St. Joseph Health and Wellness

10/16/2026

In honor of national mammography day. We want To remind and encourage women to schedule annual breast cancer screenings and talk with healthcare providers about personal risk factors.

🎀 October is Breast Cancer Awareness Month. 🎀
We honor survivors, remember those we’ve lost, and encourage every woman to prioritize preventive care and wellness. 💗

✨ Take time for yourself this month— Your health matters.

10/12/2026

🎀 October is Breast Cancer Awareness Month. 🎀
We honor survivors, remember those we’ve lost, and encourage every woman to prioritize preventive care and wellness. 💗

✨ Take time for yourself this month— Your health matters.

10/08/2026

🍂✨ SHOP. BREATHE. RELAX. RESET. ✨🍂

Heading to the White Peony Fall Market? Make a little time for YOU!

Stop by St. Joseph Health & Wellness during the market Sunday and enjoy a FREE Halotherapy (Salt Room) Session — available for this event only!

📆 Sunday Oct 11
🧂 9 AM – 2 PM
✨ Special event opening
✨ Relax and recharge
✨ Take a break from the hustle of the market

Salt room sessions may help promote relaxation, easier breathing, reduced stress, and healthier-looking skin.

Come shop. Come explore. Then come breathe, relax and reset. 🤍

We’ll see you at the White Peony Fall Market! 🍁
Visit Joetown White Peony Boutique

10/08/2026

Stop by this weekend White Peony Boutique!

10/08/2026

Come join Brockway Dance Complex on October 11th at 10 am at Brockway Dance Complex, located inside St. Joe Health & Wellness, for a FREE mini dance class in the greenspace outside and a tour of our studio space!

Whether you’re a beginner or an experienced dancer, we’d love to have you join us, meet the instructors, explore the studio, and experience what Brockway Dance Complex has to offer.

📅 October 11th at 10 am

📍 Brockway Dance Complex at St. Joe Health & Wellness

✨ FREE Mini Class + Studio Tour

09/29/2026

✨ A New Chapter Begins ✨

As we enter a new season at St. Joe Health & Wellness, we’re excited about what’s ahead—and so thankful to have you along with us! Our space continues to be home to local businesses doing great things in our community:

🩰 Brockway Dance Complex
💪 MAT with Julia
🧠 The Whole You Wellness Collective — QNRT
💆‍♀️ Massage Therapy with Sue Alexander
🏡 Urban Oasis Vacation Rental

Each business brings something unique to SJHW, and we’re proud to support the people behind them. Thank you for continuing to support local businesses, share their posts, tell a friend, and choose local. Your support truly makes a difference. 💙

Here’s to a new season, new opportunities, and continuing to grow together!
Supporting local wellness, movement & community.


Visit Joetown St.Joseph MN Community

09/27/2026

⏰ Last call!

If you still have an unused Salt Room or Foot Soak card, September 30 is the deadline to redeem it at St. Joseph Health & Wellness.

Don't let your remaining visits go unused!

St.Joseph MN Community Visit Joetown

09/24/2026

September means it's time to dance! 🩰

Our newest SJHW tenant, Brockway Dance Complex , is back in the studio and ready for another great season!

From first-time dancers to returning favorites, there's a place for everyone to move, learn, make friends, and have fun.

Check out the September schedule and find your class!
wixsite.com · linktr.ee

📍 Brockway Dance Complex | Inside St. Joe Health & Wellness

09/22/2026

Back to your routine. Back to moving well. 💪

Whether you're getting back into a workout routine, staying active, or just want to feel better in your everyday movement, Muscle Activation Techniques with Julia can help you better understand how your muscles are working.

Your body does a lot for you. Give it some attention this fall!

📍 MAT with Julia | Inside St. Joe Health & Wellness
📞320.470.0619