medicine too❣️

🗓 Wednesdays | 4:30–6 PM
💲 $28/class (advance sign-up required)

✨ Buy 10 consecutive classes & receive the 11th FREE!

This is an all-levels class. Every body is welcome!

No body is the same — and that’s something we celebrate here.
✨ Create Your Own Class Option Available ✨

If Wednesdays don’t work, gather 2–8 friends and request a custom class time! I love offering these personalized experiences.

Body Brain Balance currently operates with a waiting list 💜
If you’re looking for individual, couples, or group work and don’t see availability online, plEmily Hubertext, or email to be added to the waitlist. I’d truly love to support you in the work you’re looking for!

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
LLC
Certified Neurosculpting® Facilitator
Licensed Massage Therapist (MI & NY)
Nationally Certified in Therapeutic Massage & Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life & Wellness Coach

bodybrainbalance.me

07/30/2026

9 out of 10 showed up in their Yoga Toes today ❣️

My prediction is 💯 next week ❣️

(I also included a few photos at the beginning of this video of this week’s flower arrangement from my yard that I brought to Body Brain Balance❣️🌹🌸💐🌺🌷🌻🌼💮🪷🪻🎴❣️ I realized afterward that my camera angle was a little off, and I accidentally cut one of the yogis out of the frame. You can still kind of see about a quarter of her, though. 😂 My apologies! I’ll definitely work on my camera angle next week!)

Every Wednesday we laugh, move, stretch, strengthen, slacken, refine alignment, regulate our nervous systems, and create some truly powerful collective energy together. And honestly, it’s become one of my favorite parts of the week. 💜

It is my true honor and pleasure to facilitate this work and hold space for folks to feel safe, supported, connected, and empowered in their body, mind, and spirit.
This is so much more than a yoga class.
Our PT-style structural integration + nervous system regulation class combines:
✨ Rehab
✨ Fine-tuned movement work
✨ Nervous system regulation
✨ Breathwork
✨ Shaking
✨ Foam rolling
✨ Brain gym + mindful movement
✨ Yoga + vagal toning
✨Neurosculpting five step meditation entrainment process
Together, we build strength, mobility, resilience, alignment, and capacity — while safely exploring beyond the edges we once thought were limits.
This work is not only deeply physical… it also creates space for emotions, stress patterns, old stories, limiting beliefs, and long-held tension to finally move, unwind, and release. It becomes a full body-mind-spirit experience that supports healing, integration, expansion, and a deeper return to ourselves.
And we LAUGH… a lot. 🐺💜
Because laughter is medicine too❣️

🗓 Wednesdays | 4:30–6 PM
💲 $28/class (advance sign-up required)

✨ Buy 10 consecutive classes & receive the 11th FREE!

This is an all-levels class. Every body is welcome!

No body is the same — and that’s something we celebrate here.
✨ Create Your Own Class Option Available ✨

If Wednesdays don’t work, gather 2–8 friends and request a custom class time! I love offering these personalized experiences.

Body Brain Balance currently operates with a waiting list 💜
If you’re looking for individual, couples, or group work and don’t see availability online, plEmily Hubertext, or email to be added to the waitlist. I’d truly love to support you in the work you’re looking for!

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
LLC
Certified Neurosculpting® Facilitator
Licensed Massage Therapist (MI & NY)
Nationally Certified in Therapeutic Massage & Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life & Wellness Coach

bodybrainbalance.me

07/26/2026

4 years ago❣️

 Another class memory, this one from 4 years ago❣️

( I was watching this video from 4 years ago and reading what I wrote back then and what I read and noticed is first part of the class didn’t record because I wasn’t recording it—LOL Woops! I noticed halfway through, so this video during the class, so this video is the second half from 4 years ago. You get the idea! LOL)

This class and collective energy is still GROW, GROW-GROWING , evolving , and creating room and space for powerful transformations every week❣️

Laughing, moving, stretching, softening, strengthening, refining alignment, regulating our nervous systems, and sharing such powerful collective energy together.

And here we are, 4 years later, still growing, evolving, and doing this powerful work together every week. 💜

Truly… this is so much more than a yoga class.

Our weekly PT-style structural integration + nervous system regulation class continues to be one of my favorite parts of the week—and we get a ton of meaningful work done while having an absolute blast!

🗓 Wednesdays 4:30–6:00 PM💲 $28 per class (sign up in advance)✨ Buy 10 consecutive classes, get the 11th FREE!

This is rehab.This is structural integration.This is fine-tuned movement.This is nervous system regulation.This is intelligent, intentional work.

You might see a few traditional yoga poses sprinkled in, but this class is really about the small, precise things that help our bodies heal, move well, and prepare for whatever comes next.

We build strength, mobility, resilience, and a solid foundation for the next expansion in our lives.

This is an all-levels class. Every body is welcome.

Each session integrates the 5-step Neurosculpting meditation entrainment process along with:• Brain gym• Shaking• Vagal toning• Yoga• Mindful movement• Pranayama breathwork• Foam rolling

Together, these practices are incredibly powerful for nervous system regulation.

We move.We strengthen what needs support.We soften what is overworked.We refine alignment.We build resilience.

And here's the magic...

In this room, we safely explore our personal edges.

We gently move beyond what we thought was possible, discover a new edge, and realize there is always more available—not through force or ego, but through regulation, support, and trust.

Each week we move a little farther. Past the old edge. Into the new edge. And then beyond that one too.

When we're relaxed and having fun, neuroplasticity increases. Learning deepens. Alignment shifts faster. Growth accelerates.

When one person expands beyond an edge, it expands what's possible for everyone.

When we do it together, we go farther than we ever would alone.

And we laugh. A LOT.

Laughter is medicine. It's breath. It's release. It's connection.

It's meaningful work wrapped in a playful, supportive pack-of-wolves energy! 🐺

No BODY is the same, and I celebrate that. We move in ways that support becoming our most aligned, fullest selves.

Wherever you are right now is the perfect place to begin.

✨ Create Your Own Class ✨

If Wednesdays at 4:30 PM don't work for you, gather 2–8 friends and request a custom class time. I absolutely love offering these personalized group experiences!

Body Brain Balance is currently fully booked with a waiting list. 💜

If you're looking for individual, couple, or group work and don't see availability online, please call, text, or email to be added to the waiting list. Let me know what times work best for you, and I'll reach out as soon as space opens.

I would truly love to get you on the calendar and into Body Brain Balance for the work you're looking for!

This class is for all bodies—all sizes, shapes, and abilities!

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
LLC

Certified Neurosculpting® Facilitator
Michigan  State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and BodyworkReiki MasterRegistered Yoga TeacherCertified Personal TrainerCertified Master Life CoachCertified Wellness Coach

www.bodybrainbalance.me

Address

809 Lester Avenue Suite B
Saint Joseph, MI
49085

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